56 green green tinned Recipes

cod or 1 lb other white fish fillet, poached,cooled and shredded with fingers, shrimp, drained well (or more, if fresh , boil briefly to cook, if frozen, thaw and run under cold running water), tinned crabmeat, drained and shredded (or more , sometimes i don tsp use the crab and just use more whitefish and shrimp to make it more econo), spring onion, cleaned,white and crisp green part chopped into 1/4 inch slices, stalks celery, sliced thin, heads romaine lettuce , cut across into 1 inch strips, raw rice, boiled,drained and cooled (you can make the rice the day before), sour cream , plus, sour cream, mayonnaise, vinegar (or to taste), curry powder, salt and pepper

recipe basic burger , with whole-wheat buns, ripe avocados, lemon juice, chopped fresh parsley, chopped fresh basil, scallions, white and light green parts, sliced, garlic, roughly chopped, tinned anchovy fillets, rinsed, patted dry and chopped , optional, mayonnaise, low-fat plain greek yogurt, salt, pepper, alfalfa or radish sprouts, asian mayo, pesto mayo, spicy ketchup, ranch ol, baconator

eggs, green onions, sliced, margarine or 2 tsp butter, cream of chicken soup , with herbs,undiluted, milk, shredded swiss cheese, pepper, cooked crumbled bacon, hot biscuits (tinned, frozen, or homemade )

cumin seed, oil, onion, sliced, garlic cloves, crushed and chopped, ground ginger, curry paste, tomato puree, milk, aubergine, cubed, green peppers, sliced, tomato, diced, pineapple rings, cubed (tinned ), salt

x diced onion, x tin of tomatoes, x cubed potatoes, x finely chopped carrots, celery chopped in to small pieces, handful of red lentils, handful of green lentils, handful of white rice, x stock cubes, vegetable oil, flat leave parsley, bay leave, salt and pepper

black beans (or kidney beans or white beans), rotel , mexican flavoured tomatoes (or plain tinned tomatoes with some mexican seasoning sprinkled in), pasta or rice or greens or guacamole or corn chips or cornbread or steamed vegetables

fresh ginger, grated, garlic cloves, crushed, ground turmeric, lemon juice, vegetable oil, ground cumin, garam masala, ground coriander, paprika, chili flakes, plain yogurt, chicken thigh fillet, cut into 3 cm pieces, brown onions, chopped coarsely, chili powder, ground fenugreek, tinned crushed tomatoes, cinnamon, green chilies, finely chopped, cream, honey, coarsely chopped coriander leaves

lamb chops or 8 skinless chicken pieces, on bone but skin & fat free if possible, onion, garlic cloves, carrots, courgettes (zucchini), potatoes, swede or 1/4 turnip, parsnip, stalks celery (or khorchef), chickpeas, drained, ras el hanout spice mix, salt & pepper, dried mint, sunflower oil or 1/2 tbsp vegetable oil, tinned plum tomato , liquidised, water, green chili pepper (the algerian ones) (optional), couscous, ghee (smen), margarine, water, olive oil

zucchini, salt, fresh green chile, minced (can use more or less, to your taste ), onions (finely minced or grated ), fresh ginger (finely minced or grated ), fresh cilantro, finely minced (aka chinese parsley), chickpea flour, vegetable oil (for frying ), vegetable oil (can use leftover from the frying above), onions, finely (minced or grated ), turmeric, cayenne pepper, ground cumin, ground coriander, tomatoes, peeled and finely chopped (could use tinned), heavy cream, garam masala, ground cumin , roasted, salt (to taste), roasted cashew nuts, chopped (optional)

zucchini, grated, salt, flour, sliced scallion, softened butter, eggs, beaten lightly, milk, bakery white bread (denser than supermarket), mozzarella cheese, grated, cheddar cheese, grated, green chili peppers, minced (tinned are fine)

mango peeled & cubed, x tin drained & rinsed black beans, x green jalapenos chopped, x pieces each yellow & red roasted peppers - diced, x small red onion finely diced, zest & juice of 1 lime, x handful of fresh coriander chopped

peanut oil, onion, peeled, fresh green chilies, fresh ginger, peeled, garlic cloves, peeled, red chili powder, turmeric, garam masala, soft brown sugar, tomato puree, tinned chopped tomatoes, boneless chicken breasts, cubed, dried curry leaves, natural yoghurt, fresh coriander leaves, chopped, basmati rice, rinsed, cold water, salt and pepper, cardamom pods, lightly crushed, star anise

squid, whole (approx 3 per person ), pork sausage links (raw, casings removed ), onions, very finely chopped, green bell pepper, red bell pepper, dry white wine, tomato, very ripe, peeled and chopped (or 2 400g tins peeled tomatoes), garlic cloves, dried chilies, bouquet garni, parsley, finely chopped, pepper, salt, sugar, olive oil

veal or 1 kg lean beef, big green olives, pitted and sliced, ripe tomatoes, diced or tinned, olive oil, crushed garlic, bay leaves, salt and pepper, boiled new potatoes or chunky home made chipped potato, to serve