12492 healthy eggplant stir Recipes

  • Healthy Eggplant Dip
    firm eggplants (about 1 1/2 lbs. each), olive oil and
    5 More
    firm eggplants (about 1 1/2 lbs. each), olive oil, garlic cloves, pressed through a press, lemon , zested and juiced, onion, chopped, chopped fresh basil, salt & freshly ground black pepper, to taste
    1 hour , 7 ingredients
  • Chicken Eggplant Stir-Fry
    eggplant, sliced into rounds, salt and
    7 More
    eggplant, sliced into rounds, salt, skinless, boneless chicken breast halves , cut into cubes, garlic, minced, soy sauce, canola oil, mushrooms, sliced, ground black pepper, spinach
    35 min, 9 ingredients
  • Eggplant and Tahini Spread
    eggplants (2 1/2 lb total ) and
    8 More
    eggplants (2 1/2 lb total ), well-stirred tahini (middle eastern sesame paste), garlic cloves, chopped and mashed to a paste with 1/2 tsp salt, fresh lemon juice, ground cumin, salt, extra-virgin olive oil, chopped fresh parsley, toasted pita wedges
    9 ingredients
  • Eggplant (Aubergine) -Tofu Stir Fry
    eggplant, cubed and
    13 More
    eggplant, cubed, tofu, cubed (pressed to remove water if desired), gingerroot, minced, jalapeno pepper, seeded and sliced, green onions, sliced, garlic clove, sliced, soy sauce, lime , juice of, sugar, flour, sesame oil, cilantro, chopped, vegetable oil, water
    30 min, 14 ingredients
  • Healthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Sauce Healthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Sauce
    sesame oil, onion, diced, extra firm tofu, cubed, broccoli and
    8 More
    sesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste
    1 hour , 12 ingredients
  • Healthy Eggplant & Pasta Bake Healthy Eggplant & Pasta Bake
    eggplant, sliced 1/4-inch thick and
    9 More
    eggplant, sliced 1/4-inch thick, zucchini, sliced 1/8-inch thick, garlic cloves, diced, dry measure quinoa pasta (elbows ), low fat cottage cheese, egg, shredded part-skim mozzarella cheese, grated romano cheese (or parmesan), spaghetti sauce (or about 1 1/2 cups homemade ), salt & fresh ground pepper
    1 hour 20 min, 10 ingredients
  • Healthy Eggplant (Aubergine) Pasta Healthy Eggplant (Aubergine) Pasta
    eggplants, spaghetti sauce (1 jar), crumbled feta cheese and
    3 More
    eggplants, spaghetti sauce (1 jar), crumbled feta cheese, cooked pasta (penne, rotini, etc), olive oil, kosher salt
    20 min, 6 ingredients
  • Healthy Eggplant Cannelloni Healthy Eggplant Cannelloni
    olive oil, shallots, sliced, garlic cloves and
    8 More
    olive oil, shallots, sliced, garlic cloves, roasted red peppers, drained, orange juice (from 1 orange), eggplants , medium, cut lengthwise into 1/2-inch slices, olive oil flavored cooking spray, goat cheese, kalamata olives, pitted and minced, capers, chopped, chopped fresh parsley
    1 hour 15 min, 11 ingredients
  • Healthy Eggplant Dip Healthy Eggplant Dip
    firm eggplants (about 11/2lbs each), olive oil and
    5 More
    firm eggplants (about 11/2lbs each), olive oil, garlic,pressed, grated zest and juice of 1 lemon, onion,chopped, chopped basil, salt and pepper
    1 hour , 7 ingredients
  • Eggplant Stir-Fried with Pine Nuts Eggplant Stir-Fried with Pine Nuts
    cornstarch , plus, cornstarch, divided, flour and
    12 More
    cornstarch , plus, cornstarch, divided, flour, eggplants, peeled and cut into 1 inch cubes, vegetable oil , plus, vegetable oil, divided, pine nuts, soy sauce, sugar, chicken broth, fresh gingerroot, peeled and minced, chopped scallion, minced garlic, asian chili sauce, sesame oil
    35 min, 15 ingredients
  • Healthy Baked Stuffed Eggplant Healthy Baked Stuffed Eggplant
    eggplant, butter (optional) or 2 tbsp margarine (optional) and
    10 More
