31 hawai ian Recipes

vegetarian sausages (i prefer gimme lean sausage), butter, chopped onion, whole wheat flour, milk, black pepper, cayenne pepper, vegetarian worcestershire sauce

vegetarian ground beef (i use morningstar crumbles), onion, chopped (1/2 cup), red enchilada sauce (if you are vegan, either make your own, or purchase a vegan brand), frozen corn, thawed, drained, chopped green chilies, drained, pinto beans, drained (may sub black beans), ground cumin, chili powder, flour tortillas for burritos (from 11 oz package), shredded soy cheese (optional)

honey garlic sauce (vh is a good choice, plus remainder of bottle for grilling), chicken breasts, boneless, skinless cut into thick strips, red onion, finely diced, pineapple chunks, drained, pam cooking spray, grilling spray, asian-style dressing (i.e. sesame, mandarin etc.)

bavarian sauerkraut , do not drain (i use bush s brand), diced tomatoes , do not drain, mushrooms, drained, onion, sliced, bacon

potatoes, peeled and very thinly sliced (i recommend a cheese slicer), half-fat condensed cream of mushroom soup, low-fat milk, vegetarian chicken strips, about a cup, i use yves, head broccoli, cut in 1 inch pieces (about a cup and a half to two cups), vegetarian chicken bouillon cube, garlic powder, red onion, coarsely chopped, dill, dried chipotle powder, low-fat cheddar cheese, shredded, low-fat parmesan cheese

bread, finely crumbled (practically to a powder), milk, eggs, meatloaf seasoning mix , packet (i bought a 1.5 oz kroger brand packet), defrosted vegetarian beef substitute (i prefer quorn brand crumbles), tomato paste, olive oil (an estimation, i just eyeballed it), stocks celery, chopped at about 1/2 cm (personal preference), baby carrots , chopped at about 1/2 cm intervals (a similar amount of regular carrots acceptable), a medium yellow onion, chopped finely, more olive oil, replacement beef broth (i use edward & sons not-beef bullion cubes, veggie broth could easily work), garlic powder, salt, pepper, freshly chopped oregano (i used 5 sprigs), marjoram, red pepper flakes, allspice, cinnamon, apple cider vinegar, brown sugar, beef broth, spicy brown mustard, ketchup, brown sugar

white potatoes, cubed, celery , rough chopped, carrots , rough chopped, onion , rough chopped, stew meat, flour, garlic salt, pepper, parsley, bacon grease or 4 -8 tbsp olive oil, garlic cloves, minced, orange juice, belgian white beer (i use shock top)

olive oil, vegetarian sausages (i like cauldron brand), onion, chopped, garlic cloves, chopped, red chile, chopped, stalks celery, finely chopped, parsnip, peeled and cubed, potatoes, cubed, broccoli florets, cauliflower florets, cannellini beans, borlotti beans, red chile, crushed (such as dried birds eye), miso (optional), red wine (vegan fair trade wine can be bought at the co-op in the uk), stock, fresh rosemary, salt and pepper

thick whitefish fillets (such as cod or catfish), low-fat buttermilk, olive oil, divided, whole wheat panko (japanese breadcrumbs), such as ian s brand, salt, black pepper, lime wedges for serving, new potatoes with chipotle ketchup