30 green squash tofu Recipes

potatoes, shredded, onion, grated, eggs, beaten, all-purpose flour, olive oil, zucchini, thinly sliced, yellow squash, thinly sliced, green bell pepper, chopped, onion, thinly sliced, garlic, minced, firm tofu, crumbled, tomatoes, sliced, chopped fresh basil, tomato sauce, shredded fat-free mozzarella cheese

water, firm tofu , cut into cubes, green onion, cut, miso base with dashi, potatoes (optional) or 1 taro root, peeled and cut into bit size chunks (optional), buttercup squash (optional), eggs (optional)

sesame oil, steak, thinly sliced, water, red chili paste (aka kochujang, a spicy korean chili paste), soybean paste (aka dwenjang, a korean fermented ), hot red pepper flakes, minced fresh garlic cloves, potato, thinly sliced, yellow squash, sliced 1/2 inch thick, carrots, sliced thinly, onion, sliced, green onions, sliced, chilies or 2 jalapenos, sliced, extra firm tofu, cubed

canola cooking spray or canola oil, diced yellow onion, garlic (jar), chicken bouillon, white wine, stalk celery, yellow squash, zucchini, green cabbage, sliced, asparagus, tofu (extra firm ), pepper (to taste), cumin, dill

salad greens, bell pepper, cucumber, tomato, yellow squash, zucchini, water chestnuts, tofu, dried blueberries, mushrooms, red onion

cooked brown rice (shortgrain rice binds well), sesame seeds, tahini (see notes ), cornflour, oil, tamari (see notes ), butternut squash , pumpkins, ricotta cheese (optional) or 2 cups tofu (optional), oil, leeks , thoroughly washed, finely chopped, garlic cloves, finely chopped, turmeric, ginger, mustard, coriander, cumin, zucchini, finely diced, celery, finely chopped, green peas, hot vegetable stock (see notes ) or 1 cup hot water (see notes), arrowroot, cold water, tamari, to taste (see notes ), apple, cored and thinly sliced, cinnamon or nutmeg, to dust

red or white potatoes, firm or extra-firm tofu chunks, red, yellow or green bell pepper chunks, pineapple chunks, red onion chunks, white button mushrooms, zucchini or yellow squash chunks, tomatoes, marinade , recipe follows, wooden skewers , soaked in water for 30 minutes, olive oil, lemon or lime juice, water, dijon mustard, maple syrup, minced garlic, chopped fresh basil leaves, salt, freshly ground black pepper

olive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice