8379 healthy hearty double Recipes
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olive oil, canola oil and14 Moreolive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.1 hour , 17 ingredients
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lovely butternut squash soup with caramelized onions and ... and24 Morelovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.40 min, 25 ingredients
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bread flour, whole wheat flour, coarse cornmeal and12 Morebread flour, whole wheat flour, coarse cornmeal, old fashioned oats, old fashioned oats, wheat germ (or wheat bran), cooked rice (preferably brown ), brown sugar , packed, fast-rising active dry yeast, salt, honey, buttermilk, warmed to 100 degrees f, mineral water, warmed to 100 degrees f (add more as needed), vegetable oil, egg1 hour 25 min, 15 ingredients
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Laurie & Rex's Healthy Lasagna
ground beef, healthy harvest lasagna noodle and5 Moreground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water7 ingredients -
Shaker Double Crust Lemon Pie
lemons, sugar, salt, eggs, double crust pie crust, water and1 Morelemons, sugar, salt, eggs, double crust pie crust, water, sugar , for dusting45 min, 7 ingredients -
Brussels Sprouts With Chestnuts and Double-Smoked Bacon
brussels sprouts, stems trimmed and outer leaves removed ... and6 Morebrussels sprouts, stems trimmed and outer leaves removed (about 5 cups), double-smoked thick slab bacon or 1/4 lb other smoked bacon, cut into 1/4-by-3/4-inch rectangles, white pearl onions, peeled, chestnuts , roasted, peeled, and quartered, low sodium chicken broth, unsalted butter, fresh thyme leaves50 min, 7 ingredients -
Creamy Deep Dish Chicken Pot Pie (Double Crust)
boneless skinless chicken breast , about 3 breasts, cut i... and8 Moreboneless skinless chicken breast , about 3 breasts, cut into 1-inch pieces, kraft light zesty italian dressing, potato, peeled and cubed, neufchatel cheese, cubed, flour, chicken broth, frozen mixed vegetables, thawed, cheddar cheese, shredded, refrigerated pie crust (double)1 hour , 9 ingredients -
Grilled Double-Cut Andouille Crusted Pork Chops with a Creole Mustard, Caramelized Onion Reduction Sauce (Emeril Lagasse)
each (14-oz each) double-cut pork chops, olive oil and17 Moreeach (14-oz each) double-cut pork chops, olive oil, creole mustard, andouille crust , recipe follows, juliennd onions, chopped garlic, percent pure cane syrup, veal reduction, salt and pepper, roasted garlic mash potatoes , recipe follows, chopped green onions, andouille, bread crumbs, heads of garlic, halved, olive oil, potatoes, peeled and diced, butter, cubed, heavy cream, salt and white pepper55 min, 19 ingredients -
Homemade Andouille-Stuffed, Bacon-Wrapped Double-Cut Pork Chops with Awesome Ham Hock Gravy (Emeril Lagasse)
vegetable oil and46 Morevegetable oil, homemade andouille , recipe follows, or other spicy smoked sausage, removed from casings and finely chopped, chopped yellow onions, chopped green bell peppers, chopped celery, minced garlic, salt, freshly ground black pepper, crumbled corn bread, chicken stock, chopped fresh flat-leaf parsley, double-cut , bone-in loin pork chops, essence , recipe follows, bacon, ham hock gravy , recipe follows, boneless pork butt , 1/2-inch pieces, pork fat , cut into pieces, essence , recipe follows, paprika, minced garlic, freshly ground black pepper, salt, file powder, chili powder, crushed red pepper, ground cumin, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, olive oil, chopped yellow onions, chopped green bell peppers, chopped celery, minced garlic, tomato paste, dry red wine, ham hocks (about 11/2 lb), veal stock , or rich beef stock, unsalted butter, all-purpose flour, salt, freshly ground black pepper6 hour 25 min, 47 ingredients -
Wild, Double-Cut Boar Chops with a Wild Blueberry, Balsamic and Sage Sauce Reduction (Emeril Lagasse)
olive oil, minced shallots, minced garlic and8 Moreolive oil, minced shallots, minced garlic, wild blueberries, washed and stemmed, balsamic vinegar, veal reduction, salt, fresh cracked black pepper, chopped fresh sage leaves, unsalted butter, double-cut boar chops (2 ribs each)1 hour 5 min, 11 ingredients -
Hearty yet Healthy Blueberry Oatmeal Pancake
oats, blueberries, egg whites, skim milk and4 Moreoats, blueberries, egg whites, skim milk, low fat cottage cheese, flour, water, salt10 min, 8 ingredients -
Healthy and Hearty Lentil Vegetable Soup
red lentils, water, bay leaf, olive oil and10 Morered lentils, water, bay leaf, olive oil, white onion, diced, carrot, sliced, garlic cloves, minced, yukon gold potato, diced, celery, chopped, red bell pepper, diced, ground cumin, sea salt (or to taste), white pepper, fresh parsley, chopped1 hour 20 min, 14 ingredients -
Hearty Healthy Breakfast Cookies
brown sugar, whole wheat flour and16 Morebrown sugar, whole wheat flour, oats (quick - i used large flakes), baking soda, baking powder, ginger, cinnamon (add more if you like), ground flax seed, wheat germ, ground almonds, vanilla, egg, egg whites, water, applesauce (until moist), dried currant (i used craisins), chocolate chips25 min, 18 ingredients -
Hearty Healthy Fluffy Pancakes
whole wheat flour, oat bran, baking powder, baking soda and5 Morewhole wheat flour, oat bran, baking powder, baking soda, plain fat-free yogurt (i like source apple crumble, made with splenda), nonfat milk, egg white, oil, salt40 min, 10 ingredients -
Hearty Healthy Shrimp Gumbo
all-purpose flour, olive oil, onion, chopped and14 Moreall-purpose flour, olive oil, onion, chopped, green bell pepper, chopped, celery rib, sliced, diced tomatoes, undrained, frozen sliced okra, thawed (about 2 cups), bay leaves, worcestershire sauce, sugar, dried thyme, crumbled, canned fat-free low-sodium chicken broth, fresh shrimp or 1 lb frozen peeled medium raw shrimp, thawed if frozen, olive oil, salt, red hot pepper sauce, uncooked instant brown rice or 1 cup white rice1 hour 20 min, 17 ingredients
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