349 greek spinach onion Recipes

butter, divided, onions, minced, tomato, seeded and chopped, spinach leaves, coarsely chopped (a few chopped basil leaves perks it up even more), egg substitute (or 3 eggs), water, salt , to taste, pepper , to taste, reduced-fat feta cheese (the tomato-basil flavor is really good)

quinoa , cooked according to package and chilled (mine was leftover from night before), sliced black olives or 1/4 cup kalamata olive, if you prefer, chopped sun-dried tomato, chopped fresh baby spinach (use as much as you like), feta cheese, extra virgin olive oil, lemon juice, sea salt, fresh ground pepper, dried oregano, garlic powder, onion powder

ground beef, crumbled reduced-fat feta cheese (i use the already seasoned garlic and herb version), snipped fresh flat-leaf parsley, dried oregano, garlic clove, minced, ground black pepper, whole wheat hamburger bun, split and toasted , unless you want both top and bottom bun, fresh spinach leaves, tomatoes, slivers red onion (optional)

frozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, hamburger buns with onions, diced tomato, cucumber-dill sauce, diced seeded peeled cucumber, plain low-fat yogurt, chopped fresh or 1/8 tsp dried dill, garlic clove, minced

ground turkey, chopped spinach (defrosted, and squeezed of the water), feta cheese, juice of 1 lemon, oregano, salt, pepper, eggs, garlic, onion, chopped, olive oil

feta cheese, crumbled, fresh tomato, chopped, walnuts, chopped, olive oil, lean ground lamb, onion, chopped, tomato paste, dry red wine, water, lemon juice, granulated sugar, dried oregano, ground cinnamon, ground cumin, frozen chopped spinach, thawed and squeezed dry, lemon zest, grated

spaghetti, olive oil, chopped onion, minced garlic, baby spinach, dry white wine , such as pinot grigio, red chile flakes, pitted kalamata olives, halved, toasted pine nuts, kosher salt, pepper, shredded rotisserie chicken, good-quality feta cheese, crumbled

crustless whole wheat bread , torn into small pieces, unsalted butter, melted, kosher salt , to taste, hollow pasta (penne or elbow macaroni), flour, milk, grated graviera cheese (about 12 oz.-you may sub romano or pecorino cheese ) or 4 cups kefalotyri cheese (about 12 oz.-you may sub romano or pecorino cheese ), ground cinnamon, freshly grated nutmeg, fresh ground black pepper , to taste, extra-virgin olive oil, shallots, finely chopped (or 4 small red onions), chopped red bell pepper (or orange or green), baby spinach, roughly chopped, scallions, cut into 1/4-inch thick rounds, roughly chopped fresh dill, crumbled feta (about 8 oz.)

vegetable broth (good quality recommended ), chickpeas, undrained, grain white rice, onion, chopped small, stalk celery, chopped (optional), carrot, shredded, eggs, fresh lemon juice (or more ), baby spinach, salt and pepper, to taste

baby eggplants, red capsicum, yellow capsicum, zucchini, red onion, garlic cloves, lemon juice, dried whole wheat spaghetti, salt , to taste, fresh ground black pepper , to taste, olive oil, balsamic vinegar, clear honey, feta cheese, baby spinach leaves, to garnish

fat free chicken broth, chopped onion, dried oregano leaves, orzo pasta (rice-shaped pasta), boneless chicken breast, diced, spinach leaves, washed and torn, crumbled feta cheese

pizza dough, shrimp, cleaned and deveined, mixed olive salad, chopped, garlic cloves, minced, olive oil, crumbled feta, shredded mozzarella cheese, frozen spinach, thawed and squeezed dry, sliced red onion, quarted artichoke hearts, sliced hot pepper rings, sliced black olives, roma tomato, seeded and diced, shredded parmesan cheese, a lemon , juice of

extra virgin olive oil, chopped onion, minced garlic, chopped red bell pepper, dry oregano, kosher salt, freshly ground black pepper, crushed red pepper flakes or to taste, feta cheese, divided, grated mozzarella cheese, heavy cream, frozen spinach, thawed , water squeezed out, kalamata olives, plain brad crumbs

chopped red onion, chopped pickled pepperoncini peppers, dry breadcrumbs, salt, garlic powder, frozen chopped spinach, thawed, drained, and squeezed dry, lean flank steak, vegetable cooking spray, water, dry red wine, dried oregano, feta mashed potatoes

shiitake mushrooms, stems removed, olive oil, sea salt, tomatoes, red onion, yellow bell pepper, kalamata olives, macadamia nuts, soaked, spinach, lemon , juice of, water, nutritional yeast, salt

eggs, fresh basil, chopped, dijon mustard, cracked black pepper, dried oregano, extra virgin olive oil, baby spinach, chopped, kalamata olives, pitted and diced, reduced-fat feta cheese, crumbled (2 oz/55g), salsa (mild, medium or hot ), green onions, chopped

oil, onions, chopped, green string beans, broken in half, frozen or fresh spinach, water, zucchini , chunked, yellow squash , chunked, celery leaves, tomatoes, quartered, salt, lemon, dried oregano, fresh basil, chopped garlic, lemon juice

frozen chopped spinach, minced onion, butter, flour, tarragon, pepper, milk, eggs, beaten, creamy cottage cheese, crumbled feta cheese, sheets phyllo dough, butter, melted