7 greek yogurt cucumber core Recipes

plain fat free greek yogurt, cucumber, garlic cloves, salt, olive oil (optional), fresh dill (optional)

peaches, peeled and divided, tomatoes, cored and divided, sweet onion, coarsely chopped (about 1/2 cup), apple cider vinegar, kosher salt and freshly ground white pepper to taste, diced english cucumber, plain greek yogurt, chopped fresh chives, garlic clove, minced, extra virgin olive oil, garnishes: fresh chive pieces

iceberg lettuce, cored and cut into pieces, baby spinach, washed and spun dry, frozen corn, rinsed and drained (optional), frozen peas, rinsed and drained, celery, thinly sliced, petite baby carrots, diced, cucumber, peeled, seeded and sliced, very thinly sliced red onion, sharp cheddar cheese (add more to taste) or 6 oz monterey jack pepper cheese, shredded, bacon, cooked nice and crisp crumbled into pieces, mayonnaise, sugar (adjust to taste), minced chives, greek yogurt, hidden valley original ranch dips mix, white balsamic vinegar

chilled low-sodium vegetable juice, salt, ground red pepper, red tomatoes, cored, chopped, and divided, garlic clove, peeled, chopped english cucumber, divided, chopped red bell pepper, divided, chopped fresh basil, divided, fresh lemon juice, yellow tomatoes, seeded and chopped, peeled and deveined large shrimp, fat-free greek-style plain yogurt

ground chicken, plain yogurt, fresh flat-leaf parsley, 1 handful, chopped, garlic cloves, finely chopped, ground cumin, dried oregano, sweet paprika, seedless cucumber, diced into bite-size pieces, red bell pepper, cored, seeded and diced into small pieces, celery ribs, chopped, red onion, chopped, vine-ripe tomatoes, seeded and diced, feta, crumbled, pitted kalamata olive, chopped, pepperoncini peppers, chopped, lemons , juice of, coarse salt, whole wheat pita bread, cut in half