7255 healthy dinner side Recipes

dozen eggs, milk or half and half or cream, asparagus, tips only (just save the rest for stock or a dinner side dish or soup, shallots, sliced into rings, fresh mushrooms, chopped, tarragon pepper blend (i buy mine from myspicesage.com and love it!) or sub fresh or dried tarragon, a lil sage, dill, and fresh ground black pepper, or fresh of the above ingredients, olive oil, gruyere, shredded, kosher or sea salt, butter

ground turkey or 1 lb ground beef, olive oil or 1 1/2 tsp water, dark red kidney beans, diced tomatoes, garlic powder, salt and pepper, chili powder (for mexican version), sour cream (for mexican version), parmesan cheese (for italian version) (optional)

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

mayonnaise, spicy brown mustard (such as gulden s), chopped fresh tarragon, chopped fresh chives, golden brown sugar, fresh lemon juice, grated lemon peel, whole side of salmon with skin (about 1 1/2 inches thick at thickest part)

whole salmon , side scaled, with skin, pin bones removed, kosher salt, fresh ground white pepper, fresh rosemary, coarsely chopped, lemon, very thinly sliced, red onion, thinly sliced, garlic cloves, thinly sliced, extra virgin olive oil

fresh side pork strips, usually the label just states fresh side pork . this package came from a chinese market and had this label (see pic)., salt

russet potatoes, peeled and grated, zucchini, unpeeled and grated, chopped fresh dill, olive oil, kosher salt, black pepper, eggs , cooked sunny-side up

brown rice, cucumbers, chopped, banana, mashed sweet potato, sweet pepper, chopped, del monte savory sides santa fe corn, tomato, chopped, onion, chopped, tuna steaks (i used albacore ginger & soy flavor), peanut butter, drops tabasco sauce, chili powder, season salt (sylvia s soulful), water

boneless chicken, salt, black pepper, soya sauce, mustard paste, vinegar, garlic cloves, chopped, chopped bell pepper, chopped tomato, chopped onion, chopped cucumber, chopped lettuce leaves, salt and pepper, vinegar, cooking oil, pita bread or 2 -3 dinner rolls, cheese slices, ketchup, vinegar, sugar, salt

pancetta or 1/2 lb of side pork, diced, coleslaw mix, onion, diced

pork side ribs, water, seasoned salt (can use more or use white salt), black pepper, garlic powder, barbecue sauce (use your own favorite )

pork side ribs, water , to cover rib, onions, sliced, v-h honey garlic sauce, seasoning salt, black pepper

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)

cumin seeds, coriander seeds, cinnamon, dried oregano, paprika (hot, sweet or smoked ), salt, fresh ground pepper, racks pork side ribs (about 6 lbs)

diced potatoes, olive oil, chopped yellow onions, chopped green bell peppers, minced garlic, chopped fresh thyme leaves, essence or creole seasoning , recipe follows, salt, freshly ground black pepper, fried eggs sunny side up , recipe follows, chopped fresh parsley leaves, for garnish, fresh thyme, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, unsalted butter, eggs, salt, freshly ground black pepper

egg whites, whole eggs, olive oil, divided, chicken sausage links, chopped, peeled and 1/4-inch diced sweet potatoes, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, yellow onion, chopped, garlic, minced, kosher salt and freshly ground black pepper, shredded monterey jack cheese, fresh cilantro leaves, chopped, side salad , for serving, recipe follows, heads green leaf lettuce, sliced yellow onion, whole tomatoes, sliced, hass avocado, halved, pitted, peeled and sliced, garlic (finely minced in a wooden mortar and pestle), kosher salt and freshly ground black pepper, olive oil, fresh lemon juice (about 2 lemons), red wine vinegar

whole side salmon , scaled, with skin, pin bones removed (2 1/2 to 3 lb), kosher salt, freshly ground white pepper, coarsely chopped fresh rosemary leaves, lemon, very thinly sliced, red onion, thinly sliced, garlic, thinly sliced, extra-virgin olive oil

butter, minced garlic, whole grain mustard, chopped fresh thyme, lemons, juiced, old bay seasoning, salt, freshly ground black pepper, panko bread crumbs (japanese bread crumbs) do not substitute regular bread crumbs, side of salmon, skin on , pin bones removed