55063 healthy date flourless fat Recipes

dates, chopped (dried pitted dates), brown sugar , measure firmly packed, water, butter, bicarbonate of soda, egg, lightly beaten, walnuts or 1/2 cup pecans, chopped, gluten-free self-raising flour (alternately use 2 cups plain gluten-free flour blend and 4 tsp gluten-free baking powder), xanthan gum (use only if your flour blend does not contain a gum)

fat-free cool whip, crushed pineapple, drained, fuji apples, chopped or 4 apples, of you choice chopped, halved maraschino cherries, drained, chopped pecans, raisins (optional)

dates, pitted and chopped, boiling water, baking soda, chopped walnuts, white sugar, margarine, eggs, beaten, salt, all-purpose flour, vanilla extract

dates, pitted and chopped, water, butter, white sugar, baking soda, all-purpose flour, egg, beaten, vanilla extract, chopped walnuts, butter, heavy cream, brown sugar

dates, pitted and chopped, white sugar, water, lemon zest, orange zest, rolled oats, all-purpose flour, baking soda, brown sugar, ground cinnamon, chopped walnuts, butter, melted, sugar for dusting

dates, pitted and chopped, baking soda, boiling water, white sugar, all-purpose flour, chopped walnuts, egg, vanilla extract, salt, butter, buttermilk, white sugar, salt, all-purpose flour, chopped walnuts, vanilla extract

dates, pitted and chopped, baking soda, boiling water, all-purpose flour, white sugar, mayonnaise, chopped walnuts, water, egg, beaten, white sugar, butter, lemon zest, lemon juice

dates, pitted and chopped, dark brown sugar, margarine, boiling water, self-rising flour, baking soda, vanilla extract

dates, pitted and chopped, brown sugar, water, rolled oats, all-purpose flour, brown sugar, baking powder, salt, shortening

dates, chopped fine, brown sugar, butter, boiling water, egg, well beaten, baking soda, flour, salt, chopped nuts

dates, chopped, sugar, water, butter or 1/2 cup margarine, shortening, brown sugar , packed, all-purpose flour, salt, baking soda, quick-cooking oats

dates, water, sugar, chopped nuts (optional), brown sugar, butter, quick oatmeal (dry ), salt, flour, baking soda

dates, pitted, chopped, fresh orange juice, unsalted butter, light brown sugar , packed, rolled oats (a generous cup!), self rising flour

fat-free cream of chicken soup, nonfat sour cream, skim milk, chili powder, cumin, chicken breasts, diced tomatoes with green chilies, corn tortillas, black beans, corn, red bell pepper, cheddar cheese

fat free greek yogurt, white wine vinegar, caraway seed, pineapple (diced ), carrot, shredded, deli ham (chopped ), head napa cabbage (thinly sliced ), whole-wheat tortilla

fat free greek yogurt, strawberries (fresh or unsweetened frozen ), splenda sugar substitute, chocolate chip (optional)

fat free greek yogurt, plain, fresh lemon juice, olive oil, red wine vinegar, worcestershire sauce, anchovy paste (more to taste), dijon mustard, pepper, freshly ground, garlic clove, minced

dates, stoned but not cut up, walnut pieces, not cut up, candied cherry, not cut up, flour, salt, baking powder, sugar, eggs, separated, vanilla extract