102820 grilled squid wild fry low fat Recipes
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skinless, boneless chicken breast halves and18 Moreskinless, boneless chicken breast halves, fresh lemon juice, dijon mustard, extravirgin olive oil, dried marjoram, dried thyme, garlic cloves, minced and divided, vertically sliced onion, sugar, fennel seeds, crushed, crushed red pepper, salt, roasted red bell peppers, drained and sliced, red wine vinegar, freshly ground black pepper, rosemary focaccia , cut in half horizontally, low-fat mayonnaise, fontina cheese, thinly sliced19 ingredients
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chopped fresh cilantro, low-fat mayonnaise and13 Morechopped fresh cilantro, low-fat mayonnaise, ground ancho chile pepper, grated lime rind, fresh lime juice, ground chipotle chile pepper, olive oil, divided, thick) slices oso sweet or other sweet onion, red bell pepper, seeded and quartered, salt, divided, tuna steaks (about 3/4 inch thick ), ground cumin, freshly ground black pepper, sandwich buns, red leaf lettuce leaves15 ingredients
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canola oil, hungarian sweet paprika, ground cumin, divided and13 Morecanola oil, hungarian sweet paprika, ground cumin, divided, ground coriander, divided, garam masala, ground turmeric, ground red pepper, coarsely chopped onion, coarsely chopped peeled fresh ginger, chopped seeded serrano chile, garlic cloves, crushed, plain low-fat yogurt, divided, fresh lemon juice, divided, salt, divided, skinless, boneless chicken thighs (about 3 lb)16 ingredients
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Grilled Pizza Margherita (Weight Watchers)refrigerated pizza crusts, olive oil, low-fat pizza sauce and5 Morerefrigerated pizza crusts, olive oil, low-fat pizza sauce, shredded lowfat mozzarella cheese, tomatoes, thinly sliced, black pepper, fresh small basil leaves, shaved parmesan cheese20 min, 8 ingredients
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Grilled Chicken Caesar Wrap (Jeff Mauro)boneless skinless chicken breast halves (about 8-oz each) and21 Moreboneless skinless chicken breast halves (about 8-oz each), extra-virgin olive oil, zest of 1 lemon (about 1 tsp), freshly squeezed lemon juice (about 2 lemons), garlic, minced or grated, kosher salt and freshly ground black pepper, low-fat sour cream, grated parmesan, freshly squeezed lemon juice (about 1/2 lemon), dijon mustard, worcestershire sauce, anchovy , smeared with a fork to a paste, garlic, minced or grated, kosher salt and freshly ground black pepper, tomatoes, quartered, heart romaine lettuce, chopped into bite-size pieces, parmesan croutons , recipe follows, four 12-inch sundried tomato tortillas, toasted with a little oil, french baguette day-old, crust removed and cut into 1/2-inch cubes (about 4 cups), grated parmesan, kosher salt and freshly ground black pepper, olive oil40 min, 22 ingredients
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Grilled Chicken with Green Beans and Buttermilk Dressing (Food Network Kitchens)buttermilk, low-fat mayonnaise, chopped chives and10 Morebuttermilk, low-fat mayonnaise, chopped chives, chopped parsley, garlic, finely chopped, grated zest and juice of 1/2 lemon (about 1 tsp zest and 1 tbsp juice), kosher salt and freshly ground black pepper, green beans, trimmed, extra-virgin olive oil, for plus more for brushing, kosher salt and freshly ground black pepper, red onions, cut into thick rings, boneless skinless chicken breast halves (about 2 lb), butterflied and separated to make 8 thin cutlets, lemons, 1 halved and 1 quartered40 min, 13 ingredients
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Grilled Fruit with Honey and Ricotta (Dave Lieberman)canola oil, plums, halved and pitted and3 Morecanola oil, plums, halved and pitted, peaches, halved and pitted, low-fat ricotta cheese, honey, for drizzling10 min, 5 ingredients
