6111 healthy loaf abm Recipes

vinegar , in place of same quantity of warm water (optional), warm water, strong white bread flour, butter or 13 g firm margarine or 1 tbsp sunflower oil, salt (i use lo- without any problems) or 1 tsp (i use lo- without any problems), bread machine yeast (1 very slightly raised tsp)

water (at room temperature. bottled spring preferred but room-temperature tap ok too), vitamin cup powder (a.k.a. ascorbic acid powder, optional but strongly recommended), firm margarine or 1/2 tbsp vegetable oil (about 3g) or 9 g butter, salt (about 4g or 5g of standard table . preferably lo- or other reduced-sodium equivalent), strong white flour, bread machine yeast (about 3g, standard , if using sachets, not quite a full sachet)

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

boneless skinless chicken breast, fat free sour cream, salt, pepper

milk, water, unsalted butter or 1 tbsp margarine, bread flour, sugar or 4 tsp honey, kosher salt, active dry yeast, dried basil, crushed, dried thyme, crushed

warm water, egg, melted butter, nonfat dry milk powder, shredded asiago cheese, chopped green onions, sugar, salt, fresh coarse ground black pepper, bread flour, active dry yeast

water (room temperature ), white bread flour, vitamin cup powder (optional), dried non-fat powdered milk, wheat bran (1 1/2 tsp, heaped), nutella (i use a generic chocolate spread ), sugar, salt (i use lo- , 1 tsp), drops vanilla flavoring , to taste, unsweetened cocoa powder (2 1/2 tsp, approx ), steel cut oats, bread machine yeast (1 tsp slightly heaped), seedless raisins, bitter chocolate chips (or more to taste), unsweetened cocoa powder (3 tsp, approx ), oat bran (1 tsp heaped)

low-fat milk, olive oil, eggs, honey, cider vinegar, salt, brown rice flour, potato starch, tapioca flour, garfava flour, quinoa flour, xanthan gum, gelatin, shredded provolone cheese, shredded mozzarella cheese, grated parmesan cheese, yeast

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

yeast, bread flour, sugar, salt, grated parmesan asiago and romano cheese blend, garlic cloves, minced, dried italian herb seasoning, water (14 tsp)

warm water, sour cream (do not substitute low or nonfat), salt, butter, sugar, cinnamon, allspice, ginger, flour, fast-rising active dry yeast

water, walnut oil, honey, walnut extract (optional), orange oil (optional), liquid lecithin, orange , zest of, all-purpose flour, whole wheat flour, powdered milk, sea salt, cinnamon, active dry yeast, chopped walnuts

peach baby food (i like jr.), whipping cream, butter or 1 tbsp margarine, cut up, almond extract, bread flour, sugar, salt, active dry yeast or 1 tsp bread machine yeast

bread flour, sugar, dry milk, salt, butter, dry mustard, black pepper, shredded cheese, worcestershire sauce, water, dry yeast