79 ground alternative Recipes

coconut milk alternative beverage (like coconut dream, not coconut milk), light brown sugar, unsweetened applesauce or 1 mashed banana, melted coconut oil, pure vanilla extract, gluten free all purpose flour (mine is a pre-bought mix of garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), brown rice flour, coconut flour, sorghum flour, potato starch, tapioca starch, maca powder, toasted, psyllium husk powder (optional), ground chia seeds (optional), nutmeg, guar gum, corn-free baking powder (or 3 1/2 tsp baking soda + 1/2 tsp cream of tartar), salt

basic mashed potatoes, russet potatoes, peeled and diced, yukon gold potatoes, peeled and diced, butter, heavy cream, salt and ground black pepper, to taste, place both varieties of potatoes in a large pot ., add enough cold water to cover the potatoes by about 1 inch., bring to a boil over high heat, then lower to medium-high to maintain a low boil., cook until tender , about 25 minutes., meanwhile , during the final 5 to 10 minutes of cooking, in a small saucepan over medium-low heat, combine the butter and cream. once the butter melts, mix well and set aside., drain the potatoes. if you have a potato ricer , use it to rice the potatoes into the cooking pot. alternatively, use a large spoon to force the potatoes through the holes in the strainer, or return them to the pot whole and use a masher., season the potatoes with salt and pepper., use an electric mixer or whisk to lightly beat the potatoes. whip in half of the butter and cream mixture, then continue adding more to reach desired consistency., season with salt and pepper.

pie pumpkin (see step 1), sugar (see step 10 for alternatives), ground cinnamon, ground allspice, ground ginger, salt (i don tsp use any) (optional), eggs, pumpkin , glop (ok... sieved, cooked ), evaporated milk (i use the nonfat version)

boca meatless ground burger (or 2 oz. of another cooked ground beef substitute), egg beaters egg substitute , original, minced onions, salt, garlic powder, ketchup, western bagel alternative pita bread (or another low-calorie pita*), canned fat-free tomato sauce, pepper (optional), salt (optional), garlic powder (optional)

rigatoni pasta or 250 g penne or 250 g ziti pasta, olive oil, red onion, finely chopped, garlic cloves, crushed, ground lamb , minced lamb (for australians), herbs (oregano, sage, thyme, basil, mint, according to taste preferences), kalamata olive, pitted, zucchini, chopped, tomatoes, chopped, red wine , such as merlot (optional), salt , to taste, fresh ground black pepper , to taste, parmesan cheese, finely grated, rocket or baby spinach leaves, to garnish, greek yogurt, egg, lightly beaten, grated lemon zest , see alternative in the notes (above)

scallion, cut into 4 pieces, fresh shiitake mushrooms, ground turkey, egg (or alternative), dry mustard, worcestershire sauce, fresh ground black pepper, salt, red onions , slices thin, granulated sugar, red wine vinegar, head red leaf lettuce, fresh bakery rolls or 4 hot dog buns

dried lily buds (day lilies), dried mushroom ( wood ears or tree ears ), firm tofu , julienned (this will usually be 1 block or cake of tofu), pork , finely julienned (see comments for vegetarian alternative), eggs, lightly beaten, bamboo shoot , julienned (canned or fresh), cornstarch, water, distilled white vinegar, sugar, soy sauce (see comments), salt, garlic powder (see comments), cayenne pepper, ground, white pepper, ground, chicken broth (see comments for vegetarian version), scallions, finely chopped, gingerroot, finely chopped, sesame oil (optional, made from toasted sesame seeds preferred )

olive oil, annatto seeds, yautia (root vegetable), peeled and chopped, green plantain peeled and chopped, salt, sofrito, (recommended my brand sofrito , alternatively, goya sofrito), ground beef, latin seasoning mix (recommended : sazon), garlic powder, onion powder, dried oregano, beef stock, (recommended , boxed organic), raisins , soaked in dark puerto rican rum, oil, for frying

fresh green beans (alternatively use frozen french green beans), potatoes, cut in 1 1/2 inches pieces, tomatoes (alternatively use 1 tin of ), onions, finely chopped, garlic cloves, crushed, olive oil, paprika (optional), cinnamon, salt & freshly ground black pepper, parsley, finely chopped to garnish (optional)

