44 greek cauliflower Recipes
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head cauliflower , broken into uniform sized florets and6 Morehead cauliflower , broken into uniform sized florets, olive oil, salt, cumin seed, chopped cilantro or flat leaf parsley, mayonnaise (or sour cream, or greek yogurt, or any combination of these.), harissa (or more , to taste)45 min, 7 ingredients
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store-bought pizza dough (whole wheat preferred) or 4 gre... and14 Morestore-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrots or 3 large , peeled and sliced into thick chunks, water, white beans (great northern, navy, butter or cannellini), water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary, store-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese30 min, 15 ingredients
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pita bread (or greek flat bread), olive oil, pesto sauce and8 Morepita bread (or greek flat bread), olive oil, pesto sauce, red pepper (thinly sliced ), mushroom (thinly sliced ), broccoli floret, cauliflower floret, onion (thinly sliced ), cheddar, bocconcini , ball, herbes de provence25 min, 11 ingredients
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olive oil, diced peeled sweet potato, cauliflower florets and8 Moreolive oil, diced peeled sweet potato, cauliflower florets, sliced yellow onion, madras curry powder, organic vegetable broth (such as swanson), salt, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, chopped fresh cilantro, plain 2% reduced-fat greek yogurt11 ingredients
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olive oil, carrot (coarsely grated ) and14 Moreolive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney55 min, 16 ingredients
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plain fat-free greek yogurt, lemon juice and12 Moreplain fat-free greek yogurt, lemon juice, garlic cloves, minced, ginger, peeled and grated, cumin, ground, coriander, ground, curry powder, salt, cayenne, zucchini , halved lengthwise and then cut into 1-inch pieces, cauliflower florets, red onion, cut into 12 wedges, cilantro, chopped, mint, chopped1 hour , 14 ingredients
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oil, garlic cloves, crushed, onion, sliced and9 Moreoil, garlic cloves, crushed, onion, sliced, frozen peas carrots and cauliflower, eggplant, cubed, chickpeas, drained, mild moroccan mixed spice, baby spinach leaves, natural yoghurt or 1 cup greek yogurt, chopped fresh mint, honey, ground cumin20 min, 12 ingredients
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fresh broccoli and/or cauliflower, fresh lemon juice and8 Morefresh broccoli and/or cauliflower, fresh lemon juice, greek style yogurt (if you can get it strained , do, it s thicker), mayonnaise, green onions, chopped, fresh cilantro, chopped, crushed red pepper or cayenne, ground cumin seeds, feta cheese, crumbled, kosher or sea salt and fresh ground pepper15 min, 10 ingredients
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refrigerated ready-made pizza dough and10 Morerefrigerated ready-made pizza dough, cream cheese, room temperature, greek yogurt, hidden valley original ranch seasoning mix, salt, garlic powder, chives, finely chopped, divided, broccoli, finely chopped, cauliflower, finely chopped, baby carrots, finely chopped, cheddar cheese, shredded (optional)25 min, 11 ingredients
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Lemon-balsamic Chickpea Spinach Saladcauliflower florets and14 Morecauliflower florets, chickpeas, drained and rinsed (big can, little can - you decide...), zucchini, chopped, scallions, chopped, sun-dried tomatoes, minced, fresh basil, chopped, garlic, minced (or 2-3 cloves roasted garlic), italian (or greek) seasoning, salt & pepper, red pepper flakes, lemon juice, balsamic vinegar, olive oil, baby spinach, feta cheese15 ingredients
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Spicey Wasabi Dipwasabi powder ( japanese horseradish powder ), water and9 Morewasabi powder ( japanese horseradish powder ), water, plain, nonfat greek or greek-style yogurt, fresh goat cheese, at room temperature, sugar, salt, head of broccoflower or cauliflower, cut into 1 1/2-inch florets, celery ribs, cut into 4-by-1/2-inch sticks, fennel bulb, halved lengthwise and cut into 1/2-inch wedges, seedless cucumber, peeled and cut into 3-by-1/2-inch sticks, radish sprouts (optional)5 min, 11 ingredients
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Faux-tato Saladhead cauliflower with stem, chopped into 1-inch pieces and12 Morehead cauliflower with stem, chopped into 1-inch pieces, salted water, turkey bacon, diced, nonfat plain greek yogurt, olive oil, white wine vinegar, honey, dijon mustard, dried dill, salt, ground black pepper, scallions (white and green parts), minced, stalk celery, small dice35 min, 13 ingredients
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Channa Gobi Masalabutter, olive oil, garlic cloves, minced, onions, chopped and14 Morebutter, olive oil, garlic cloves, minced, onions, chopped, hot curry powder, garam masala, cauliflower, chopped, chickpeas, drained and rinsed, fire-roasted tomatoes, pureed, salt and pepper, water, greek yogurt, cucumber, peeled, seeded, and chopped, garlic cloves, minced, mint leaf, chopped, ground ginger, ground cumin, salt55 min, 18 ingredients
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Spicy Vegetable Pieolive oil, onion, finely chopped, garlic cloves, chopped and16 Moreolive oil, onion, finely chopped, garlic cloves, chopped, green chili pepper , deseeded and finely chopped, garam masala, turmeric, ground cumin, carrots, cubed, potatoes or 1 parsnip, cubed, cauliflower or 225 broccoli florets, courgette, cubed, peas, sweet corn, plain flour, butter, greek yogurt, handful fresh coriander, potatoes, mashed or 8 shortcrust pastry, for topping, paprika for mash potato1 hour 15 min, 19 ingredients
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Fresh Antipasto Saladcut fresh asparagus (2-inch pieces) and18 Morecut fresh asparagus (2-inch pieces), quartered fresh mushrooms, water-packed artichoke hearts, rinsed, drained and quartered, chopped fresh broccoli, fresh mozzarella cheese pearls, chopped fresh cauliflower, julienned sweet red pepper, pitted greek olives, pepperoncini, sliced, cider vinegar, olive oil, minced fresh parsley, garlic cloves, minced, sugar, minced fresh oregano or 3/4 tsp dried oregano, honey, salt, pepper40 min, 19 ingredients
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New Orleans-Style Italian Saladred wine vinegar, garlic, thinly sliced or minced and26 Morered wine vinegar, garlic, thinly sliced or minced, scant tsp emeril s italian essence or other dried italian herbs, scant tsp worcestershire sauce, salt, black pepper, hot sauce, ripe tomato, cut into wedges, italian olive salad , recipe follows, or store-bought, boiled shrimp, peeled and coarsely chopped , optional, asparagus , blanched until crisp-tender, chilled, flat anchovies, freshly grated pecorino romano cheese, pimiento-stuffed green olives, drained and slightly crushed, greek black olives, drained and pitted, extra-virgin olive oil, vegetable oil, pickled cauliflower, drained, celery, sliced diagonally, carrots, peeled and thinly sliced diagonally, pepperoncini, drained and left whole, cocktail onions, drained, capers, drained, garlic, minced, crushed red pepper, freshly ground black pepper, celery seeds20 min, 28 ingredients
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Creamy Vegetable Bisque (2ww Points!)sherry wine, onion, chopped, bay leaves and9 Moresherry wine, onion, chopped, bay leaves, broccoli florets, chopped (florets from 3 stalks ), broccoli stems, chopped (about 3 stalks , you can add cauliflower stalks, too!), cauliflower, chopped (about 2/3 head ), fresh spinach (loosley packed), water, all purpose greek seasoning (i use #61579), potatoes, medium dice, chicken bouillon cubes, low-fat mexican cheese, shredded (optional)50 min, 12 ingredients
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