107 grilled chicken sauce light Recipes

garlic cloves, minced, fresh ginger, minced, soy sauce, rice vinegar, hot sauce, light brown sugar, toasted sesame oil, boneless skinless chicken breasts (about 1 1/2 lb), peanut butter, table salt, rice noodles, scallions, sliced thin

light soy sauce, lemon juice, curry powder (or to taste), pepper, garlic, minced, boneless, chicken thighs ( or breasts, but thighs have more flavor!), vegetable oil, peanut sauce, vegetable oil, chopped onion, ginger root, minced, red pepper flakes, peanut butter, water, light soy sauce

light soy sauce, apple juice, brown sugar, grated ginger, minced garlic, boneless chicken breasts

chicken wings (12 to 14), vegetable oil, fresh lemon juice, shallots, garlic cloves, salted roasted peanuts, vegetable oil, thai red curry paste, light coconut milk plus additional for thinning, fresh lime juice, brown sugar, fresh hot red chiles (about 2 inches long) such as thai or serrano, garlic cloves, sugar, water, white-wine vinegar, salt, accompaniment:cucumber salad

unsulphured molasses, pure olive oil, ruby port or 1/2 cup marsala, dijon mustard, soy sauce or 2 tbsp low sodium, fresh ground pepper, worcestershire sauce, shallot, minced, green onion, chopped, chicken breasts, thighs, quarters , drumsticks, bone in (your family s favorite), yellow mustard, light brown sugar, strong brewed coffee, honey, unsulphured molasses, liquid smoke (optional), worcestershire sauce, tabasco sauce

starchy potatoes , such as idaho, salt, extra-virgin olive oil, butter, garlic, chopped, divided, scallions, chopped, balsamic vinegar , eyeball it, worcestershire sauce , eyeball it, crushed red pepper flakes , 1/3 palm full, fresh rosemary, 4 to 5 sprigs, stripped and leaves chopped, portobello mushroom caps , wiped clean with damp towel, boneless, skinless chicken thighs, coarse black pepper, cubanelle (italian light green peppers), seeded and thinly sliced, red onion, thinly sliced, fire roasted diced tomatoes, lightly drained (recommended : muir glenn brand), generous handful flat-leaf parsley, chopped, ricotta cheese, milk , eyeball it, shredded or grated parmigiano-reggiano or romano, 3 generous handfuls

boneless skinless chicken breasts (about 4 oz each), vegetable oil, butter, fresh garlic, finely chopped, all-purpose flour, chicken broth, fresh parsley, chopped, white wine (or chicken broth), salt, pepper, light sour cream (or no-fat)

shallots, roughly chopped, stalks fresh lemongrass (tough outer leaves removed), ginger (about 1 1/2 inches), peeled, canola oil, divided, fresh lime juice, tamari (or soy sauce), light brown sugar, sea salt , plus more to taste, freshly ground black pepper, ground coriander, boneless, skinless organic chicken breasts (about 5 oz each), red quinoa, chicken broth (or stock), vegetable oil cooking spray, fresh sugar snap peas , strings removed, red bell pepper, cored, seeded, and thinly sliced, chopped fresh mint

linguine or 1 lb vermicelli, boneless skinless chicken breasts , cut into 1-inch by 3-inch strips, light soy sauce, dark brown sugar , packed, dark oriental sesame oil, fresh gingerroot, grated, pineapple chunks in juice, drained and reserve juice, onions, cut into 1-inch chunks, red bell peppers, cored and cut into 1-inch pieces, yellow peppers, cored and cut into 1-inch pieces, macadamia nuts, toasted and chopped

linguine or 1 lb vermicelli, boneless skinless chicken breasts , cut into 1-inch by 3-inch strips, light soy sauce, dark brown sugar , packed, dark oriental sesame oil, grated fresh ginger , root, pineapple chunks in juice, drained and reserve juice, onions, cut into 1-inch chunks, red bell peppers, cored and cut into 1-inch pieces, yellow peppers, cored and cut into 1-inch pieces, toasted chopped macadamia nuts

chicken breasts, honey, dijon mustard, barbecue sauce, onion, sliced, new potatoes, thinly sliced, red bell pepper, sliced, zucchini, sliced, asparagus spears, lemon wedge, lettuce leaf , salad, tomato , salad, carrot , salad, cucumber , salad

light soy sauce, mustard powder, clear honey, cm piece fresh ginger, peeled and grated, onion, peeled and grated, garlic cloves, peeled and crushed, star anise, crushed, chicken, cut into 8 pieces, salt and pepper, to taste

chicken breasts, light soy sauce, extra virgin olive oil, dark sesame oil, lime , juice of, ginger, garlic cloves, chopped, habanero peppers, seeded and chopped (can use jalapenos), white onion, sliced

chicken quarters (4 to 4 1/2 lb total ), ground ginger, kosher salt and freshly ground pepper, ginger beer, black tea bags, minced onion, diced tomatoes, dijon mustard, worcestershire sauce, light or dark brown sugar, thyme, unsalted butter, melted

red wine vinegar or 1/4 cup white wine vinegar, sugar, lightly toasted sesame seeds, poppy seed, coarsely chopped onion, worcestershire sauce, paprika, salt, vegetable oil, boneless skinless chicken breast halves, grilled and cooled, salad greens, roma tomatoes, diced, hass avocadoes, peeled, seeded and diced, sugar-glazed almonds, minced sweet onion, leaves romaine lettuce, ripe pears, cored and sliced, sliced almonds, sugar

boneless chicken thighs, lime juiceb, light olive oil, ancho chile powder, worcestershire sauce, ground cumin, minced garlic, black pepper, honey, canola oil, ancho chile powder, pureed canned chipotle chiles in adobo, dijon mustard, ground coriander, ground cumin, spanish paprika, kosher salt and freshly ground black pepper, blue corn tortilla chips , for serving, monterey jack cheese sauce , recipe follows, avocado relish , recipe follows, charred jalapenos , recipe follows, unsalted butter, all-purpose flour, whole milk, heated, monterey jack, grated, salt and freshly ground black pepper, freshly grated nutmeg, ripe hass avocados, peeled, pitted and diced, serrano or jalapeno chile, finely diced (you can use more chiles if you want it spicier), red onion, finely diced, juice of 2 limes, canola oil, honey, salt and freshly ground black pepper, chopped fresh cilantro, jalapeno chiles, canola oil, for brushing

chicken, cut into 8-10 pieces, limes, cut into wedges, stalks lemongrass, fresh ginger, peeled and thinly sliced, garlic cloves, roughly chopped, palm sugar, coconut milk, thai fish sauce, light soy sauce, shallots, roughly chopped

zucchini, yellow squash, red bell peppers, sweet onions, light italian dressing, sweet-and-sour dressing, dry white wine or chicken broth, soy sauce, skinned and boned chicken breast halves