21027 healthy barley pudding Recipes

pearl barley, water , about, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, minced scallion, chopped parsley, chopped fresh dill or 2 tbsp tarragon or 1 tbsp chopped fresh thyme, olive oil or 1/2 cup vegetable oil, lemon juice or 3 -4 tbsp vinegar, salt and pepper

butter, sliced almonds, yellow onion, chopped, garlic clove, minced, brown rice, pearl barley, rinsed and drained, chicken stock, dry white wine, dried basil, dried oregano, salt, parsley, chopped, pepper

vegetable stock, pearl barley, leek, trimmed, celery ribs, carrots, peeled, parsnip, peeled, white wine, tomato puree , sundried if possible, bay leaves, parsley, chopped

chopped celery, sliced mushrooms, chopped green onion, garlic clove, minced, butter, barley, chopped fresh cilantro or 1/3 cup fresh parsley, chicken broth, salt and pepper

olive oil, divided, onion, chopped (i use frozen , unthawed), garlic, minced, reduced-sodium fat-free chicken broth, divided, pearl barley, uncooked, parsnip, diced, carrots, diced, cauliflower floret, chopped, broccoli floret, chopped, bell peppers, chopped, fresh ground black pepper, seasoning salt, chili powder (or to taste), parmigiano-reggiano cheese, grated and divided, pecans, toasted and chopped (optional), fresh parsley, chopped

olive oil, butternut squash, peeled cut into 1 1/2 inch pieces, yellow onion, chopped, red pepper, chopped, pearl barley (not quick cooking ), low sodium chicken broth, water, dried sage, dried thyme, salt, fresh ground pepper, grated lemon peel

butter or 3 tbsp margarine, pearl barley, chicken broth or 4 1/4 cups vegetable broth, green onions, sliced & including the tops (about 2 bunches), farfalle pasta, not cooked (bow ties), salt (to taste), pepper (to taste)

cooking oil, garlic cloves, minced, onion, chopped, crushed tomatoes (no need to drain, the liquid add to the soup broth), vegetable broth, water, cannellini beans, oregano, uncooked barley, chopped broccoli, carrots, chopped, red wine (optional), salt and pepper

chopped onions (about 1 large), chuck steak, trimmed and cut into 1/2-inch cubes, chopped peeled carrots (about 4), chopped celery (about 4 stalks ), garlic cloves, minced, uncooked pearl barley, fat-free less-sodium beef broth, water, no-salt-added tomato puree, kosher salt, fresh ground black pepper, bay leaves

mixed mushrooms, sliced, onions, chopped, butter or 2 tbsp margarine, boiling water, barley, instant chicken bouillon, salt, pepper

water, pearl barley, boneless skinless chicken breast, fresh ground black pepper, italian herb seasoning, chopped carrot, chopped celery, chopped leeks (white and pale green parts only) or 1 cup green onion, chopped onions (optional), chopped fresh parsley, chicken stock or 1/4 cup canned chicken broth, freshly grated parmesan cheese, divided

barley, prosciutto , cut into 1-inch slices, tomatoes, quartered, roasted red pepper, diced, green onion, chopped, fresh basil, chopped, parmigiano-reggiano cheese, thinly shaved, olive oil, lemon juice, salt, black pepper

pearl barley, water, salt, fresh lemon juice, sugar, soy sauce, sesame oil, shredded carrot, sliced green onion, chopped fresh mint leaves, chopped fresh parsley, salt and pepper, pita bread

head of cabbage, cored, olive oil, chopped onions, cooked pearl barley, crumbled feta cheese (or meatless crumbles ), dried currant (or raisins-golden are good), pine nuts, toasted, chopped fresh parsley, salt, divided, black pepper, divided, apple juice, cider vinegar, crushed tomatoes, undrained

uncooked barley, vegetable juice, salt, pepper, stalks celery, sliced (1 cup), bell pepper, chopped (1 cup), onion, chopped (1/2 cup), vegetable broth, green onions, sliced (1/4 cup), pine nuts, toasted

barley, water, boiling, salt, soup stock (use vegetable stock if vegetarian), celery, diced, onion, peeled and diced, carrot, peeled and diced, bell pepper (optional)

margarine or 1 tbsp butter, shiitake mushrooms, mushrooms, sliced, water or 4 cups broth, barley, uncooked, dry onion soup mix, chives (optional)

beef stew meat, diced onion, garlic, minced, beef broth, water, pearl barley, ketchup, paprika, salt, pepper, fresh mushrooms, sliced, sour cream