69 green beans and potatoes crock Recipes

onion, garlic cloves, lemon grass root, fresh ginger , root peeled, macadamia nuts or 6 cashews, coriander powder, turmeric, salt, dried kaffir lime leaves, bay leaves, dried chili pepper flakes (to taste), dried shrimp, ground, potatoes, peeled, cabbage, chopped, cauliflower florets, carrots, peeled, zucchini, green beans, coconut milk, peanut oil, water, steamed rice, fresh cilantro, lime slice

lean ground turkey or 1 lb chicken, browned, yellow onion, chopped, garlic cloves, chopped, kidney beans, rinsed and drained, sweet potato, peeled and chopped, red potatoes, peeled and chopped, acorn squash, peeled and chopped, tomatoes and green chilies (rotel), chicken broth, allspice, salt and pepper

black beans or 3 cups cooked, coconut oil, onions, chopped, garlic cloves, minced, green bell pepper, seeded and chopped, dried thyme, dried chili pepper flakes (optional for heat , i omit), brown sugar, cayenne pepper (or to taste), russet potatoes or 2 large sweet potatoes, cut into large cubes, diced tomatoes, vegetable broth, coconut milk

cumin seed, olive oil, onion, chopped, garlic cloves, minced, dried oregano, salt, pepper, barley, tomatoes and green chilies (rotel or hatch), tomato juice, vegetable broth, sweet potatoes, peeled and cut into 1-inch cubes, red kidney beans or 1 (15 oz) can black beans, rinsed and drained, chili powder, lime juice, jalapeno pepper, minced, cilantro, chopped (optional garnish )

sweet italian turkey sausage links, white potatoes (chopped ), celery ribs (chopped ), jalapeno (chopped ), garlic cloves (chopped ), chopped green chilies, chicken broth, beer (micro brew ( i used new belgium two below), carrots (chopped ), corn, great northern beans, cumin, chili powder, crushed red pepper flakes, salt (to taste), pepper (to taste), flour

butter, sweet onion, diced, stalks celery, diced, green pepper, diced, garlic cloves, chopped, chicken broth, chopped ham or 1 smoked ham hock, dried kidney beans , soaked in cold water 1 hour, rinsed and drained, bay leaf, cumin, chili powder, hot sauce, parsnips or 2 white potatoes, diced, sweet potato, diced, andouille sausage , cut into 1 inch pieces, salt and pepper

adzuki beans dried, whole onion chopped, stalk green onions sliced, sweet potato diced, water, salt, no salt seasoning