50 green beans with sunflower seeds Recipes

radishes (3 1/4 oz), green and yellow beans, kirby cucumbers, crumbled feta , queso fresco or ricotta salata (2 oz), scallions thinly sliced, sunflower seeds , salted or unsalted well-toasted, fresh lime juice, olive oil, coarse or kosher salt , plus more to taste, chile powder, freshly ground black pepper , to taste, fresh mint leaves thinly sliced

eggs, beaten, salt and pepper, five-spice powder , a good pinch (optional), sunflower oil, green onions, sliced, garlic, crushed, green pepper, seeded and chopped, fresh bean sprouts, cooked jasmine rice, light soy sauce, sesame oil

sesame oil, green bell peppers, diced, stalk celery, diagonally,sliced, garlic, minced, mung bean sprouts, scallions, chopped, roasted sunflower seeds, dry sherry, tamari, grated ginger, tofu, diced, chinese noodles

soy sauce, lime , juice of, salt, fresh ground black pepper, boneless sirloin steak , cut into strips across the grain, cooked udon noodles, fine green beans, trimmed, sunflower oil, hot red chili peppers, seeded and chopped, scallions, sliced, fish sauce, palm sugar or 1 tbsp light brown sugar, fresh cilantro, chopped, fresh basil, chopped

cooked quinoa or 2 cups kamut or 2 cups rice or 2 cups millet or 2 cups barley or 2 cups posole or 2 cups wild rice or 2 cups pasta shells, cooked chicken breasts (optional) or 1 cup salmon (optional) or 1 cup tempeh (optional) or 1 cup cooked beans (optional), carrot, diced, stalk celery or 1 stalk fennel, diced, red bell peppers or 1/2 cup green bell pepper, diced, sliced scallions, toasted chopped nuts or sunflower seeds or eggs, slices or grated cheese, to garnish, salad dressing , of choice

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

spice paste, green onions, white tips removed, chopped, hot red chile , preferably scotch bonnet, seeded and finely chopped (wear gloves), chopped fresh mint leaves, allspice berries, fresh thyme sprigs, leaves picked, juice of 2 limes, olive oil, kosher salt and freshly ground black pepper, homecoming lamb, lamb rumps ( top round lamb), sunflower or groundnut oil ( peanut), water, jamaican or irish stout, brown sugar, fresh mint sprigs, for garnish, rice and peas, recipe follows, rice and peas, fresh coconut, warm water , plus more as needed, black beans, drained and rinsed, onion, coarsely chopped, hot red chile , preferably scotch bonnet, whole and undamaged, green onion , bruised with a rolling pin, garlic, peeled, allspice berries, fresh thyme sprigs, butter, kosher salt and freshly ground black pepper, basmati rice

skinless boneless duck breasts, chinese five spice powder, sunflower oil, lime , juice of, thai fish sauce, soy sauce, clear honey, mango, skinned. stoned and cut into matchsticks, bean sprouts, green onions, shredded, fresh mint leaves, toasted sesame seeds, to garnish