306 gumbo vegetable Recipes

vegetable oil, vegetable oil, flour, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic cloves, minced, cooked diced chicken, spicy smoked sausage, chicken broth, hot pepper sauce, gumbo file

vegetable oil, all-purpose flour, shrimp, peeled and deveined, vegetable oil, chopped okra, onions, chopped, diced tomatoes, water, bay leaf, garlic, minced, salt, red bell pepper, chopped, ground black pepper to taste

vegetable oil, plain flour, brown onion, chopped, chili (chopped ), dried oregano, garlic, carrots, chopped, green capsicum, chopped, button mushrooms, chopped, crushed tomatoes, red kidney beans, drained & rinsed, vegetable stock, halved cherry tomatoes (optional)

onion, chopped, green pepper, diced, celery ribs, diced, garlic, minced, okra, sliced,fresh,frozen, tomato, fresh,or canned, corn, fresh,frozen,canned, vegetable bouillon granules, white grape juice, water, tabasco sauce, paprika, chopped fresh parsley, basil or 1 tbsp rosemary, minced

vegetable oil, all-purpose flour, vegetable oil, chopped okra, chopped onion, chopped celery, garlic, peeled and minced, water, chopped tomatoes, chopped fresh parsley, salt, dried thyme, cayenne pepper, ground black pepper, bay leaves, cooked ham, cubed, black-eyed peas

olive oil, onion, chopped, stalks celery, diced, garlic cloves, minced, dried thyme (or 2 tbsp fresh thyme, minced), peppercorn, cracked, bay leaf, diced tomatoes, brown rice, vegetable broth or 4 cups chicken broth, paprika, lemon juice, salt (optional), okra, sliced (i use frozen ), green pepper, diced, hot pepper sauce (tabasco)

vegetable, aubergine (eggplant), carrot, okra (gumbo), dressing, grated garlic, grated ginger, chopped spring onion, rice vinegar, soy sauce, sugar, sesame oil

raw shrimp, peeled and deveined, andouille sausage, diced, vegetable cooking spray, vegetable oil, diced sweet onion, diced green bell pepper, garlic cloves, minced, browned flour, reduced-sodium, fat-free chicken broth, sliced fresh okra, tomatoes, peeled, seeded, and diced, slow-cooker stone-ground grits, garnish: sliced green onions

vegetable oil, andouille sausage, cut in quarter inch slices, chicken thigh, boneless and skinless , chopped in bite sized pieces, creole seasoning (i like emeril s essence ), vegetable oil, flour, onion, diced, celery ribs, diced, green bell pepper, diced, okra, sliced in 1/2 inch pieces, salt, cayenne pepper, bay leaves, chicken stock (or broth), thyme, dried, scallion, chopped

andouille sausages (cut bite sized), tasso (cut bite sized, is different from regular ham), chicken thighs (boneless, skinless, cut in quarters ), shrimp, large (peeled and deveined ), chicken stock (homemade if you have it, use an old rotisserie chicken carcass), celery (chopped ), onions (chopped ), bell peppers (chopped ), fresh garlic (minced ), fresh thyme (removed from stem ), bay leaves (whole ), vegetable oil, all-purpose flour, vegetable oil , as needed for browning meats, file powder, italian parsley, fresh, chopped

vegetable cooking spray, smoked turkey sausage, sliced, skinned, boned chicken breasts, all-purpose flour, vegetable oil, chopped celery, chopped onion, chopped green pepper, chopped green onions, garlic, minced, low-sodium worcestershire sauce, hot sauce, pepper, bay leaves, no-salt-added chicken broth, gumbo file (optional), cooked long-grain rice (cooked without salt or fat)

vegetable oil, duck (about 5 lb), cut into 8 pieces, rustic rub , recipe follows, vegetable oil, flour, chopped onions, chopped bell peppers, chopped celery, sliced assorted wild mushrooms , such as shiitakes, oysters, or chanteralles, minced garlic, salt and cayenne pepper, dried thyme, bay leaves, beef stock, water, cooked white rice, chopped green onions, paprika, cayenne, freshly ground black pepper, garlic powder, onion powder, salt, dried oregano, dried thyme

vegetable oil, duck (about 5 lb), cut into 8 pieces, rustic rub , recipe follows, vegetable oil plus 2 tsp, all-purpose flour, chopped onions, chopped bell peppers, chopped celery, sliced assorted wild mushrooms , such as shiitakes, oysters, or chanterelles, minced garlic, salt and cayenne pepper, dried thyme, bay leaves, beef stock, water, cooked white rice, chopped green onions

vegetable oil, okra , to make 8 1/2 cups in all. (i use frozen cut up ), white pepper, in all, ground red pepper, in all (cayenne), black pepper, chopped onions, water or 10 cups seafood stock or 10 cups vegetable stock, peeled and chopped tomatoes, salt, minced garlic, onion powder, dried thyme leaves, unsalted butter, andouille smoked sausage (or polish sausage-kielbasa, cut into 1//4 inch slices), peeled medium shrimp, chopped green onion, hot cooked rice

vegetable oil, duck leg quarters, cut in 1/2, salt, freshly ground black pepper, dark brown roux, see how to roux, recipe follows, chopped onions, chopped celery, chopped bell peppers, smoked sausage , such as andouille or kiebasa, cut crosswise into 1/2-inch slices, browned in a skillet, and drained on paper towels., salt, cayenne, bay leaves, chicken stock, boneless chicken meat, cut into 1-inch chunks, bayou blast , recipe follows, chopped fresh parsley leaves, chopped green onion tops, steamed white rice , for serving, hot sauce , for serving, vegetable oil, all-purpose flour, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

vegetable oil, bleached all-purpose flour, chopped yellow onions, seeded and chopped green bell peppers, chopped celery, salt, cayenne, bay leaves, minced garlic, vegetable oil, quail , about 3 1/2 oz each, breastbones removed, essence , recipe follows, chicken stock, smoked sausage , cut crosswise into 1/4-inch-thick slices, chopped green onions ( scallions), green parts only, chopped fresh parsley leaves, steamed white rice , for serving, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

boneless, skinless chicken breasts halves, salt and pepper, vegetable oil, smoked sausage , cut into 1/4 inch slices, all-purpose flour, margarine, onion, chopped, garlic, green bell pepper, seeded and chopped, stalk celery, chopped, worcestershire sauce, flat-leaf parsley, stems and leaves , coarsley chopped, water, beef bouillon cubes, frozen sliced okra, stewed tomatoes with juice, green onions, sliced, white and green parts, shrimp, peeled, deveined and cooked

unpeeled, large fresh shrimp, vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, chicken broth, garlic cloves, diced, salt, black pepper, ground red pepper, green onions, chopped, file powder, hot cooked rice, french bread