7 greek walnut parfaits Recipes

  • Greek Yogurt, Chocolate, Walnut, and Wild Blueberry Parfaits
    fresh or frozen blueberries, thawed and
    4 More
    fresh or frozen blueberries, thawed, nonfat greek-style yogurt, dark-chocolate chips, oat granola, chopped walnuts
    5 ingredients
  • Greek Yogurt Fruit Parfait
    fat-free plain greek yogurt and
    5 More
    fat-free plain greek yogurt, sliced mixed plums , peaches, and nectarines, puffed rice cereal, walnuts and almonds, toasted and chopped, ground flaxseed, maple syrup , agave nectar, or honey
    5 min, 6 ingredients
  • Star-Spangled Parfaits
    fresh strawberries , cut into 1/2-inch pieces and
    5 More
    fresh strawberries , cut into 1/2-inch pieces, fresh blueberries, reduced-fat raspberry walnut vinaigrette, fat-free strawberry greek yogurt, minced fresh mint, shredded unsweetened coconut , optional
    15 min, 6 ingredients
  • Sunflower Granola Breakfast Parfaits
    old-fashioned rolled oats, raw sunflower seed kernels and
    10 More
    old-fashioned rolled oats, raw sunflower seed kernels, shredded sweetened coconut, chopped walnuts, flaxseed meal, ground cinnamon, salt, butter, melted, honey, vanilla extract, plain fat-free greek yogurt, raspberries
    12 ingredients
  • Oatmeal & Fruit Parfait Oatmeal & Fruit Parfait
    banana, chopped walnuts (optional), cinnamon and
    6 More
    banana, chopped walnuts (optional), cinnamon, dry rolled oats, egg whites, maple syrup, no-fat greek yogurt, sliced strawberries, water
    8 min, 9 ingredients




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