4000 healthy giada Recipes

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

butter, olive oil, shallots or 1/4 cup red onion, chopped, fresh sage leaf, cannellini beans, drained and rinsed, low sodium chicken broth (i use 4 cups water and add 1-2 chicken boullion cubes to taste), garlic cloves, smashed, heavy cream, fresh ground black pepper, salt , to taste

whole milk ricotta cheese, frozen chopped spinach, thawed, squeezed dry, parmesan cheese, grated, parmesan cheese, grated, prosciutto, chopped, thinly sliced, egg, beaten to blend, salt, plus more for salting water, fresh ground black pepper, olive oil, lasagna noodles, uncooked, marinara sauce , plus more as a side, mozzarella cheese, shredded (about 4 oz)

whole wheat penne or 1 lb multi-grain penne, garlic cloves, goat cheese, reduced-fat cream cheese, salt, fresh ground black pepper, fresh baby spinach leaves, freshly grated parmesan cheese

roasting chickens , neck and giblets discarded, salt & freshly ground black pepper, orange, quartered, lemon, quartered, head garlic , halved crosswise, plus 3 garlic cloves, chopped, reduced-sodium chicken broth, frozen orange juice concentrate, thawed, fresh lemon juice, olive oil, chopped fresh oregano leaves, kitchen string or butcher kitchen twine

garbanzo beans, drained, rinsed and dried, total olive oil, shelled raw pistachios, raw almonds (blanched or not ), granulated sugar, chopped fresh rosemary leaf, chopped fresh thyme leave, coarse sea salt, cayenne pepper

extra virgin olive oil, sweet italian turkey sausage, red bell peppers, sliced, yellow onions, sliced, kosher salt, fresh ground black pepper, dried oregano, chopped fresh basil leaf, garlic cloves, chopped, tomato paste, marsala wine, diced tomatoes, red pepper flakes (optional), fresh italian sandwich buns (optional)

olive oil, sliced pancetta, coarsely chopped, onion, chopped, frozen chopped spinach, thawed, squeezed dry, garlic cloves, minced, salt, fresh ground black pepper, freshly grated nutmeg, cubed italian bread , from a 1-lb loaf, grated parmesan cheese, whole milk, eggs

refrigerated sugar cookie dough, all-purpose flour, plus extra for dusting, semi-sweet chocolate chips, divided, heavy cream, pure peppermint extract, vegetable oil, crushed candy canes or peppermint candy

asparagus, ends trimmed , rubber band left on, linguini, basil aioli , recipe follows, shaved pecorino, salt, freshly ground black pepper, butter, eggs, salt and freshly ground black pepper, garlic, minced, egg yolks, mustard, lemon juice, chopped fresh basil leaves, salt, freshly ground black pepper, cayenne, vegetable oil, extra-virgin olive oil

russet potatoes, peeled and chopped into 1-inch pieces (about 5 large), unsalted butter, cut into 1/2-inch pieces, at room temperature, garlic, peeled and smashed, kosher salt, mascarpone, at room temperature, grated parmesan, low-sodium chicken broth, freshly ground black pepper

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles

extra virgin olive oil, plus extra for greasing the grill pan, portabella mushrooms, salt, fresh ground black pepper, marinara sauce (store bought or homemade ), shredded mozzarella cheese, grated parmesan cheese, butter, cut into small pieces