163 happy happy Recipes

rolled oats, water, apples, green chopped or 1 golden delicious apple, chopped, raw pumpkin seeds , flower seeds or 1/2 cup raw sunflower seeds, organic flax seed oil (to taste), organic honey, nonfat yogurt, for topping (optional)

white sugar, fresh lemon juice, pomegranate juice, vodka (such as tito s), ice cubes, lemon peel

pretzels, mixed nuts, kix cereal, chopped dried apple, raisins, chopped dried pineapple, skittles bite-size candies, m & s brand chocolate candies

organic free range chicken thighs, handful organic seedless green grapes, haines safflower mayonnaise, salt and pepper, cantaloupe, strawberries, brie cheese, simply naked baked pita chips

ripe bananas, whole wheat flour, ground pumpkin seeds, ground psyllium husks, ground cinnamon, baking powder, baking soda, salt, natural, smooth almond butter, demerara sugar, fresh-grated ginger, vanilla extract, unsweetened almond milk, fruit -and-nut trail mix, almonds

boneless chicken breasts, fresh orange juice, real maple syrup

onion, chopped, olive oil, whole-berry cranberry sauce, dijon mustard, sugar, garlic powder, hot pepper sauce, sauerkraut, rinsed and drained

light or dark rum, apple juice or cider, lime juice, crushed ice, lime peel

happiness, by lydia o. jackson, kettle hummed a greeting, kitten streched and mewed, rocking chair invited, baby smiled and cooed., pinafore enveloped, mother young and fair, toys much loved and cherished, were scattered here and there., geraniums were blooming, in pots along the sill, curtains fluttered gaily, a bowl of bright red apples, stood upon a shelf of pine, fancy cups and saucers, displayed a rose design ., bright braided rugs were scattered, upon a polished floor, while sunshine streamed through windows, also through the door ., gingerbread was baking, its luscious fragrance filled the air, room seemed filled with magic . . ., used through courtesy of, american courier, kitchen magic, by violet rouke broder, when gray days sometimes leave you, at a loss for what to do, fill your house with warth and fragrance . . ., bake a pie , a cake, or two., make some heart-shaped sugar cookies, a creamy pudding, fine, a batch of fudge or brownies, helps to pass the gloomy time., a tin of golden muffins, some loaves pf fresh-baked bread, i am sure will be more pleasing, then some store-bought bread , instead., what a thoughtful , cheery greeting, when they sniff your homemade goodies, wafting welcome evermore .

plain lowfat greek yogurt, dijon mustard, salt/pepper, chicken breasts (bone in/out, skin on/off ), lemon juice, tabasco or other hot sauce

frosted mini-wheats cereal, raisins, m & s plain chocolate candy, sunflower seeds, shelled or, pumpkin seeds, dried fruit, salt

unsalted butter, granulated sugar, dark brown sugar, eggs, vanilla extract, all purpose flour, baking powder, baking soda, salt, ground cinnamon, purple plums packed in syrup well drained and plums chopped (reserve syrup), sugar

ketchup, cola-flavored carbonated beverage (such as coca-cola), italian-style salad dressing, beef sirloin tips

cooking apples, cut up, sugar (i normally use 1/2 to 3/4 cup and splenda works well, also), flour , sifted, baking soda, cinnamon, egg, oil, salt

potatoes, cooked and cubed (5 big or 8 small potatoes), green pepper, chopped, sweet onion, chopped, stalks celery, chopped, beans (white, black or chick peas), olive oil (or to taste), apple cider vinegar (or to taste), red wine vinegar (or to taste), fresh basil, chopped, sun-dried tomato, diced, lemon juice, honey, onion powder, garlic powder, salt and pepper

sliced celery, butter or 1 tbsp margarine, condensed cream of mushroom soup, milk, tuna, drained and flaked, bread, soft (approximately ), parsley (optional)

all-purpose flour, ww. bread flour, yeast, wheat bran, sugar, fast rising yeast, salt, evaporated milk, butter, egg

almond butter, honey, flake oats, almonds, roughly chopped, hemp seeds, sunflower seeds, sesame seeds, brown crispy rice cereal, dark chocolate chips (optional)