7092 healthy couscous mediterranean Recipes

orange juice, olive oil, cider vinegar, shallots, minced, salt and pepper, to taste, whole wheat couscous, cooked, summer fruit, almonds, sliced and toasted

chicken breast halves, skinned, chicken stock, couscous, tomato, chopped, green onions, thinly sliced, garbanzo beans, drained, red bell pepper, diced, dried currant, parsley, minced, lemon juice, freshly squeezed, olive oil, garlic, minced, cumin, curry powder, tabasco sauce, salt, fresh ground pepper, pine nuts, toasted

couscous, boiling chicken stock, oil, onions, sliced, thyme leaves, ground cumin, chili powder, paprika, lamb fillets

boiling water, couscous, soy sauce, silken firm tofu, cut into 1/2 inch cubes, grape tomatoes, quartered, cucumber, peeled seeded and diced, asparagus, blanched and sliced 1/4 inch slices, shredded carrot, fresh cilantro or 1/3 cup parsley, chopped, olive oil, fresh lemon juice, curry powder, cayenne pepper, garlic cloves, minced, pecans, butter, brown sugar

unsalted butter, salt, instant couscous (about 7 oz), watercress (3 inches of stems trimmed off, cut crosswise into 1/2 -inch pieces), scallion, finely chopped, garlic clove, crushed through a press, fresh lemon juice, olive oil, coarsely chopped fresh flat-leaf parsley, fresh ground pepper

couscous, boiling chicken stock, butter, dried currant, chopped dried apricot, almonds, chopped coriander

olive oil, scallion, white and green parts separated and thinly sliced, coarse salt, ground pepper, couscous, shelled pistachios, chopped

tomatoes , scooped out-reserve pulp, cooked couscous, chopped fresh basil, chopped cucumber, chopped yellow bell pepper, grated parmesan cheese, snipped chives

couscous, dried mango, chopped up, boiling water, cooked boneless skinless chicken breasts, shredded, green onions, chopped up, almonds, toasted, extra virgin olive oil, pineapple juice, dark rum, lime juice, dried chili pepper flakes, brown sugar

pumpkin , seeds and skin removed, olive oil, salt, black pepper, onion, peeled and chopped, garlic cloves, crushed, chicken stock, couscous, instant, raisins, almonds, sliced and toasted, coriander, fresh and chopped

couscous, zucchini, del monte crushed tomatoes with mild green chilies

couscous, orange juice or 1 1/2 cups tropical juice, slived almonds, dried raisins, dried cranberries, dried apricot, cumin, scallions, chopped, salt , to taste, pepper , to taste

couscous, unsweetened apple juice, currant juice, cinnamon stick, mixed berry, lemon zest, lime zest, mint leaf, finely shredded, low-fat plain yogurt, honey

chicken broth, couscous, garlic cloves, crushed, spinach leaves, limes , juice of, squeezed, olive oil, salt and pepper, black beans, drained and rinsed, tomatoes, chopped, red onion, chopped, cucumbers, chopped, lime , zest of

salmon fillets, bones and skin removed, couscous, salt and pepper, vegetable oil , for frying salmon, flat leaf parsley, hazelnuts , roasted, garlic clove, chopped, olive oil, salt and pepper, to taste, lemon juice

cooked couscous, broccoli florets, broken into florets, carrot, grated, yellow bell pepper, diced, oil, onion, diced, ground cumin, cinnamon, cayenne powder, ground black pepper, salt , as needed, canned chick-peas, cilantro, minced, tomato , deseeded and diced

ground chicken, onion, chopped, diced tomatoes, water , broth may be substituted, uncooked couscous, green peas (fresh or frozen ), white corn, garlic, parsley, dried basil, salt and pepper

couscous (i like near east brand ), olive oil, sweet onion, diced, kosher salt, ground black pepper, red bell pepper, diced, golden raisin, whole tomatoes, drained and chopped, shrimp, peeled and deveined, cumin, cinnamon, cilantro (optional) or scallion, to garnish (optional)