6412 healthy chick garbanzo Recipes

corn tortilla, avocados, garbanzo beans, jalapeno pepper, finely chopped, carrots , slivered, fresh italian parsley, roughly chopped, marbled cheddar cheese, sliced (optional)

cooked brown rice (cook rice in a rice cooker for best results), garbanzo beans, rinsed and drained (look for a bpa-free brand such as eden), ground flax seeds, garlic cloves, chopped, extra virgin olive oil, sea salt , to taste, garlic granules , to taste

a 19-oz can chick-peas, rinsed and drained (about 2 cups), garlic cloves, chopped and mashed to a paste with 1/2 tsp salt, fresh parsley leaves, washed well and spun dry, water, fresh lemon juice, extra-virgin olive oil, toasted pita wedges or toasted french bread slices

margarine, marshmallows (about 1 1/2 10.5 oz bags), cocoa krispies cereal, unwrapped pastel candy-coated chocolate egg-shaped decorative candies (i usually use a combo of reeses pieces pastel eggs, hershey s pastel eggs, cadbury and or jelly bean) or 90 jelly beans (i usually use a combo of reeses pieces pastel eggs, hershey s pastel eggs, cadbury and or jelly bean), marshmallows , peeps chicks (i use yellow)

cooked chick peas, onion, fresh rosemary coarse chopped, minced garlic, oregano, black pepper to taste, olive oil, tomatoes or grape cut in half, crumbled feta cheese

garbanzo beans (about 2 cups, low sodium variety, aka chickpeas), fat-free refried beans (about 2 cups, aka pinto beans), tomatoes (about 2 cups, diced mexican seasoned variety)

garbanzo beans, drained and rinsed, potato, peeled and diced, onion, finely chopped, parsley, chopped, garlic cloves, minced, olive oil, sesame oil, cumin, turmeric, coriander, lemon juice, pita bread rounds, sliced tomato (optional), chopped green onion (optional), shredded lettuce (optional), black olives (optional)

cilantro, tomato, sliced, cucumber, sliced, black olives, drained, garbanzo beans, drained and rinsed, feta cheese, crumbled, sunflower seeds, shelled, green onion, sliced, apple, chopped, pear, chopped, bell peppers, green red and yellow, chopped, olive oil, lemon juice, salt, pepper, garlic clove, minced

garbanzo beans, kidney beans, tomato sauce, plain, tomato paste, vegetarian broth or 4 cups stock, onion (minced ), red pepper (chopped ), yellow pepper (chopped ), green pepper (chopped ), jalapeno peppers (minced ), cumin powder, chipotle pepper seasoning, garlic powder, minced garlic, fennel seed, green onion (finely chopped ), honey, canola oil, chili powder

swiss chard (about 1 lb), washed, onion, chopped, celery ribs, chopped, olive oil, cooked dried chick-peas or rinsed and drained canned chick-peas (about 1 15-oz can), cooked or rinsed and drained canned lima beans (about 1 15-oz can), water, chicken broth, orzo (rice-shaped pasta), harissa (north african hot spice paste)

cooked chick peas , home-cooked or use 1 32-oz can, drained, fresh peeled and chopped tomato, tomato paste, vegetable oil, chopped onions, chopped garlic, grated or crushed fresh ginger, cumin seeds, ground coriander seeds, sized zucchini , cut into 1-inch pieces, red bell pepper, cored and cut into 1-inch pieces, coarse salt and black pepper to taste, water to cover, plain yogurt, chopped cucumber, chopped scallion, chopped coriander, chopped hot green chilies

chopped onion (about 2 medium), olive oil, water, a 19 oz can chick-peas, rinsed and drained, garlic cloves, chopped, salt , or to taste, fresh coriander sprigs, washed well and spun dry, fresh lemon juice , or to taste, cumin pita crouton-crisps, pita loaves (about 3 inches in diameter), halved crosswise, extra-virgin olive oil, ground cumin, salt

onion, thinly sliced, garlic clove, thinly sliced, olive oil, tomato, cut into 1/4-inch dice, rinsed canned chick-peas, swiss chard , stems discarded and leaves coarsely chopped, fresh lemon juice

eggplant (about 1 small), coarse salt, rinsed and drained canned chick-peas, garlic cloves, minced, fresh flat-leafed parsley leaves, fresh basil leaves, fresh lime juice, water

cumin seeds, a 19-oz can chick-peas (about 2 cups drained ), soft tofu, fresh lemon juice , or to taste, extra-virgin olive oil, chopped fresh flat-leafed parsley leaves plus additional for garnish

a 19-oz can chick-peas, garlic cloves, onion, fresh rosemary leaves, chopped fresh flat-leafed parsley leaves, fine fresh bread crumbs, walnuts, toasted and chopped, egg, olive oil, sesame buns, beefsteak tomato, red onion

dried chick-peas (about 2 1/3 cups), picked over, cinnamon sticks, broken in half, cumin seeds, olive oil, onions, sliced thin (about 7 cups), two 28- to 32-oz cans whole tomatoes, drained, reserving juice, and chopped, raisins, chopped peel of preserved lemons, ground cumin, ground coriander, fresh spinach, stems trimmed and leaves washed well and drained (about 10 cups packed), dried beans , picked over, couscous and crusty bread