12 healthy oatmeal nut Recipes

butter (i sometimes substitute 1/2 cup unsweetened applesauce for a softer, sweeter-and healthier-cookie), white sugar, brown sugar, egg whites, egg, vanilla extract, whole wheat flour, baking soda, ground cinnamon, ground nutmeg, salt, quick-cooking oats, chocolate chips, raisins (or nuts, chips or other dried fruit- whatever strikes your fancy)

oatmeal, peanut butter (or other nut butter), honey, coconut flakes, ground flax seed, chocolate chip, vanilla

margarine, brown sugar, eggs, white flour, whole wheat flour, oatmeal, chopped apple, chopped dried apricots or 1 cup raisins, chopped nuts, nonfat dry milk powder, baking soda, salt, cinnamon, ground nutmeg

butter, room temperature, brown sugar, honey, egg, water, whole wheat flour (all-purpose is good too), salt, baking soda, rolled oats (aka oatmeal), chopped dates (optional) or figs (optional) or raisins (optional) or currants (optional) or chocolate chips (optional) or chopped nuts, etc (optional)

flour, wheat germ, wheat bran, cinnamon (or more ), salt (or less ), baking soda, butter (do not use margarine), oil (not olive), brown sugar, raw sugar, vanilla sugar, eggs, instant oats, granola cereal (without raisins and nuts)

dark brown sugar, egg whites, applesauce (unsweetened ), vanilla, oat flour, nut flour, baking soda, ground flax seed, cinnamon, nutmeg, whole flax seed, old-fashioned oatmeal, raisins

sugar, mashed overripe bananas (about 5-6), eggs (or equivalent egg substitute), oil, applesauce, vanilla, flour, quick oatmeal, salt, baking soda, nuts (optional), chocolate chips

oatmeal, toasted wheat germ, flax seed meal, flax seed, protein powder, graham flour, all-purpose flour, splenda brown sugar blend, splenda granular, artificial sweetener, baking powder, salt, cinnamon, egg, oil, buttermilk, carrot , pulp (may omit), nuts, raisins, applesauce, banana, vanilla

oatmeal (or other rolled wholegrain cereal), whole wheat flour (or other wholegrain flour, can use 1/2 cup.flour and 1/4 cup. wheat germ, if you prefer), natural bran (wheat, oat, rice), maple syrup, cinnamon, salt, coconut extract, dried fruit (optional), nuts (optional) or 1/2 cup seeds (optional) or 1/2 cup unsweetened dried shredded coconut (optional)

oats (i used a mix of , spelt flakes and barley flakes), coconut flour (i simply ground up some unsweetened coconut in the food processor), splenda sugar substitute (use more if you like your dips sweet), salt, white beans, drained and rinsed, hazelnut-flavored liquid coffee creamer (or use almond milk), plain soymilk (unsweetend), peanut butter (or other nut butter), cocoa powder, instant mocha-flavored coffee powder (or instant espresso powder), raisins, cinnamon