19745 healthy curried chickpeas Recipes

lite coconut milk, chicken breast, brown sugar, green peas, bamboo shoots, curry paste, brown rice

chickpeas, washed and drained, water, turmeric, ground, cumin, ground, coriander, ground, cayenne pepper (optional), margarine, cumin seed, onion, chopped, garlic clove, chopped, fresh ginger, grated, cilantro, fresh leaves chopped, salt , to taste

dried chickpeas (soak over night), cumin seeds, ground turmeric, ground coriander, dried chilli flakes, onion; diced, minced fresh ginger, minced garlic, tomato sauce, salt ; or to taste, sugar, cream

canola oil, chopped onion, uncooked brown rice, ground turmeric, cardamom pods, crushed, cinnamon stick, garlic clove, minced, water, bay leaf, canola oil, chopped onion, grated peeled fresh ginger, ground cumin, ground coriander, ground turmeric, ground red pepper, garlic cloves, minced, cardamom pods, crushed, cinnamon stick, water, diced carrot, kosher salt, chickpeas (garbanzo beans), rinsed and drained, fire-roasted crushed tomatoes, undrained (such as muir glen), plain nonfat yogurt, chopped fresh cilantro

chickpeas, drained and rinsed, onion, diced, fresh ginger, minced, garlic cloves, minced, mrcurrys.com curry powder (or your favorite curry powder blend), salt, tomato, diced, olive oil, water

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

chickpeas, cooked, potato, sweet, soy milk, light, chicken broth , fat-free, onion , small, garlic, minced, curry powder, cinnamon, salt , kosher, canola oil

dried french lentils , preferably puy lentils, rinsed and drained, extra virgin olive oil, bouquet garni (several parsley stems, celery leaves, and sprigs of thyme, encased in clean cotton string or a metal), leeks or 1 onion, cleaned and chopped, swiss chard, leaves coarsely chopped (finely chop the stems and use those too!), salt & pepper, chicken stock, curry powder, cayenne pepper, canned chickpeas, drained and rinsed, cumin seeds, greek-style yogurt (to garnish ), cumin

head cauliflower (i used orange cauliflower), yellow onion, thinly sliced, minced garlic or 2 cloves, sliced white mushrooms, chickpeas, rotel diced tomatoes with jalapenos, garam masala, madras curry powder, sea salt (to taste), vegetable oil, water (if necessary)

ghee or vegetable oil, chopped onions, garlic, minced, cumin, frozen chopped spinach or 3 cups chopped kale, curry powder, ground ginger, ground coriander, vegetable broth, cooked chickpeas ( canned is fine ), chopped tomatoes, salt or to taste

vegetable oil, chopped onion, minced peeled gingerroot, curry powder, diced tomatoes, undrained, salt, black beans, rinsed and drained, chickpeas (garbanzo beans), rinsed and drained, chopped fresh parsley, lemon juice

pitas , split in half horizontally, garlic powder, canola oil, chopped onion, raisins, chopped fresh cilantro, frozen green peas, thawed, mango chutney, curry powder, ground cinnamon, ground cumin, freshly ground black pepper, no-salt-added chickpeas (garbanzo beans), drained, organic salsa

couscous with toasted pine nuts (such as near east), chickpeas (garbanzo beans), rinsed and drained, curry powder, light honey-mustard salad dressing (such as maple grove farms), sliced green onions, pepper

chickpeas, cooked, tomatoes, diced, onion, olive oil, spinach, raw, cauliflower, chopped

peanut oil or 2 tbsp vegetable oil, yellow onions, diced, fresh ginger, minced, fresh garlic , mined, eggplant, cut into 1/2 inch cubes (4 cups), summer squash, cut into 1/2 inch cubes (1 3/4 cups), zucchini, cut into 1/2 inch cubes (1 1/4 cups), kosher salt, garam masala, ground turmeric, red hot chili pepper, minced, fresh ground black pepper, chickpeas, with liquid, fresh tomato sauce, light coconut milk, chopped fresh cilantro, unsweetened dried shredded coconut, lightly toasted (optional)

onion, chopped, garlic, chopped, firm tofu, cubed, chickpeas, drained, cumin, garam masala, sugar, white pepper, salt, plain yogurt, water, cilantros, chopped, oil

chopped fresh cilantro, stemmed coarsely chopped spinach, cauliflower florets, olive oil, garlic cloves, thinly sliced, onion, thinly sliced, salt, curry powder (homemade or good-quality store-bought ), carrots , thinly sliced on diagonal, cut green cabbage (2-inch pieces), vegetable broth or 2 tbsp chicken broth or 2 tbsp water, cooked chickpeas or 4 cups rinsed canned chick-peas, coconut milk (it s worth using the fat-charged kind)

olive oil, onion, chopped, red bell pepper, chopped, jalapeno, seeded and finely chopped, garlic, finely chopped, low sodium vegetable broth, chickpeas, rinsed and drained, tomato, chopped, curry powder, salt, black pepper, light coconut milk, brown rice, cooked, cilantro, chopped