397 hand salad Recipes

beets, quartered or 8 baby, ripe mango, peeled and sliced, mixed organic greens such as romaine , chard, mizuna, radicchio and parsley, good quality extra virgin olive oil, aged balsamic vinegar, a handful of crumbled feta, a pinch of sea salt, a pinch of freshly ground black pepper

lettuce head, washed or dried and cut in small piece. (any leafy green works, but i prefer romaine), scallions , thinly sliced on the bias, tomatoes, halved, artichoke hearts, cut into 1/2 inch dice (i usually add a bit more), bocconcini, cut into 1/2 inch dice (small balls of mozzarella), french haricots vert, 1 large handful (thin green beans), red roasted bell pepper, seeded and cut into 1/2 inch dice (jarred works fine or you can roast your own ), dijon mustard, light agave nectar, olive anchovies packed in oil, finely diced, red wine vinegar, extra virgin olive oil, coarse salt , to taste, fresh ground black pepper , to taste

smallish waxy potatoes, onion, chopped (red adds a nice touch of color), water, cube knorr beef or vegetable broth, apple or other mild vinegar, vegetable oil, salt and freshly ground pepper to taste, sugar, handful freshly chopped chives

coarse salt (i use sea salt), gemelli or other pasta (i used farfalle), extra virgin olive oil, red onion, cut into 1/4-inch dice, garlic cloves, minced, carrot, cut into 1/2-inch dice, zucchini, cut into 1/2-inch dice (i also added a summer squash, cut into 1/2-inch dice), green beans , cut into 1-inch pieces, corn kernels, cut from 1 ear , or defrosted (i used defrosted), freshly ground black pepper, baslamic vinegar, cannellini beans, rinsed and drained, tomatoes , coarsely chopped - use whatever variety is fresh - i used grape, handful chopped fresh basil

green puy lentils, uncooked, handfuls fresh mint leaves, salt and pepper, lemon , finely zested and juiced, garlic clove, crushed, virgin olive oil, vinegar , your preference (optional), red onion, finely diced, broad leaf parsley, chopped, fresh coriander, chopped, red bell pepper, finely diced

eggplants, green bell pepper, sliced fine, juice of 1 lemon, garlic clove, crushed, salt and ground black pepper, a handful of fresh parsley, chopped, olive oil, fresh tomatos, peeled and chopped, onion, chopped, cucumber,chopped

broccoli coleslaw mix, ramen noodles (chicken) (broken up), green onions , chopped real fine, almonds, hand full raisins , optional, sauce, rice vinegar, oil, sugar, seasoning packets out of ramen noodles

garlic cloves, minced, olive oil, a handful of fresh mint leaves (spearmint is best), minced, fresh orange juice, black olives, anchovy fillets, marinated mushrooms in oil, salt to taste, spaghetti

ripe heirloom tomatoes (in a range of colours), shallot, course salt, handful fresh basil

sweet carrots, fresh dill chopped or about 1/2 cup, curley parsley chopped or about 1/2 cup, handful of golden raisins, lemon, honey to taste, salt and pepper, cinnamon to taste

dried white kidney beans or also known as cannellini, grape tomatoes, washed and halved, a large handful of fresh parsley, trimmed and chopped, feta cheese, broken into bits, kalamata - kalamata olives, pitted and roughly chopped or left whole, dressing, olive oil, garlic cloves, peeled and smashed with a knife or coarsely chopped, lemon zest, juice from 1 lemon, fresh ground black pepper

yukon gold potatoes, sea salt, mayo, fresh fooled ya jalapenos (these look like jalapenos, but are very mild .. use a mild green chili as a substitute), a handful of fresh cilantro , about 1/3 cup chopped, green onions , chopped, fresh squeezed lime juice, garlic, minced, black pepper, bacon, crumbled

dijon mustard, lemon juice, olive oil, washed romaine, handful each shredded carrots , chopped cucumber, and diced red onion

whole main lobster or 2 rock lobster tails, thawed, whole dungeness crab or 2 red rock crabs, avocados, sour cream, mayo, grey poupon mustard, coarse ground, cucumber, peeled, seeded and finely diced, handful of fresh chopped chives, a few sprigs of freshly chopped dill - to taste, lemon juiced, a few twists of coarsely ground black pepper

good size russet potatoes, stalks celery - cut into fine dice, bacon - cut up into 1 inch pieces before cooking, onion - cut into fine dice, king crab legs - shells removed and hand shredded, old bay seasoning, mayo

chopped, cooked chicken , tossed with bbq sauce until coated, handful of lettuce leave mix (iceberg, carrots and red cabbage), thawed frozen corn, diced red onion or scallions, several grape tomatoes, cheddar jack cheese, fried corn tortillas cut into strips (cut fresh corn tortillas into strips and fry them in vegetable oil till crisp, drain then cool), dressing, mix 1/2 bbq sauce with 1/2 marzetti s ranch dressing, bob evans wildfire barbecue sauce

minced pork, shallots, red chili, handful fresh coriander, fresh mint, cucumber, shredded coconut, jasmine rice, fish sauce, lime, sugar, vegetable oil

extra-virgin olive oil, salmon fillet, salt and freshly ground black pepper, grape tomatoes, dried cherries, pine nuts, broccoli florets, handful of blueberries, champagne vinegar, chopped fresh chives, bread , brushed with olive oil and toasted, for servintg