114708 green plantains healthy Recipes

  • Plantain Soup Repe
    firm green plantains, milk and
    8 More
    firm green plantains, milk, queso blanco cheese (mozzarella will do), coarsly grated, onion , finly chopped, parsley, chopped, kosher salt, crushed peppercorns, cumin, prepared garlic, dried oregano
    10 ingredients
  • Plantain-wrapped Crab Cakes with Avocado Aioli
    old bay seasoning, mayonnaise, egg yolk and
    12 More
    old bay seasoning, mayonnaise, egg yolk, spicy brown mustard, hot sauce, worcestershire sauce, fresh jumbo lump crabmeat, drained and picked, panko (japanese breadcrumbs), salt, divided, freshly ground pepper, divided, avocado, sour cream, fresh lime juice, green plantains, vegetable oil
    15 ingredients
  • Tostones Rellenos (Stuffed Plantain Cups)
    canola oil for frying and
    10 More
    canola oil for frying, green plantains, peeled and sliced crosswise into fourths, garlic salt, lean ground beef, salt, sofrito, tomato sauce, water, sazon seasoning, pitted green olives, chopped, shredded cheddar cheese
    1 hour 15 min, 11 ingredients
  • Plantain Omelette (Vegan)
    plantains (3 cups mashed ) or 4 small green bananas (3 cu... and
    11 More
    plantains (3 cups mashed ) or 4 small green bananas (3 cups mashed), spelt flour, baking powder, coconut oil, for sauteing, cashews or 2 cups macadamia nuts or 2 cups pine nuts, lemon juice, olive oil, garlic cloves, shoyu (to taste), cilantro, chopped, green onion , 1/4 inch slices, carrot, grated
    1 hour , 12 ingredients
  • Puerto Rican Plantain Tostones
    very green plantains, crushed fresh garlic, salt, water and
    1 More
    very green plantains, crushed fresh garlic, salt, water, olive oil or 1/2 cup canola oil
    40 min, 5 ingredients
  • Plantain Chicken Rolls
    plantains, ripe but firm, salt, egg and
    8 More
    plantains, ripe but firm, salt, egg, boneless skinless chicken breasts (about 8 oz each), salt, black pepper, bay leaf, butter, water, onion, chopped small, frozen mixed vegetables (cauliflower, broccoli, peas, carrots, corn, green beans, brussels sprouts or your own preferred comb)
    50 min, 11 ingredients
  • Sweet Potato Bake With Shredded Plantain and Coconut Topping
    sweet potatoes, eggs, melted butter, sour cream, sugar and
    10 More
    sweet potatoes, eggs, melted butter, sour cream, sugar, ground ginger, salt, pepper, green plantains, ground ginger, salt, pepper, sugar, flaked coconut, canola oil
    27 min, 15 ingredients
  • Twice Cooked Plantains
    chicken broth or 3 cups water, garlic salt and
    3 More
    chicken broth or 3 cups water, garlic salt, ground black pepper, green plantains, peeled, extra virgin olive oil
    45 min, 5 ingredients
  • Plantain Salad Imoyo
    plantains, very ripe, extra virgin olive oil and
    7 More
    plantains, very ripe, extra virgin olive oil, lime juice, fresh, salt, black pepper, freshly ground, green bell pepper, hot red pepper, cucumber, garlic clove, minced (optional)
    20 min, 9 ingredients
  • Smashed Garlic Plantains - Mofongo
    salt, green plantains, peeled and cut into 1/2-inch chunks and
    6 More
    salt, green plantains, peeled and cut into 1/2-inch chunks, beef stock or 4 cups chicken stock, oil (for deep frying), pork cracklings (chicharrones) or 4 slices thick bacon or 4 salt pork, chopped garlic, fresh ground black pepper, chopped fresh cilantro leaves (to garnish )
    40 min, 8 ingredients
  • Plantain Chips with Citrus Guacamole Plantain Chips with Citrus Guacamole
    ripe avocados, peeled, jalapeno pepper, seeded and minced and
    6 More
    ripe avocados, peeled, jalapeno pepper, seeded and minced, lemon , lime and orange juice, salt, divided, green plantains, oil for deep-fat frying, ground cumin, cayenne pepper
    25 min, 8 ingredients
  • Sweet Potato and Roasted Plantain Soup with Fried Plantain and Smoked Chile Crema (Bobby Flay) Sweet Potato and Roasted Plantain Soup with Fried Plantain and Smoked Chile Crema (Bobby Flay)
    ripe plantains, pure maple syrup and
    12 More
    ripe plantains, pure maple syrup, sweet potatoes , roasted, peeled and mashed, pureed plantains, vegetable stock, coconut milk, salt and pepper to taste, green plantain, peeled and julienned, canola oil, salt, heat oil to 365 degrees f. in a medium skillet., add plantains in batches and cook until golden, brown. remove to a plate lined with paper towels, season with salt .
