137 green way Recipes

sweet potatoes, peeled and cut into 1/2-inch cubes, olive oil, salt, water, grain white rice, salt, black beans, hulled (green) pumpkin seeds (also called pepitas; not toasted), olive oil, accompaniments: cubes of avocado tossed with lime juice; tomatillo salsa; lime wedges; chopped white onion; fresh cilantro sprigs

low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them

pork sausage, onion, chopped, egg, fine dry breadcrumb, mild salsa, taco seasoning mix, chopped fresh cilantro, country gravy mix, reduced-sodium beef broth, diced tomatoes with green chilies, undrained

chicken thigh fillets, chili paste, sugar, salt, fish sauce, peanut oil, peanuts , chopped roasted, yellow onions, fried not too browned, red onion, thinly sliced, garlic cloves, finely minced, fresh ginger, green onion, limes, squeezed, thai red chili pepper (optional), seedless cucumber , also thinly sliced in lengthwise (use 1/2- 1 in option), carrot , larger, grated (or thinly sliced in lengthwise), daikon radish (or any tubers, spice which have unami taste ( the 5 th taste), bean sprouts, cabbage (asia ), bell peppers (mix colors ), cilantro, chopped, fresh lime leaves , fine julienne, tomato

ground beef, cream of mushroom soup, diced tomatoes with green pepper and onion, corn, undrained, garlic powder, hot sauce, cooked white rice, crushed corn tortillas, coarsely crushed, shredded mexican blend cheese (or more )

bacon, fried and crumbled, onion, diced, celery, diced, carrot, diced, flour, chicken stock, hot, mashed potatoes , with butter and sour cream added to taste, light cream, parsley, chopped or 1/8 cup dried parsley, garlic, chopped, salt, red pepper sauce, black pepper, cheddar cheese, grated, green onion, diced

ranch salad dressing, french-fried onions, lettuce, cheddar cheese, gherkin, chop red onion, caesar salad dressing, grated parmesan cheese, black olives, pizza sauce, cheddar cheese, green pepper, hot pepper flakes, shredded mexican blend cheese, guacamole, salsa, cheddar cheese or american cheese, baked beans, warmed, bacon, cooked, tomato, onion

chopped onion, chopped green bell pepper, diced tomatoes with basil, garlic, and oregano, water, chili powder, ground cumin, salt, ground cinnamon, ground allspice, pepper, light red kidney beans, rinsed and drained, no-salt-added tomato paste, hot cooked spaghetti, reduced-fat shredded cheddar cheese, chopped red onion, oyster crackers

vegetable cooking spray, chopped onion, chopped green pepper, chili powder, sugar, paprika, salt, garlic powder, ground red pepper, ground cinnamon, ground cumin, cider vinegar, no-salt-added kidney beans, drained, no-salt-added whole tomatoes, undrained and coarsely chopped, no-salt-added tomato sauce, bay leaf, cooked spaghetti (cooked without salt or fat), shredded reduced-fat cheddar cheese, oyster crackers (optional)

shallots, thinly sliced, white mushrooms, sliced, red pepper, seeded, sliced into strips, yellow pepper, seeded, sliced into strips, green pepper, seeded, sliced into strips, grapeseed oil, garlic cloves, finely minced, sea salt, black pepper, fresh ground

bratwursts, beer, butter, garlic cloves, jalapenos, liquid smoke, white onion, chopped, white onion, sliced, green peppers, sliced, butter

chicken breasts, onion, green pepper, beer, picante sauce, fajita seasoning mix (mccormick), red pepper flakes, flour tortillas

ground beef, uncooked minute rice, eggs, chopped onion, pine nuts (optional), milk, dried parsley or 1/4 cup freshly chopped parsley, currants, green peppers (a mix is pretty) or 10 large red peppers (a mix is pretty) or 10 large yellow peppers (a mix is pretty), tomato soup, water, cinnamon, chopped onion, mint, salt and pepper

red and green butter lettuce, ready to eat shredded broccoli and carrots, cucumber-peeled and sliced they way you like, salted almond slivers, an avocado, creamy raspberry dressing, poppy seed dressing

lean ground beef or 1 1/2 lbs ground chicken or 1 1/2 lbs ground turkey (see note), chili sauce, worcestershire sauce, favorite steak sauce, chopped peeled garlic, seasoning salt, fresh ground pepper, sliced fresh mushrooms or 1 (4 1/2 oz) jar sliced mushrooms, drained, shredded 3-cheese gourmet cheddar blend cheese or 1/2-3/4 cup country casserole 4-cheese blend cheese (see note), chopped peeled onions or 1/2-3/4 cup green onion, kaiser rolls or onion roll, each split in half,buttered,if desired,and toasted

ground chuck, egg, salt, pepper, bread, milk, green pepper, potato, butter

domestic duck , rinsed in cool water (about 5 1/2 to 6 lb), stemmed and sliced jalapenos , with seeds, garlic cloves plus 1 medium head of , cut in half crosswise, lemons, halved, sugar, salt, black pepper, cayenne, sweet potatoes , scrubbed (about 14 oz), flour, chopped onions, chopped celery, chicken stock, percent pure cane syrup, chopped green onions, chopped parsley

head napa cabbage , uncored, roughly chopped (about 1-inch strips), kosher salt, julienned (matchstick) carrot, julienned (mathstick) daikon radish, green onions, split in 1/2, cut in 2-inch sections, tamari soy sauce, water, apple cider vinegar, minced garlic, honey, dry hot chile peppers , split lengthwise and seeds removed