56604 halibut asparagus mushrooms south diet Recipes

halibut (fillet, skin on ), olive oil (omit if using artichokes packed in oil), lemon slices, grape tomatoes, halved, artichoke hearts (drained ), chopped parsley or basil, salt and pepper to taste

halibut steak or fillet (3/4 inch thick ), reduced-calorie mayonnaise, chopped red onion, chopped fresh cilantro, fresh lime juice, dijon mustard, grated lime peel, kaiser rolls, cut in half, lettuce leaves

halibut steaks, salt, fresh ground pepper or course ground pepper, tomatoes, peeled,seeded,and chopped, green pepper, chopped, onion, chopped, jalapeno, chopped (de-seeded to reduce heat, if you need to), butter, lemon juice, tabasco sauce or 1 tsp your favorite hot sauce

halibut fillets, cut in serving sizes (not steaks), shredded cheddar cheese , tilamook if it is available, knorr bearnaise sauce mix, butter, milk, sliced almonds, paprika, to garnish

halibut fillets, garlic cloves, olive oil (or less ), lemon juice, salt, white pepper, water

halibut fillets, 1-inch thick, flour, balsamic vinegar, garlic cloves, salt & pepper, olive oil, water, dried rosemary

halibut, vidalia onion, mayonnaise, dill weed (dry ), black pepper, salt, lemon juice, green onion, fresh parsley, margarine

asparagus spears or 2 (10 oz) packages frozen , thawed or 2 lbs fresh white asparagus, milk or 3 cups light cream, shallot, finely chopped, butter, all-purpose flour, salt, white pepper, ground nutmeg, egg yolks, slightly beaten, parsley, snipped for garnish

halibut fillets (or other white fish), seafood seasoning , to taste, plain fine breadcrumbs, sour cream, mayonnaise, chopped green onion, crumbled cooked bacon, garlic powder

halibut fillets, four 1 inch thick fillets, onion, minced, green onions, white part and 1 inch of the green, garlic cloves, minced, fresh ginger, minced, dried chili pepper flakes (or to taste more or less ), dry white wine, sugar substitute or 1/8 tsp sugar, low-fat chicken broth or 1/2 cup vegetable broth

halibut, olive oil, salt and pepper, dry white wine, lemon juice, capers, rinsed

halibut steaks, flour, salt, black pepper, butter, capers, lemon , juice of, lemon zest, fresh chives, finely chopped

halibut fillets, each about 1 1/2 inches thick by 2 inches wide, olive oil, minced fresh ginger, shallots, minced, minced garlic, bottled clam juice, dry white wine, green or red swiss chard leaves, thick stems removed, whipping cream

halibut fillets, hot ajvar, olive oil, diced carrots, diced potatoes, diced celery, canned great northern beans, rinsed, drained, bottled clam juice, chopped fresh parsley, minced garlic

halibut, butter, melted, soy sauce, worcestershire sauce, brown sugar, garlic, minced, garlic powder, ginger, pepper

halibut, cut in 1- inch pieces, mayonnaise, sour cream, flour, lemon juice, minced onion, pepper, shredded cheddar cheese

halibut steaks or 6 (4 oz) other fish steaks, orange juice, lemon juice, dried basil, dried tarragon, curry powder, ground red pepper, olive oil, divided, dijon-style mustard, red onions, minced, capers, drained, minced fresh parsley

halibut steaks, salt and pepper, heavy whipping cream, diced tomatoes or 2 very ripe tomatoes, peeled and diced, onion, thinly sliced, butter