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Grilled Lasagna (Food Network Kitchens)ball fresh mozzarella, halved and thinly sliced and10 Moreball fresh mozzarella, halved and thinly sliced, grated parmesan cheese, red pepper flakes, kosher salt, garlic, grated, extra-virgin olive oil, plus more for drizzling, tomatoes (2 thinly sliced, 1 grated ), no-boil lasagna noodles, baby spinach (about 5 oz), low-fat ricotta cheese, chopped fresh herbs (basil, mint and/or parsley)40 min, 11 ingredients
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Grilled Portobello Panini (Patrick and Gina Neely)portobello mushrooms, stems removed , gills scraped out, ... and11 Moreportobello mushrooms, stems removed , gills scraped out, sliced horizontally into 2 thin pieces, red pepper , seeds and ribs removed, quartered, olive oil, kosher salt and freshly ground black pepper, baby arugula, herbed cream cheese spread , recipe follows, ciabatta, low-fat cream cheese, at room temperature, chopped fresh basil, chopped fresh chives, garlic, peeled and smashed, kosher salt and freshly ground black pepper35 min, 12 ingredients
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Grilled Watermelon Basil Mint Smoothieseedless watermelon plank (2 inches thick, 10 inches long... and10 Moreseedless watermelon plank (2 inches thick, 10 inches long and 6 inches wide ), granulated sugar, kosher salt, low-fat yogurt, unsweetened apple juice, ice, honey, vanilla bean pulp, fresh mint leaves , plus more julienned for garnish, fresh basil leaves, watermelon wedges, for garnish15 min, 11 ingredients
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Grilled Swordfish with Mustard-Dillweed Dressingvegetable cooking spray, swordfish steaks and6 Morevegetable cooking spray, swordfish steaks, plain low-fat yogurt, nonfat mayonnaise, chopped fresh dillweed or 2 tsp dried dillweed, dijon mustard, salt, fresh dillweed sprigs (optional)19 min, 8 ingredients
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Grilled Jerk Pineapplebrown sugar, dark rum, dried thyme, ground cinnamon, salt and7 Morebrown sugar, dark rum, dried thyme, ground cinnamon, salt, ground red pepper, ground ginger, ground allspice, thick) slices fresh pineapple, low-fat ice cream12 ingredients
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Grilled Burger & Three-Bean Saladlean ground sirloin or bison, olive oil and9 Morelean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, carrot, peeled and chopped, chopped green bell pepper, whole-grain hamburger buns, low-fat italian vinaigrette, romaine lettuce leaves, tomato slices20 min, 11 ingredients
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Grilled Tandoori Chickencanola oil, hungarian sweet paprika, ground cumin, divided and13 Morecanola oil, hungarian sweet paprika, ground cumin, divided, ground coriander, divided, garam masala, ground turmeric, ground red pepper, coarsely chopped onion, coarsely chopped peeled fresh ginger, chopped seeded serrano pepper, garlic cloves, crushed, plain low-fat yogurt, divided, fresh lemon juice, divided, salt, divided, skinless, boneless chicken thighs (about 3 lb)16 ingredients
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Grilled Pear Fantasiafirm, ripe, unpeeled pears, honey and4 Morefirm, ripe, unpeeled pears, honey, unsweetened orange juice, vegetable cooking spray, seedless raspberry jam, vanilla low-fat frozen yogurt14 min, 6 ingredients
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Grilled Chicken Caesarchili powder, worcestershire sauce, ground cumin, pepper and13 Morechili powder, worcestershire sauce, ground cumin, pepper, garlic clove, crushed, skinned, boned chicken breasts , cut into 1-inch-wide strips, vegetable cooking spray, low-fat buttermilk, grated romano cheese, lemon juice, anchovy paste, dry mustard, pepper, garlic clove, minced, ready-to-eat romaine salad, halved cherry tomatoes, plain croutons17 ingredients
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