Directions:
- Mix ketchup, cola, and Italian salad dressing in a large bowl. Coat beef tips with the mixture and marinate in refrigerator for at least 12 hours, stirring occasionally.
- Preheat grill for medium heat and lightly oil the grate. Drain beef tips, discarding used marinade.
- Grill beef tips on the preheated grill until browned and slightly pink inside, 5 to 8 minutes per side. An instant-read meat thermometer inserted into the thickest piece should read at least 145 degrees F (65 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 706.68 Kcal (2959 kJ) | ||
| Calories from fat | 366.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.7g | 63% | |
|---|---|---|---|
| Cholesterol | 157.07mg | 52% | |
| Sodium | 415.93mg | 17% | |
| Potassium | 752mg | 16% | |
| Total Carbs | 34.3g | 11% | |
| Sugars | 9.69g | 39% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 50.46g | 101% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 3.2mg | 18% | |
| Calcium | 80.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 190.4 Kcal (797 kJ) | ||
| Calories from fat | 98.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.97g | 63% | |
|---|---|---|---|
| Cholesterol | 42.32mg | 52% | |
| Sodium | 112.06mg | 17% | |
| Potassium | 202.61mg | 16% | |
| Total Carbs | 9.24g | 11% | |
| Sugars | 2.61g | 39% | |
| Dietary Fiber | 0.51g | 8% | |
| Protein | 13.59g | 101% | |
| Vitamin C | 2.9mg | 18% | |
| Iron | 0.9mg | 18% | |
| Calcium | 21.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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