559 ground salad low Recipes

  • Orange Quinoa Salad
    fresh orange juice, extra virgin olive oil and
    9 More
    fresh orange juice, extra virgin olive oil, low-fat buttermilk, honey, black pepper, freshly ground, uncooked quinoa, water, salt, green onion, thinly sliced, fresh parsley, chopped, sliced almonds, toasted
    30 min, 11 ingredients
  • Honey Chicken Salad
    chopped cooked chicken, celery ribs, diced and
    6 More
    chopped cooked chicken, celery ribs, diced, dried sweetened cranberries, chopped pecans, low-fat mayonnaise, honey, salt, fresh ground black pepper
    20 min, 8 ingredients
  • Creamy Potato Salad
    eggs, fingerling potatoes , scrubbed (about 10) and
    14 More
    eggs, fingerling potatoes , scrubbed (about 10), reduced-fat mayonnaise, low-fat plain yogurt, extra virgin olive oil, anchovy paste, fresh ground black pepper, white wine vinegar or 2 tbsp rice vinegar, salt (to taste), red bell pepper, seeded and diced (1 1/2 cups), red onion, diced fine, celery, chopped (1-2 stalks ), fresh parsley, chopped, gherkins, diced, capers, rinsed and drained, fresh chives, chopped
    1 hour , 16 ingredients
  • Chicken Mango Salad
    sweetened flaked coconut, plain low-fat yogurt and
    10 More
    sweetened flaked coconut, plain low-fat yogurt, chopped fresh cilantro, fresh lime juice, major grey s mango chutney, dijon mustard, ground turmeric, cayenne pepper, coarse salt and pepper, cooked chicken, shredded, mango, peeled, seeded, and diced, baby spinach
    45 min, 12 ingredients
  • Herbed Potato Salad
    yukon gold potatoes, white wine vinegar and
    9 More
    yukon gold potatoes, white wine vinegar, plain low-fat yogurt, reduced-fat sour cream, canola oil, chopped red onion, chopped fresh parsley, chopped fresh dill, salt, freshly ground black pepper, garlic clove, minced
    11 ingredients
  • Fried-Chicken Salad
    chopped romaine lettuce, tomato, chopped and
    7 More
    chopped romaine lettuce, tomato, chopped, cucumber, peeled (optional), seeded, and diced, green bell pepper, seeded and diced, red onion, diced or finely chopped, extra-virgin olive oil, perdue low fat , fully cooked chicken breast cutlets, italian style (4 cutlets), chunky blue cheese dressing, freshly ground black pepper
    20 min, 9 ingredients
  • Asian Chicken Salad
    butter, sliced almonds and
    13 More
    butter, sliced almonds, japanese curly noodles (chucka soba), crumbled, low-sodium soy sauce, rice vinegar, dark sesame oil, honey, chinese mustard, bottled ground fresh ginger, chile paste with garlic, sliced napa cabbage, sliced red cabbage, coarsely chopped skinless, boneless rotisserie chicken breast, torn fresh cilantro leaves, jarred fresh orange sections, drained
    15 ingredients
  • Cherry Chicken Salad
    cooked, boneless chicken breast halves, diced and
    8 More
    cooked, boneless chicken breast halves, diced, dried cherries, diced celery, toasted, chopped pecans, low-fat mayonnaise, buttermilk, salt, ground black pepper, cubed apples (optional)
    15 min, 9 ingredients
  • Greek Inspired Salad
    tomatoes, quartered, onion, sliced thinly, cucumber, diced and
    5 More
    tomatoes, quartered, onion, sliced thinly, cucumber, diced, black olives (optional, i dont use them ), olive oil, salt and pepper, ground chili pepper (optional), feta cheese, diced (low-fat is fine )
    10 min, 8 ingredients
  • Black-Eyed Pea Salad
    dried black-eyed peas, extra-virgin olive oil and
    9 More
