57665 healthy beef goulash Recipes

potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ), onion (chopped ), garlic cloves (finely chopped ), zucchini (cubed - 1/2 inch at most ), red pepper (chopped ), baby portabella mushrooms (chopped ), parsley (fresh, finely chopped ), parsley (fresh, finely chopped ), ground beef (lean bottom round), olive oil (light ), tomato paste, beef broth (fat free low sodium), soy sauce (low sodium ), sesame oil, cayenne pepper, cumin, corn (frozen kernels), peas ( ), salt and pepper

beef, cubed, onion, thinly sliced, oil, butter, flour, seasoned with, salt and pepper, tomato paste, hungarian paprika, peeled diced potatoes (optional), garlic cloves, crushed, green bell pepper, finely minced

olive oil, lean ground beef (10% or less fat), onion, finely chopped, garlic cloves, minced, taco seasoning mix, water, fat-free refried beans, taco shells, shredded lettuce, tomato, diced, sliced pitted ripe olives, chopped red onion, nonfat sour cream

beef, plain flour, onion, carrot, stalks celery, mushrooms, sage, guinness stout, beef stock, sheet puff pastry, oil, salt and pepper, milk

beef broth, button mushrooms, thinly sliced (i also love to add honshimeji mushrooms), sriracha sauce, hoisin sauce, leaves bok choy, thinly sliced, green onion, chopped, tofu, chopped, chopped tomato (use home grown, farmer s market or organic for flavor), noodles , dried chow mein stir fry broken up into small pieces, lime, cilantro, chopped, spinach leaves

beef rump roast or bottom round roast (3 lb), water, garlic cloves, minced, bay leaves, dried basil, dried oregano, salt, crushed red pepper flakes, garlic powder, cornstarch, cold water

beef shank or 2 lbs beef brisket, oxtails or 1 lb beef bone, lean stewing beef, in 1 piece, fat (e.g. lard ), onion, with peel, fresh ginger, with peel, star anise, coriander seed, white peppercorns, cinnamon stick, fish sauce, stewing beef, thinly sliced, filet of beef, sliced thinly, rice vermicelli, bean sprouts, shallot, sliced, fresh red chile, chopped, lime wedge, hot chili sauce, fresh mint leaves, fresh coriander leaves, fresh basil leaf

beef round steak or 2 lbs beef chuck, diced, chopped carrots, stalk celery, diced, green pepper, diced, onion, chopped, tomatoes, cut up, frozen corn, frozen green beans, barley, dried parsley flakes, beef bouillon granules or 2 beef bouillon cubes, salt, dried basil, water

beef marrow bones, beef stock or canned beef broth, dry red wine, ruby port, filet mignon steaks (about 1 inch thick ), olive oil, unsalted butter, assorted fresh wild mushrooms (such as crimini, oyster and stemmed shiitake), sliced, shallots, thinly sliced, minced garlic, tomatoes, seeded, diced, chopped fresh parsley, glazed onions

beef rump or 3 -4 lbs sirloin tip steaks, cut into 1 inch cubes, olive oil or peanut oil, carrot , julienned, sliced onions, strong red wine , such as mountain red or 3 cups burgundy wine, strong beef stock or 2 cups canned beef consomme, bay leaf, thyme, dried orange peel, tomato, peeled and chopped, tomato paste, garlic, salt and pepper, white onions, fresh sliced mushrooms (or more ), flour, water

beef tenderloin or 1 1/2 lbs boneless sirloin, trimmed of fat and cut in 2-inch x 1/2 inch strips, salt (depending upon iness of broth and mustard), pepper, bermuda onion, peeled and sliced 1/4 inch thick, butter or 4 tbsp margarine, flour, strong beef stock or 1 cup canned condensed beef broth, prepared dijon-type mustard, sour cream, at room temperature

extra virgin olive oil, onions, thinly sliced, sugar, garlic cloves, minced, caraway seeds, toasted and ground, sweet paprika, spicy paprika, minced fresh marjoram leaves, minced fresh thyme leaves, bay leaf, tomato paste, balsamic vinegar, chicken stock, beef shank, cut into 2-inch cubes, kosher salt, freshly ground black pepper, spaetzle , recipe follows, egg yolks, egg, milk, all purpose flour, freshly grated nutmeg, salt, freshly ground pepper, peanut oil, salt, pepper, unsalted butter, fresh minced parsley

extra virgin olive oil, onions, thinly sliced, sugar, garlic cloves, minced, caraway seeds, toasted and ground, sweet paprika, spicy paprika, minced fresh marjoram leaves, minced fresh thyme leaves, bay leaf, tomato paste, balsamic vinegar, chicken stock, beef shank, cut into 2-inch cubes, kosher salt, freshly ground black pepper, spaetzle , recipe follows, egg yolks, egg, milk, all purpose flour, freshly grated nutmeg, salt, freshly ground pepper, peanut oil, salt, pepper, unsalted butter, fresh minced parsley

beef sirloin or 3/4 lb round steak, salt and pepper, butter, beef broth, irish beer, barley, rinsed and drained, tomato, diced, carrot, peeled and cut into bite-sized cubes, turnip, peeled and cut into bite-sized cubes, potato, peeled and cut into bite-sized cubes, yellow onion, peeled and chopped, stalk celery & leaves, chopped, worcestershire sauce, dried thyme (rub between fingers to waken flavor), dried dill weed (rub between fingers to waken flavor), salt and pepper, bay leaf

beef stew meat, cut in 1 1/2-inch pieces, chopped onion, butter, paprika, coarsely chopped green peppers, tomatoes, crushed, salt (to taste), pepper, diced potatoes, chopped parsley, sour cream (optional)

beef chuck, cut into 2-inch cubes, patted dry, kosher salt , as needed, plus 1 tbsp, freshly ground black pepper, flour for dredging, vegetable oil for searing , plus 3 tbsp, yellow onion, thinly sliced, garlic, minced, sweet paprika, hot paprika, caraway seeds, whole, peeled, canned tomatoes (with puree), roughly chopped, cold water, flat-leaf parsley, fresh thyme, bay leaf, sour cream, plus more for the table, suggestion : buttered egg noodles with parsley, recipe follows, rice, or sauerkraut., wide egg noodles, unsalted butter, cut into small pieces and chilled, minced flat-leaf parsley leaves, kosher salt , plus more as needed, freshly ground black pepper, grated lemon zest (optional)

red capsicum, green beans, chopped, beef , strips, dried ginger, hoisin sauce, soy sauce, cooked rice (0.25 cup raw rice is 0.75 cup )

beef mince, breadcrumbs, egg, onion, finely sliced, carrots, grated, canned whole kernel corn, olive oil, dried herbs, salt and pepper, to taste