    1 hour 10 min, 14 ingredients
  • Cuban Via Miami Feast:
 Mashed Plantains with Oh, Baby! Garlic-Tomato Shrimp on Top, Grilled Flank Steak with Lime and Onions, Quick Rice with Black Beans (Rachael Ray) Cuban Via Miami Feast: Mashed Plantains with Oh, Baby! Garlic-Tomato Shrimp on Top, Grilled Flank Steak with Lime and Onions, Quick Rice with Black Beans (Rachael Ray)
    extra-virgin olive oil, divided , plus a little to drizzle and
    19 More
    extra-virgin olive oil, divided , plus a little to drizzle, yellow skinned onions, 1 finely chopped, divided, 1 thinly sliced, chicken stock, divided, ground cumin, divided, fresh thyme, 5 or 6 sprigs, chopped, white rice, black beans, flank steak, grill seasoning blend ( recommended: montreal steak seasoning by mccormick ), lime, green plantains (they like green bananas and are available in produce department), waxed paper, green bell pepper, seeded and finely chopped, garlic , cracked away from skin and finely chopped, shrimp, peeled, deveined and coarsely chopped, salt and pepper, lemon, tomato sauce, chopped parsley leaves, hot sauce (recommended : tabasco)
    40 min, 20 ingredients
  • Oxtail and Black Bean Soup with Grilled Spiny Lobster, Tomato Jam and Fried Plantains (Emeril Lagasse) Oxtail and Black Bean Soup with Grilled Spiny Lobster, Tomato Jam and Fried Plantains (Emeril Lagasse)
    olive oil, oxtails, salt, freshly ground black pepper and
    53 More
    olive oil, oxtails, salt, freshly ground black pepper, diced onion, diced carrots, diced celery, dice leeks, minced shallots, minced garlic, minced green onions, minced ginger, tomato paste, all-purpose flour, stout (recommended : guinness), veal stock or low sodium canned beef broth, bay leaves, thyme, habanero pepper , pricked several times with a sharp knife, ground allspice, black beans, rinsed and picked over, chopped fresh cilantro leaves, chopped fresh parsley leaves, recipe grilled spiny lobster tails , recipe follows, tomato jam , recipe follows, fried plantain chips, for garnish , recipe follows, cilantro leaves, for garnish, lemon, juiced, lime, juiced, orange, juiced, dry spanish sherry, rum, olive oil, essence , recipe follows, hot paprika, salt, chopped fresh parsley leaves, chopped fresh cilantro leaves, spiny lobster tails , from 3 (3 lb) spiny lobsters, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, peeled, seeded and chopped tomatoes, rice wine vinegar, sugar, light corn syrup, honey, minced garlic, ground coriander, peanut oil, green plantain, peeled , cut in 1/2 crosswise, very thinly sliced lengthwise, salt
    5 hour 30 min, 57 ingredients
  • Trinidad Roti with Curried Goat Stew Filling and Fried Plantains (Emeril Lagasse) Trinidad Roti with Curried Goat Stew Filling and Fried Plantains (Emeril Lagasse)
    trinidad curry powder, minced garlic plus 2 tsp and
    23 More
    trinidad curry powder, minced garlic plus 2 tsp, scotch bonnet pepper, seeded and minced, minced shallots, minced green onions, white vinegar, goat stew meat, cut into 1 1/2-inch cubes ( lamb may be substituted), unsalted butter, vegetable oil, peeled, seeded, and chopped tomatoes, salt, freshly ground black pepper, water, cornstarch, steamed rice , for serving, roti bread , recipe follows, fried plantains , recipe follows, all-purpose flour, baking powder, salt, milk or water, olive oil or ghee, vegetable oil, for frying, green plantains, salt
    2 hour 55 min, 25 ingredients
  • Codfish Mousse with Fried Plantain Chips Codfish Mousse with Fried Plantain Chips
    yukon gold potatoes, peeled and small dice and
    15 More
    yukon gold potatoes, peeled and small dice, fresh codfish fillet, 1 1/2-inch chunks, garlic, thinly sliced, thyme sprigs, tied together, salt, milk, olive oil, cheryl s hot sauce , recipe follows, scallions, thinly sliced, plantain chips , recipe follows, whole scotch bonnet peppers, rinsed and stems removed, white vinegar, whole pimento seeds, green plantains, thinly sliced, canola or corn oil, for frying, salt
    50 min, 16 ingredients
  • Roasted Poussin with Sixteen Spices with Caramelized Mango-Garlic Sauce with Fried Plantains (Bobby Flay) Roasted Poussin with Sixteen Spices with Caramelized Mango-Garlic Sauce with Fried Plantains (Bobby Flay)
    cinnamon, ancho chile powder, pasilla chile powder and
    28 More
    cinnamon, ancho chile powder, pasilla chile powder, ground cumin, ground coriander, ground ginger, ground fennel seed, garlic powder, onion powder, all spice, chile de arbol, brown sugar, kosher salt, coarsely ground black pepper, cayenne pepper, olive oil, poussin , 1 1/2 lb each, chicken stock, olive oil, spanish onion, coarsely chopped, garlic, coarsely chopped, ripe mango, peeled, pitted and coarsely chopped, light brown sugar, roasted garlic , smashed to a paste, chopped cilantro, salt and freshly ground pepper, fried plantains, green plantains, peeled and sliced on bias into 2-inch pieces, peanut oil, salt
    1 hour 45 min, 31 ingredients
  • Potato and Plantain Curry Potato and Plantain Curry
    sweet onions, garlic cloves (more or less to taste) and
    10 More
    sweet onions, garlic cloves (more or less to taste), ginger, green chilies (more or less to taste), fresh cilantro, salt (more or less to taste), turmeric, coriander, cumin, water, green plantains (peeled, chopped to 1/2 - 1), potatoes
    50 min, 12 ingredients




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