    dried black-eyed peas, extra-virgin olive oil, sweet onion, finely diced, red bell pepper, celery ribs, cut into 1/4 inch dice, low-fat mayonnaise, cider vinegar, scallions, green parts only, thinly sliced, fresh ground black pepper, salt, tabasco sauce, for seasoning
    1 hour 5 min, 11 ingredients
  • Hearts of Palm Salad
    hearts of palm, chopped red bell pepper and
    9 More
    hearts of palm, chopped red bell pepper, chopped yellow bell pepper, chopped parsley, fresh lemon juice, dijon mustard, low sodium chicken broth (remove fat ) or 2 tbsp vegetable broth, olive oil, ground pepper, salt , very small amount (optional), lettuce leaf
    10 min, 11 ingredients
  • Cabbage Noodle Salad
    extra virgin olive oil, apple cider vinegar and
    7 More
    extra virgin olive oil, apple cider vinegar, splenda sugar substitute, fresh ground black pepper, low sodium soy sauce, head green cabbage, shredded, green onions, chopped, carrot, peeled and grated, ramen noodles, crushed, not cooked
    15 min, 9 ingredients
  • Autumn Fruit Salad Autumn Fruit Salad
    carton low-fat sour cream, brown sugar, ground cinnamon and
    4 More
    carton low-fat sour cream, brown sugar, ground cinnamon, sliced banana, chopped apple, chopped pear, fresh orange sections
    20 min, 7 ingredients
  • Zucchini Soba Salad Zucchini Soba Salad
    soba noodles, fresh lime juice, low sodium soy sauce and
    10 More
    soba noodles, fresh lime juice, low sodium soy sauce, peeled and finely minced fresh ginger, honey, sesame oil, carrots , cut into 1/8-inch matchsticks, zucchini , cut into 1/8-inch matchsticks, scallions , thinly sliced crosswise, avocados, cut into chunks, sea salt , to taste, fresh ground black pepper , to taste, cilantro, for garnish
    50 min, 13 ingredients
  • Garden Potato Salad Garden Potato Salad
    lemon, fresh parsley, plus 2 tbsp chopped leaves and
    13 More
    lemon, fresh parsley, plus 2 tbsp chopped leaves, fresh thyme, bay leaf, garlic , smashed, red-skinned potatoes, cut into 1/4-inch-thick rounds, kosher salt, carrots, cut into 1/4-inch-thick rounds, fat-free plain yogurt, low-fat mayonnaise, whole-grain or dijon mustard, scallions, minced, whites and greens separated, freshly ground pepper, stalks celery , cut into 1/4-inch-thick slices, kirby cucumber, cut into 1/4-inch-thick rounds
    35 min, 15 ingredients
  • Orange Quinoa Salad Orange Quinoa Salad
    fresh orange juice, extravirgin olive oil and
    11 More
    fresh orange juice, extravirgin olive oil, low-fat buttermilk, honey, salt, freshly ground black pepper, uncooked quinoa, water, salt, sliced green onions, sweetened dried cranberries, chopped fresh parsley, sliced almonds, toasted
    13 ingredients
  • Asian Chicken Salad Asian Chicken Salad
    rice vinegar, vegetable oil, low-sodium soy sauce, sugar and
    9 More
    rice vinegar, vegetable oil, low-sodium soy sauce, sugar, grated peeled fresh ginger, freshly ground black pepper, diagonally halved snow peas, ready-to-eat roasted skinless boneless chicken breast halves (such as tyson), shredded, chopped cucumber (about 1), mandarin orange sections, drained, diagonally cut green onions, chopped fresh cilantro, romaine lettuce leaves
    14 min, 13 ingredients
  • Apple Delight Salad Apple Delight Salad
    chopped apples, chopped celery, raisins, chopped walnuts and
    3 More
    chopped apples, chopped celery, raisins, chopped walnuts, plain low-fat yogurt, sugar substitute equivalent to 6 tsp sugar, ground cinnamon
    15 min, 7 ingredients




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