8 healthy fat stew Recipes

  • Healthy Sausage Lentil Soup
    onion, chopped, celery rib, chopped and
    12 More
    onion, chopped, celery rib, chopped, reduced-fat johnsonville smoked sausage, halved and thinly sliced, carrot, halved and thinly sliced, garlic cloves, minced, reduced-sodium chicken broth, water, dried lentils, rinsed, dried oregano, ground cumin, pepper, stewed tomatoes, cut up, worcestershire sauce, chopped fresh spinach
    25 min, 14 ingredients
  • Healthy Fruity Chicken Salad Healthy Fruity Chicken Salad
    stewed chicken breasts, celery, grapes, canned pineapple and
    4 More
    stewed chicken breasts, celery, grapes, canned pineapple, almonds, salt, fat free sour cream, fat-free mayonnaise
    35 min, 8 ingredients
  • Healthy Fiesta-Style Spaghetti Healthy Fiesta-Style Spaghetti
    ground turkey, extra virgin olive oil, onion, chopped and
    12 More
    ground turkey, extra virgin olive oil, onion, chopped, red bell peppers, chopped, green bell pepper, chopped, tomato sauce, canned stewed tomatoes, diced, taco seasoning, whole wheat spaghetti, uncooked, fat-free cheddar cheese, water, canned diced green chiles, garlic clove, minced, frozen corn, thawed, canned black beans, rinsed and drained
    40 min, 15 ingredients
  • Healthy (And Tasty!) Steak and Kidney Pie Healthy (And Tasty!) Steak and Kidney Pie
    lambs kidneys, halved, rapeseed oil, onions, chopped and
    15 More
    lambs kidneys, halved, rapeseed oil, onions, chopped, bay leaves, fresh thyme sprigs, lean stewing steaks, cut into chunks, red wine, tomato puree, english mustard powder, plain flour, carrot, chopped, flat mushrooms, quartered, halved if small, chopped parsley, plain flour, plus extra for dusting, thyme leaves (optional), very cold butter (or frozen ), fat greek yogurt, extra-virgin olive oil
    5 min, 18 ingredients
  • Green Chile Stew Green Chile Stew
    roasted green chilies , skins removed. use anaheim or 2 c... and
    10 More
    roasted green chilies , skins removed. use anaheim or 2 cups big jim chilies, chicken stock or 32 oz vegetable stock, ground chuck or 1 1/2-2 lbs pork shoulder, trim excess fat cut into 1 to 1 . 5 inch cubes, you want meat with a good fat content, as no fat mea, garlic cloves, minced (you won tsp taste the garlic, it just adds marvelous depth to the flavor, and is also very healthy), yellow onion, coarsely diced (not minced ), idaho potato, diced (1/4-inch dice ), chopped fresh oregano, chopped fresh thyme, flour or masa harina, kosher salt, minced serrano peppers (optional) or jalapeno pepper, for optional garnish (optional)
    1 hour 10 min, 11 ingredients
  • Slow-Cooker Chicken-Sausage Paella Slow-Cooker Chicken-Sausage Paella
    uncooked converted rice (such as uncle ben's) and
    12 More
    uncooked converted rice (such as uncle ben s), frozen chopped onion, italian- flavored stewed tomatoes , un-drained and chopped, frozen chopped cooked chicken, low-fat smoked sausage (such as healthy choice), sliced, bottled minced garlic, dried thyme, black pepper, fat-free , less-sodium chicken broth, water, saffron threads, frozen petite green peas
    4 hour 48 min, 13 ingredients




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