4 guisada the crock pot Recipes

rump roast, cubed or 2 -3 lbs chuck roast, whole, minced garlic cloves, fresh jalapenos, chopped , seeds and stems removed, onion, chopped, beef stock, tomato paste or 1 (8 oz) can tomato sauce, salt, cumin, chili powder, cornstarch

beef stew meat, diced tomatoes and green chilies, salt & pepper, garlic cloves, minced, chopped onion, flour, cumin, oregano, chili powder, water, diced bell pepper

beef stew meat, water, salt, freshly ground black pepper, diced tomatoes with green chilies, minced garlic, chopped white onion, flour, cumin, oregano, chili powder, diced bell pepper