2504 harold fav lite version Recipes

graham cracker crumb crust or 1 baked pastry shells, cream cheese , brick (not lite or no fat), sweetened condensed milk, fresh lemon juice (not reconstituted ), vanilla extract

white sugar or 2 cups turbinado sugar, if you are veggie, unsweetened cocoa, butter (i use a lite, no tfa margarine, and it works great!) or 1/2 cup margarine (i use a lite, no tfa margarine, and it works great!), canned milk (or whatever you have), vanilla extract, quick-cooking oats, coconut flakes

sun-dried tomatoes packed in oil, well drained, anchovy fillets (1 small tin), garlic cloves, tomato, fresh, chopped, salt & pepper, drops hot sauce (peri-peri tabasco, your favorite), asiago cheese or 6 tsp parmesan cheese, grated, lite olive oil, lite olive oil or 3 tbsp virgin olive oil

leftover cooked rice (cold ), tuna (i prefer water packed), stalks celery (chopped ), green onions (chopped , be sure to include some of the greens), mayonnaise (can be lite) or 1/2 cup salad dressing (can be lite)

ground pork (very lean), water chestnuts (minced ), sesame oil, soy sauce (lite ), garlic salt (more if desired), gingerroot, freshly grated (more if desired), cornstarch (for lightly dredging meatballs), apricot preserves, red wine vinegar, honey, soy sauce (lite ), garlic salt, cayenne pepper, sesame seeds (toasted ), water, cornstarch

sugar-free instant chocolate pudding mix, unprepared, milk, brewed coffee, cooled, cool whip lite or 2 cups dream whip, prepared, bananas (2 mashed or pureed, 1 sliced into 12 slices), graham cracker , crumbs, sugar-free chocolate syrup, sugar-free chocolate syrup, graham cracker, fresh cherries (optional)

green onions, sliced, garlic, minced, loosely packed cilantro leaf, loosely packed mint leaf, loosley packed fresh parsley leaves, coconut milk (regular or lite ), olive oil, grain white rice, sea salt, ripe peaches, chopped, red pepper, chopped, chopped english cucumbers, mango, peeled pitted and chopped, chopped red onion, garlic, minced, white sugar, red wine vinegar, canola oil (lite if you can), sea salt, fresh ground black pepper

any flavor sugar-free jello, water, any desired nonfat fruit yogurt, cool whip lite or 1 (8 oz) container sugar free cool whip free, graham cracker pie crusts

brown sugar, ground cinnamon, cool whip lite or 1 (8 oz) container cool whip free, thawed, apple pie filling, fat-free lb cake , cut into 8 slices

sliced strawberry (or cantaloupe balls), boiling water, jello strawberry flavor low calorie sugar-free jello (or orange), cold water, ice cube, thawed cool whip lite, divided, thawed cool whip lite, divided

boneless skinless chicken breasts, halved, boursin cheese, quartered (or other herb-flavored cheese), english walnuts, finely chopped, spinach leaves, steamed slightly, salt, black pepper, dry white wine, light raspberry vinaigrette dressing (if lite raspberry vinaigrette is not available sub 1/4 cup lite red wine vinegar and oil dressing an), butter or 2 tbsp margarine

ground turkey, chopped onion, ground cumin, oregano, garlic powder, salt, black pepper, refried beans, green chilies, drained, shredded monterey jack cheese, corn, flour, salt, skim milk, hot sauce, eggs , litely beaten, egg whites , litely beaten, red onion , slices, chopped cilantro

potatoes , scrubbed and unpeeled, egg, lightly beaten, onion, chopped, lemon juice, fresh coriander, chopped, morton lite salt, pepper, oil (for frying ), tomatoes, coarsely chopped, celery, chopped, scallion, chopped, parsley, chopped, morton lite salt, vinegar, minced garlic, drops hot pepper sauce

white cake mix, coconut extract, egg whites (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), coconut extract, coconut milk (not lite ), sweetened condensed milk (not lite ), sweetened flaked coconut, toasted, cream , stiffly beaten with, powdered sugar

green grapes, red seedless grapes, marshmallow cream, cream cheese (can use lite ), sour cream (can use lite ), sharp cheddar cheese (coarsely grated ), pecan pieces

dried parsley, dried chives, garlic powder, boneless chicken breasts, pounded to 1/4-inch thickness, morton lite salt, black pepper, butter or 3 tbsp substitute, cut into 6 equal slices, lite breadcrumbs, seasoned with, spices or herbs, of your choice, paprika

silken tofu (lite is good ) or 6 oz soft tofu, olive oil, garlic, dijon mustard, fresh lemon juice or 2 1/2 tsp vinegar, salt & fresh ground pepper (white pepper looks nice in this), roasted red pepper, cayenne pepper

graham crackers, use 1 packet from the 14 1/2 oz . box, melted butter, fresh blueberries, cool whip lite, sugar-free black cherry jell-o, grated orange zest, more cool whip lite