7 grilled thighs tandoori Recipes

plain yogurt, kosher salt, black pepper, freshly grated ginger, garlic, minced, paprika, ground cumin, ground cinnamon, ground coriander, chicken thighs, olive oil spray

boneless skinless chicken thighs, cut into 32 chunks (about 4 pieces per thigh ), plain fat-free yogurt, divided, tandoori spice mix, cucumber , english variety, diced, mint leaves, fresh, chopped, table salt, red onion, cut into 16 wedges, olive oil flavored cooking spray (2 sprays ), cooked whole wheat couscous

plain whole-milk yogurt, fresh lemon juice, minced peeled fresh ginger, garlic cloves, minced, salt, ground coriander, ground turmeric, saffron threads, crumbled, ground cumin, ground black pepper, cayenne pepper, skinless leg-thigh chicken pieces, butter, melted, red onion , thinly sliced crosswise, separated into rings, chopped fresh cilantro

fat-free greek yogurt, chopped peeled fresh ginger, paprika, fresh lime juice, chili powder, salt, ground turmeric, ground cumin, ground red pepper, garlic cloves, chopped, bone-in chicken leg-thigh quarters, skinned, fat-free greek yogurt, chopped seeded cucumber, chopped fresh mint, ground cumin, salt

canola oil, hungarian sweet paprika, ground cumin, divided, ground coriander, divided, garam masala, ground turmeric, ground red pepper, coarsely chopped onion, coarsely chopped peeled fresh ginger, chopped seeded serrano pepper, garlic cloves, crushed, plain low-fat yogurt, divided, fresh lemon juice, divided, salt, divided, skinless, boneless chicken thighs (about 3 lb)