    eggplant, butter (optional) or 2 tbsp margarine (optional), onion, diced, fresh mushrooms, diced, chervil, basil, fresh ground black pepper, lean ground turkey, no-added-salt tomato paste, wheat germ (optional), fresh parsley, chopped, parmesan cheese (optional) or 2 tbsp romano cheese, grated (optional)
    1 hour 20 min, 12 ingredients
  • Eggplant Moussaka (Healthy Version) Eggplant Moussaka (Healthy Version)
    eggplants, peeled and cut into 1/2-inch-thick slices (4 l... and
    12 More
    eggplants, peeled and cut into 1/2-inch-thick slices (4 lbs.), onion, chopped, garlic cloves, minced, ground meat substitute, low-sodium italian tomatoes, drained and chopped , liquid reserved, cooked brown rice, dried oregano, ground allspice, salt, fresh ground pepper, chopped fresh parsley, fat free egg substitute, dried breadcrumbs
    1 hour 10 min, 14 ingredients
  • Stir-Fried Eggplant and Green Beans Stir-Fried Eggplant and Green Beans
    eggplants (japanese prefered), salt, green beans, trimmed and
    13 More
    eggplants (japanese prefered), salt, green beans, trimmed, vegetable stock, soy sauce, rice wine or 2 tbsp dry sherry, rice wine vinegar or 1 tbsp cider vinegar, sugar, canola oil, onion, chopped, garlic cloves, minced, grated fresh ginger, dried hot red chili pepper, crumbled, cornstarch, mixed with, water, chopped fresh cilantro
    1 hour 25 min, 16 ingredients
  • Asian Chicken and Japanese Eggplant Stir-Fry Asian Chicken and Japanese Eggplant Stir-Fry
    chicken breasts, sliced, green onion, sliced and
    15 More
    chicken breasts, sliced, green onion, sliced, cornstarch, mix (50% water, 50% cornstarch, need 1 1/2 tbsp.), vegetable oil, sesame oil, japanese eggplants , sliced lengthwise into quarters (depending upon size), fresh garlic, chopped, red bell peppers, chopped, cooking wine (rice wine), soy sauce, oyster sauce, water, cooked rice , for serving, egg white, cornstarch, vegetable oil, salt
    25 min, 17 ingredients
  • Curtis' Eggplant Stir Fry (Curtis Aikens2) Curtis' Eggplant Stir Fry (Curtis Aikens2)
    asian eggplants , sliced on bias 1/2-inch thick and
    7 More
    asian eggplants , sliced on bias 1/2-inch thick, sesame oil, vegetable oil, soy sauce, dark brown sugar, snow peas, scallions , cut on bias in 1 1/2-inch long pieces, red peppers, sliced thinly
    15 min, 8 ingredients
  • Curtis Eggplant Stir Fry Curtis Eggplant Stir Fry
    sesame oil, vegetable oil and
    7 More
    sesame oil, vegetable oil, asian eggplants , sliced on bias 1/2-inch thick, red peppers, sliced thinly, snow peas, scallions , cut on bias in 1 1/2 inches long pieces, dark brown sugar, soy sauce, cooked rice
    30 min, 9 ingredients
  • Szechwan Eggplant Stir-Fry (Tyler Florence) Szechwan Eggplant Stir-Fry (Tyler Florence)
    asian eggplants , about 2 lb, peanut oil, dark sesame oil and
    12 More
    asian eggplants , about 2 lb, peanut oil, dark sesame oil, kosher salt and freshly ground black pepper, green onions, white and green parts , sliced on a diagonal, fresh ginger, peeled and minced, garlic cloves, minced, fresh red chile, sliced, chicken broth, soy sauce, rice vinegar, light brown sugar, cornstarch, toasted sesame seeds, for garnish, thai holy basil and fresh cilantro leaves, for garnish
    25 min, 15 ingredients
  • Thai Basil And Eggplant Stir Fry Thai Basil And Eggplant Stir Fry
    peanut oil, sambal oelek (chili garlic paste) and
    10 More
    peanut oil, sambal oelek (chili garlic paste), onion , cut in slivers, garlic minced , 2 reserved, chili peppers, finely chopped, japanese eggplant , cut in irregular slices, vegetable broth, soy sauce , 2 reserved, brown sugar, cornstarch, sesame oil, basil leaves , torn
    7 min, 12 ingredients




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