12 haitian tomatoes Recipes

butter, onion, finely chopped, bell pepper, finely chopped, garlic cloves, minced, tomato sauce (or use 1/4 cup tomato paste plus 1/4 cup water, mixed), red kidney beans, cooked (canned okay, drain first), thyme, oregano, bay leaf, grain white rice, water (or stock), scotch bonnet pepper (or tabasco chipotle sauce to taste)

steaks , trimmed of all fat and cut into 2-inch cubes, vegetable oil, eggplant, chopped into 2-inch cubes, chayote (militon), green bell peppers, chopped into 2-inch pieces, divided, scallions, chopped fine, garlic cloves, minced, fresh parsley, chopped, head of cabbage , remove outer leaves, core and chop into 2-inch pieces, frozen fordhook lima beans, frozen string beans, chopped into 2-inch pieces, peeled and sliced carrots, into 2-inch pieces, frozen chopped spinach, watercress, chopped, maggi chicken cubes (chicken bouillon soup cubes), tomato paste, lemons , juice of, salt , to taste, fresh ground black pepper , to taste, garlic powder , to taste, haitian spicy vinegar (pikliz my spicy vinegar of haiti - picklese (pikliz)), seasoning, powder (adobo seasoning )

white bread, milk, fresh lean ground beef, smoked ham or 2 slices bacon, minced, salt and pepper, garlic clove, crushed, tomato paste, flour, grated parmesan cheese, fat, heated to 365 f (for frying )

fryer , cut into 1/8 s, onion, sliced thin, scotch bonnet pepper, chopped fine, garlic cloves, smashed or 3 minced, tomato sauce, sugar or 3 tbsp splenda substitute, salt , to taste, limes or 2 -3 lemons, vegetable oil

habanero peppers or 1 scotch bonnet pepper, chopped yellow onion, minced garlic, ground chicken breast, shredded carrot, no-salt-added tomato paste, fresh lime juice, cider vinegar, chopped green onion, chopped fresh parsley, chopped fresh thyme, freshly ground black pepper, salt, grated whole nutmeg, frozen puff pastry, thawed, egg, water

chopped fresh thyme, dry mustard, salt, freshly ground black pepper, skinless black snapper fillets, fat-free , less-sodium chicken broth, clam juice, garlic cloves, crushed, yellow onion, quartered, whole habanero pepper, seeded, sliced red bell pepper, sliced red onion, tomato paste, honey

unsalted butter, olive oil, garlic, minced, rib celery, finely chopped, carrot, finely chopped, onion, finely chopped, ripe tomatoes, peeled, seeded, and chopped, cayenne pepper, flatleaf parsley, leaves only, finely chopped, sugar, salt, freshly ground black pepper, raw shrimp, peeled and deveined, white wine

flounder fillets, fresh lime juice, salt, chopped fresh parsley, butter, olive oil, garlic cloves, minced, onion, finely chopped, red bell pepper, chopped, jalapeno or serrano chile, chopped, tomatoes, seeded and chopped, fresh orange juice, salt, freshly ground black pepper, garnish: chopped fresh parsley, hot cooked jasmine rice, lime wedges

beef shoulder or 1 lb chuck roast, cubed, water , to cover meat, salt, oil, onions, thinly sliced, red bell peppers, seeded & coarsely chopped, yellow bell pepper, seeded & coarsely chopped, green bell pepper, seeded & coarsely chopped, garlic cloves, minced, chili peppers (depending on the amount of heat wanted) or 1 -4 scotch bonnet pepper, minced (depending on the amount of heat wanted), tomatoes, seeded & chopped, red wine vinegar, salt , to taste, fresh ground black pepper , to taste

chopped fresh thyme, dry mustard, salt, freshly ground black pepper, snapper fillets (4-6 oz black fillets), fat-free reduced sodium chicken broth, clam juice, garlic cloves, crushed, yellow onion, quartered, whole habanero pepper, seeded, sliced red bell peppers, sliced red onion, tomato paste, honey