210638 grilled salad pesto raisins dried Recipes

brown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds

salad, boneless skinless chicken breast, fresh spinach leaves, feta (or goat) cheese, crumbles, red onion (small), sliced thinly, dried sweet cranberries, almonds, toasted, sliced (optional), dressing, balsamic vinaigrette dressing (bottled ), orange juice (without pulp), orange zest

dry penne pasta, red potatoes , cut into 1/4 inch slices, fresh green beans , cut into 2 inch pieces, olive oil, garlic, minced, salt and pepper to taste, plain yogurt, pesto, grated parmesan cheese

apples (golden delicious or cortland), lemon juice, cooked whole grain brown rice, celery, chopped, walnuts, chopped, raisins or 1/2 cup dried sweetened cranberries, fat-free mayonnaise, nonfat vanilla yogurt, salad greens (optional)

linguine, olive oil, onion, finely diced, garlic cloves, chopped, baby clams, with liquid, white wine, white wine vinegar, red pesto sauce, dried oregano, nutmeg, fresh parsley, chopped, salt and pepper, to taste, fresh parmesan cheese, grated (to garnish ), fresh parsley, chopped (to garnish )

cooked chicken, chopped, apple, chopped, celery, chopped, walnuts, chopped, mayonnaise or 1/3 cup salad dressing, salt, raisin bread, leaves lettuce

couscous, orange juice or 1 1/2 cups tropical juice, slived almonds, dried raisins, dried cranberries, dried apricot, cumin, scallions, chopped, salt , to taste, pepper , to taste

fresh broccoli, chopped (bite size), turkey bacon, cooked crispy crumbled, chopped sweet onion, chopped celery, chopped carrot, raisins or 1/2 cup dried cranberries or 1/2 cup any dried fruit, chopped pecans, sliced almonds, mayonnaise, sour cream, light italian dressing, artificial sweetener, salt, pepper

shrimp, peeled, tails-off, deveined, rinsed, whole wheat fusilli (cork screw pasta), olive oil, yellow onion, diced, prepared pesto sauce, dry white wine, lemon juice, fresh tomatoes, halved (cherry or grape tomatoes), fresh baby spinach (pre-bagged or bulk), sea salt, pepper, garlic salt

quinoa, dry, scallion, chopped, dried cranberries, raisins, dried apricot, chopped, pecans, chopped, crushed pineapple, unsweetened, lemon juice, lime juice, fresh basil, finely chopped, sea salt, lemon zest, orange zest, water

dried cheese tortellini, tricolor spiral pasta, water-packed artichoke hearts, rinsed, drained and quartered, prepared pesto, oil-packed sun-dried tomatoes, drained and chopped, salt, grated parmesan cheese , optional

cheese-filled tortellini , cooked according to directions & cooled, grilled chicken, cooled & cubed, quartered marinated artichoke hearts, fresh spinach , torn into pieces, sun-dried tomato packed in oil, chopped, feta cheese, red onion, thinly sliced, garlic cloves, dried oregano, tomato paste, balsamic vinegar, olive oil, salt & pepper, to taste

skinless, boneless salmon fillets, skinless, boneless chicken breast halves, blackening spice , recipe follows, canola oil, spring salad mix (about 3 cups), sliced cucumber, diced roasted red pepper, lemon, cut into 8 wedges, kosher salt, paprika, dried thyme, ground black pepper, garlic powder, cayenne pepper, ground white pepper

grilled pepper salad dressing, this will coat about 6 bell peppers, garlic chopped, coarse salt or to your taste, balsamic vinegar, lemon juice, e. v. olive oil, chopped flat leave parsley or slivered fresh basil, toasted pine nuts just put nuts in a heavy dry pan and shake pan to brown all the nuts . let cool and they are ready

dried great northern beans (1 1/4 cups), salted water, garlic cloves, 1 crushed and 1 chopped and mashed to a paste with 1/2 teaspoonsalt, arugula leaves, washed well and spun dry, red onion, sliced thin, chopped fresh flat-leafed parsley leaves, fresh lemon juice, four 4-oz skinless tuna steaks (each about 1/2 inch thick ), fennel seeds, crushed, freshly ground black pepper, lemon wedges

mushrooms, stalk removed, swiss brown mushrooms, stalk removed, fresh ricotta, basil pesto, sun-dried tomato, finely chopped (40g), roasted hazelnuts, chopped, cooked prawns, peeled, deveined

dried pesto sauce mix (not the creamy kind ), water, olive oil, boneless skinless chicken breast halves, angel hair pasta, black pepper, garlic salt, cauliflower florets, onion, sliced, zucchini, sliced, baby carrots , halved lengthwise

red apple, cored and diced, green apple, cored and diced, pineapple chunk (if canned then drain), celery, diced, carrot, grated, raisins, dried cranberries, dried apricot, chopped in to smaller pieces, yogurt (non fat, low fat or regular) or 1 cup mayonnaise (non fat, low fat or regular), dry white wine (i use the pineapple juice from the canned pineapple), fresh mint leaves, chopped (1 tsp dried ), pecans, chopped, cheddar cheese, grated