121247 green stew spelt farro Recipes

lamb stew meat, sliced onion, crushed garlic, dry red wine, water, uncooked spelt, rinsed and drained (farro), tomato sauce, salt, black pepper, trimmed green beans, undrained diced tomatoes, bay leaf, sliced basil

uncooked spelt (farro, about 6 oz), extravirgin olive oil, coarsely chopped onion, chopped carrot (about 1 small), chopped celery, pancetta, chopped, garlic cloves, minced, fat-free , less-sodium chicken broth, dry white wine, bottled chestnuts, halved, diced peeled butternut squash, quartered brussels sprouts (about 5 oz), freshly ground black pepper, grape tomatoes, halved, shaved pecorino romano cheese

farro or spelt berries (about 5 oz), cut green beans, chopped shallots, extravirgin olive oil, fresh lemon juice, white wine vinegar, dijon mustard, garlic clove, minced, fresh corn kernels, chopped fresh oregano, salt, divided, freshly ground black pepper, divided, abraham lincoln tomatoes , each cut into 6 slices

farro wheat, extra-virgin olive oil, meyer lemon juice, chopped meyer lemon zest (from about 4 lemons), pepper, flat-leaf parsley leaves, crumbled sheep s-milk or other creamy feta cheese, mild green olives such as lucques , cut away from pit in 3 pieces

farro, fresh asparagus, trimmed, red and yellow cherry tomatoes, halved, chopped walnuts, dried cranberries, chopped fresh parsley, chopped fresh chives, balsamic vinaigrette , or to taste, shaved parmesan cheese, divided

farro (2 3/4 cups), chicken stock or reduced-sodium chicken broth (24 fl oz), water, garlic clove, salt, fennel bulb (1 lb; sometimes labeled anise ), stalks discarded and bulb cut into 1/4-inch dice, pitted kalamata or other brine-cured black olives (3 oz), quartered, extra-virgin olive oil, red-wine vinegar, black pepper, carrots (about 5 medium), chopped fresh flat-leaf parsley

lamb stew meat, vertically sliced onion, garlic cloves, crushed, dry red wine, water, uncooked spelt (farro), rinsed and drained, tomato sauce, salt, black pepper, green beans, trimmed, diced tomatoes, undrained, bay leaf, sliced fresh basil

olive or vegetable oil, fajita cut beef , or slice your own out of sirloin, round or rump roast, dry onion soup mix, water, soy sauce, broccoli florets, thawed, green beans, thawed, green pepper cut in strips and seeded

chopped fresh flat-leaf parsley, vegetable broth, extravirgin olive oil, fresh lemon juice, red wine vinegar, dijon mustard, salt, black pepper, garlic clove, crushed, uncooked spelt (farro), rinsed and drained, vegetable broth, water, cut green beans, sliced carrots, frozen green peas, thawed, frozen whole-kernel corn, thawed, marinated artichoke hearts, drained and chopped, pitted ripe olives, pitted green olives, roasted red bell peppers, drained and chopped

olive oil, chopped onion, chopped leek, chopped carrot, garlic cloves, chopped, chopped country ham (about 1 oz), water, uncooked spelt (farro), rinsed and drained, salt, freshly ground black pepper, crushed red pepper, fat-free , less-sodium chicken broth, bay leaves, thyme sprig, chopped beet greens, cannellini beans, rinsed and drained, diced tomatoes, undrained, grated parmigiano-reggiano cheese

spelt berries (also called whole grain spelt or farro boiled according to package instructions), lemon (organic, small to medium in size, grated zest and juice of), liquid honey, apple cider vinegar, vegetable oil (i use canola oil), dried cranberries (the sweetened kind, roughly chopped ), hazelnuts (dry roasted on a hot frying pan. remove as much as possible of the brown shell lining after roasti), stalks spring onions (thinly sliced , you can also substitute the spring onions with 2 finely sliced stalks of celery), dried mint (or to taste), salt (to taste), pepper (to taste)

water, salt, wheat berries or whole spelt (farro), lemon juice, white wine vinegar (herb or garlic flavored), minced garlic cloves, salt, black pepper, seeded and chopped cucumber (large), frozen lima beans (thawed ), seeded and chopped tomato (large), seeded and chopped red bell pepper (medium), extra virgin olive oil, chopped fresh mint, chopped fresh basil

uncooked spelt, rinsed and drained, milk, sugar, salt, ground cardamom, vanilla bean , split lengthwise, cinnamon

uncooked spelt (farro), rinsed and drained, reduced-fat milk, sugar, salt, ground cardamom, vanilla bean , split lengthwise, ground cinnamon

olive oil, chopped red onion, garlic cloves, minced, uncooked spelt (farro), rinsed and drained, chardonnay or other dry white wine, vegetable broth, water, freshly ground black pepper, chopped gourmet salad greens, grated parmigiano-reggiano cheese

farro, pitted and sliced black cherries, red wine, salt, olive oil, jalapeno chicken sausages, chopped, sliced fresh mushrooms, dry white wine, baby spinach leaves, chopped fresh parsley, goat cheese, crumbled

farro (found at gourmet stores), heirloom tomatoes, cucumber, garlic, finely chopped, red onion , cut into 1/2-inch pieces, pine nuts, canned chickpeas, rinsed and drained, extra-virgin olive oil, juice from 1 lemon, chopped fresh parsley, jalapeno chile, seeded and finely chopped

farro or barley, extra-virgin olive oil, fresh corn kernels (from 3 ears corn), tomatoes (any color), halved, scallions, sliced, kosher salt and freshly ground pepper, arugula, chopped, grated lemon zest, juice of 1 lemon