11 grilled veg Recipes

olive oil, lemon , juice of, garlic clove, minced, fresh basil, chopped (or sub other fresh herbs you have on hand), sea salt, fresh ground black pepper , to taste, ground savory (or sub another ground herb such as thyme or sage), worcestershire sauce

flank steak, 1/2 inch thick (about 1 1/2 lb), garlic cloves, minced, safflower oil (or other veg oil), tomato juice (or v-8 juice), soy sauce (we use low sodium), brown sugar, pepper, vegetable oil

ears fresh corn, husked , silks removed (4-6 cups), olive oil, divided (or veg. oil), red bell pepper , seeds and ribs removed, finely chopped, scallions, sliced thin, fresh cilantro, chopped (or parsley), fresh lime juice, maple syrup (or honey), salt, fresh ground black pepper, barbeque seasoning (the neely s )

beef cube steaks, bottled italian dressing (homemade or lite italian is fine, also ), montreal brand steak seasoning, olive oil, red onion, very thinly sliced, dried basil, dried rosemary, flour, sugar, chardonnay wine, stock (veg or chicken or beef.. i used veg), salt and pepper

dressing, dry mint or several fresh minced, garlic powder or use fresh to taste, ground cinnamon, salt, cider vinegar, favourite oil, veg, diced or sliced celery, i like to include top leaves, whole diced red bell pepper, sliced water chestnuts drained, garbanzo beans (chick peas, ceci) drained, rinsed, julienned red onion, tomato diced, options, lettuce, tuna, grilled chicken

onion, finely chopped, courgette, in chunks, sunflower oil, a fresh lime, soy sauce, tandoori chicken, meat pieces, vegetables (you can use fresh veg and lots of tomatoes instead), egg noodles, cheese (optional)

soy sauce, veg oil, lt. brown sugar, garlic clove,minced, grated fresh ginger 1/8tsp red pepper flakes, asparagus,trimmed, toasted sesame oil, salt and pepper, sesame seeds,toasted

ear of corn (leave husk on ), yellow or red pepper, green pepper, two firm tomatoes, pinnaple (depending on size), few handfuls snow peas, five green onions, two or three cloves garlic, handful fresh basil or other herb, glug of olive oil, glug of balsamic vinegar

fresh tuna steaks, grilled, brown rice, boiled, frozen peas and carrots, boiled