sugar, distilled white vinegar, kosher salt, shredded carrots (10 oz), soy sauce (i use gluten-free low-sodium tamari), fish sauce, sugar, five-spice powder, garam masala, store-bought or homemade , recipe follows, freshly ground black pepper, garlic, crushed, shallot, minced (about 3 tbsp), thick) boneless center-cut pork loin chops, flour tortillas (gluten-free alternative: brown rice tortillas, or use small corn ones and make these as tacos!), mayonnaise , as needed, english cucumber , sliced thinly on the bias, fresh cilantro, fresh mint, fresno chiles , or jalapeno peppers, sliced thinly, limes, each cut into 4 wedges, green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds), optional, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits)

pinto beans, white beans, kidney beans, black beans, ranch style beans (or chili starter beans), diced tomatoes, tomato sauce, unsweetened chocolate square, stout beer, flour, dried ancho chile powder, seasoning salt, red pepper flakes, brown sugar, cumin, cayenne pepper, lean ground beef (can substitute ground turkey or vegetarian alternative), green bell peppers, chopped, whole red onion, chopped, garlic cloves, minced

garlic cloves, crused and minced, olive oil , pure virgin, crushed tomatoes, water, no-sugar-added tomato paste, oregano, ground rosemary, ground basil, ground sage, crushed red pepper flakes (optional), salt, artificial sweetener, splenda , altern, etc

broiler-fryer, cut up and skinned, freshly ground black pepper, salt, dried whole thyme, vegetable cooking spray, vegetable oil, boiling onions, canned no-salt-added chicken broth, undiluted and divided, chablis or other dry white wine, fresh mushrooms, sliced, minced garlic, all-purpose flour, nonfat sour cream alternative, ground white pepper, salt, minced parsley

lean ground veal, salt, pepper, vegetable cooking spray, chopped shallots, canned low-sodium chicken broth, undiluted, sherry, paprika, freshly ground pepper, nonfat sour cream alternative, chopped fresh parsley

christmas honey fruit drops, mixed chopped candied fruits and peels , chopped candied cherries, raisins, and chopped pecans, bourbon, brown sugar, honey, butter or margarine, eggs, all purpose flour, baking soda, ground cinnamon, ground nutmeg, baking powder, dairy sour cream, combine fruits , nuts, and bourbon. cover, let stand several hours. in mixer bowl cream sugar, honey, and butter or margarine. beat in eggs. mix dry ingredients. add to creamed mixture alternately with sour cream. stir fruit mixture into creamed mixture. drop by tsp onto greased cookie sheet. bake in 350 degree oven for 10 to 12 minutes. cool on wire rack. frost, if desired. makes about 5 dozen cookies.

italian-flavored turkey sausage, chopped onion, chopped carrot, chopped celery, garlic, minced, black beans, drained, low-sodium chicken broth, no-salt-added whole tomatoes, drained and coarsely chopped, chopped fresh cilantro, no-salt-added tomato paste, fresh lime juice, ground cumin, salt, ground red pepper, nonfat sour cream alternative, fresh cilantro leaves (optional)

egg (or substitute), water, orange juice concentrate, vegetable oil, ground cardamom, honey, cooked quinoa, whole wheat pastry flour (for wheat- free alternative substitute rice flour or other gluten free flour), baking powder, sea salt

cream 1 stick butter with 1/3 cup sugar until smooth., slowly beat in 1 egg ., sift 2 cups flour twice with 1/2 tsp salt and 2 tsp baking powder., add dry ingredients to the butter mixture alternately with 2 tbsp milk., spoon mixture into well buttered 8 springform pan ., melt 1 stick butter and blend in 1 cup finely ground almonds,1/2 cup sugar,2 tbsp milk and 2 tbsp vanilla., mix well and bring to a boil., cool and pour over batter in the pan ,spreading it evenly., bake at 400 degress for 25 minutes., cool cake,remove from pan and slice in half horizontally., raspberry filling, heat 1 cup raspberry jam ,put it through a fine sieve and let cool., butter cream filling, cream 1/4 cup sweet butter until soft and beat in 1 egg yolk., add 1 cup confectioners sugar ,a little at a time,and beat until mixture is fluffy., beat in 1 tsp vanilla ., spread the bottom layer of cooled ,cut cake with a layer of raspberry filling., then a layer of butter cream filling ., reassemble the cake layers and sprinkle with confectioners sugar.