150845 healthy fat whole wheat apple spice waffles Recipes

whole wheat flour, oatmeal, milk, non-fat, dry, cinnamon, salt, baking powder, applesauce, water, egg whites

whole wheat flour, oatmeal, salt, baking powder, milk, non-fat, dry, cinnamon, applesauce, water, egg

whole wheat flour, brown sugar, baking powder, unsweetened applesauce, apple, chopped, low-fat milk, egg whites

whole wheat flour (4 oz), unbleached all-purpose flour (4-1/4 oz), baking powder, baking soda, salt, cinnamon, unsalted butter, at room temperature (1 stick, 4 oz, or for a healthier muffin, use 1/4 cup. canola oil and 1/4 cup. applesauce), granulated sugar (3 1/2 oz), dark brown sugar, divided (5 5/8 oz), egg, lightly beaten, buttermilk (or a mixture of the two) or 1 cup yogurt (or a mixture of the two, 8 oz), apples, peeled, cored, and coarsely chopped or 1 1/2 cups dried apple nuggets

whole wheat flour, baking powder, ground cinnamon, salt, eggs, lightly beaten, skim milk, honey, olive oil, apple, peeled, cored, and chopped

whole wheat flour, baking soda, ground ginger, ground cinnamon, salt, frozen apple juice concentrate, thawed, water, butter, melted, eggs, butter, for topping, maple syrup or apple butter

whole wheat flour, baking powder, baking soda, salt, pumpkin pie spice, brown sugar , firmly packed, white sugar, canola oil, applesauce, canned pumpkin, buttermilk, eggs, slightly beaten, golden raisins (optional), chopped pecans (optional)

whole wheat flour, baking soda, pumpkin pie spice, salt, vanilla yogurt, vegetable oil, honey, vanilla extract, orange juice, carrot, peeled and shredded, raisins

whole wheat flour, all-purpose flour, baking powder, baking soda, sugar, nonfat buttermilk, vegetable oil, egg white, lightly beaten, vegetable cooking spray, fresh strawberries (optional)

whole wheat flour, all-bran cereal (not all-bran-it s too heavy(i ve found trader joe s high-fiber cereal works best), sugar, baking powder, salt, egg, whey (or water or milk), powdered milk, canola oil, ground flax seeds, cinnamon, nutmeg, blueberries (or other fruit), nonfat yogurt cheese, maple syrup

whole wheat flour, bread flour, vital gluten, soymilk, egg substitute (either a flax egg or an egg replacer), butter , vegan (i like earth balance y sticks), brown sugar (or more if you like a sweeter bread), active dry yeast, salt

whole wheat flour, baking powder, eggs, milk, salt, ripe bananas, vanilla, brown sugar

whole wheat flour, baking powder, egg, coconut milk (more if you like thinner pancakes), sugar, vanilla, salt, ripe banana, mashed, coconut oil, powdered sugar, fresh raspberry (or your choice of fresh berries), real maple syrup

whole wheat pancake mix, eggs, scoops vanilla whey protein powder, bananas, mashed, olive oil, flax seed meal, rolled barley, agave nectar, walnuts, water

white whole wheat flour or 2 cups whole wheat pastry flour or 2 cups robin hood nutri flour blend, baking soda, cinnamon, baking powder, salt, skim milk, pure vanilla extract, dark brown sugar, lemon juice, tightly-packed mashed bananas, chocolate chips, skor english toffee bit

whole wheat pasta, skim milk, low fat cream cheese, unsalted butter, pepper, low fat cheddar cheese, shredded

yellow cornmeal, whole wheat flour, salt, baking powder, unsweetened applesauce, fat free sour cream, egg white, mexicorn, drained, low-fat milk

butter, apples, peeled and cut into large chunks (about 3 large), sugar, salt, almond meal, lightly packed (7 oz), whole wheat flour (4.5 oz), all-purpose flour (3.5 oz including the 1 tbsp), all-purpose flour, cornmeal (2.5 oz includng the 1 tbsp), cornmeal, baking powder, salt, butter, sugar, plus 3 tbsp divided (1 lb), eggs, vanilla extract