3295 healthy magic Recipes

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

softened cream cheese, dill pickle spears, diced, sliced dried beef, chopped

all-purpose flour, unsweetened cocoa powder, baking soda, white sugar, brown sugar, soft margarine, peanut butter, vanilla extract, egg, sugar, peanut butter

butter or margarine, melted, graham cracker crumbs, eagle brand sweetened condensed milk, semisweet chocolate morsels, flaked coconut, chopped nuts

graham cracker crumbs, margarine, melted, chopped walnuts, semisweet chocolate chips, butterscotch chips, flaked coconut, sweetened condensed milk

margarine, melted, graham cracker crumbs, chopped walnuts, semisweet chocolate chips, flaked coconut, sweetened condensed milk

pretzel rods, prepared vanilla frosting, sprinkles or colored sugar for decoration

prepared graham cracker crust, lemon juice, sweetened condensed milk, eggs, separated, cream of tartar, white sugar

all-purpose flour, cornstarch, white sugar, baking powder, baking soda, salt, ground cinnamon, shortening, buttermilk, eggs

white sugar, all-purpose flour, ground cinnamon, refrigerated crescent rolls, marshmallows, butter, melted, sugar, vanilla extract, milk, chopped walnuts

melted butter, graham cracker crumbs, sweetened condensed milk, semisweet chocolate chips, flaked coconut, chopped walnuts

nestle toll house dark chocolate & mint morsels, coarsely chopped oven-roasted or toasted almonds

egg whites, white sugar, ground walnuts, semisweet chocolate chips

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles