44 greek cauliflower Recipes

  • Roasted Cauliflower With Harissa Sauce
    head cauliflower , broken into uniform sized florets and
    6 More
    head cauliflower , broken into uniform sized florets, olive oil, salt, cumin seed, chopped cilantro or flat leaf parsley, mayonnaise (or sour cream, or greek yogurt, or any combination of these.), harissa (or more , to taste)
    45 min, 7 ingredients
  • Kounoupithi (Baked Cauliflower With Feta and Tomato Sauce)
    olive oil, garlic cloves, minced, yellow onion, chopped and
    9 More
    olive oil, garlic cloves, minced, yellow onion, chopped, italian plum tomatoes, bay leaf, dried greek oregano, cinnamon sticks, salt, fresh ground black pepper, head cauliflower, fresh lemon juice, feta cheese
    40 min, 12 ingredients
  • Power Pizza
    store-bought pizza dough (whole wheat preferred) or 4 gre... and
    14 More
    store-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrots or 3 large , peeled and sliced into thick chunks, water, white beans (great northern, navy, butter or cannellini), water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary, store-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese
    30 min, 15 ingredients
  • Vegetarian Pizza
    pita bread (or greek flat bread), olive oil, pesto sauce and
    8 More
    pita bread (or greek flat bread), olive oil, pesto sauce, red pepper (thinly sliced ), mushroom (thinly sliced ), broccoli floret, cauliflower floret, onion (thinly sliced ), cheddar, bocconcini , ball, herbes de provence
    25 min, 11 ingredients
  • Fall Vegetable Curry
    olive oil, diced peeled sweet potato, cauliflower florets and
    8 More
    olive oil, diced peeled sweet potato, cauliflower florets, sliced yellow onion, madras curry powder, organic vegetable broth (such as swanson), salt, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, chopped fresh cilantro, plain 2% reduced-fat greek yogurt
    11 ingredients
  • Curried Lentil Patties
    olive oil, carrot (coarsely grated ) and
    14 More
    olive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney
    55 min, 16 ingredients
  • Vegetable Skewers (Ww)
    plain fat-free greek yogurt, lemon juice and
    12 More
    plain fat-free greek yogurt, lemon juice, garlic cloves, minced, ginger, peeled and grated, cumin, ground, coriander, ground, curry powder, salt, cayenne, zucchini , halved lengthwise and then cut into 1-inch pieces, cauliflower florets, red onion, cut into 12 wedges, cilantro, chopped, mint, chopped
    1 hour , 14 ingredients
  • Warm Moroccan Style Salad
    oil, garlic cloves, crushed, onion, sliced and
    9 More
    oil, garlic cloves, crushed, onion, sliced, frozen peas carrots and cauliflower, eggplant, cubed, chickpeas, drained, mild moroccan mixed spice, baby spinach leaves, natural yoghurt or 1 cup greek yogurt, chopped fresh mint, honey, ground cumin
    20 min, 12 ingredients
  • Steamed Veggies With Yogurt Sauce
    fresh broccoli and/or cauliflower, fresh lemon juice and
    8 More
    fresh broccoli and/or cauliflower, fresh lemon juice, greek style yogurt (if you can get it strained , do, it s thicker), mayonnaise, green onions, chopped, fresh cilantro, chopped, crushed red pepper or cayenne, ground cumin seeds, feta cheese, crumbled, kosher or sea salt and fresh ground pepper
    15 min, 10 ingredients
  • Healthy Chilled Vegetable Pizza #RSC
    refrigerated ready-made pizza dough and
    10 More
    refrigerated ready-made pizza dough, cream cheese, room temperature, greek yogurt, hidden valley original ranch seasoning mix, salt, garlic powder, chives, finely chopped, divided, broccoli, finely chopped, cauliflower, finely chopped, baby carrots, finely chopped, cheddar cheese, shredded (optional)
    25 min, 11 ingredients
  • Lemon-balsamic Chickpea Spinach Salad Lemon-balsamic Chickpea Spinach Salad
    cauliflower florets and
    14 More
    cauliflower florets, chickpeas, drained and rinsed (big can, little can - you decide...), zucchini, chopped, scallions, chopped, sun-dried tomatoes, minced, fresh basil, chopped, garlic, minced (or 2-3 cloves roasted garlic), italian (or greek) seasoning, salt & pepper, red pepper flakes, lemon juice, balsamic vinegar, olive oil, baby spinach, feta cheese
    15 ingredients
  • Spicey Wasabi Dip Spicey Wasabi Dip
    wasabi powder ( japanese horseradish powder ), water and
    9 More
    wasabi powder ( japanese horseradish powder ), water, plain, nonfat greek or greek-style yogurt, fresh goat cheese, at room temperature, sugar, salt, head of broccoflower or cauliflower, cut into 1 1/2-inch florets, celery ribs, cut into 4-by-1/2-inch sticks, fennel bulb, halved lengthwise and cut into 1/2-inch wedges, seedless cucumber, peeled and cut into 3-by-1/2-inch sticks, radish sprouts (optional)
    5 min, 11 ingredients
  • Faux-tato Salad Faux-tato Salad
    head cauliflower with stem, chopped into 1-inch pieces and
    12 More
    head cauliflower with stem, chopped into 1-inch pieces, salted water, turkey bacon, diced, nonfat plain greek yogurt, olive oil, white wine vinegar, honey, dijon mustard, dried dill, salt, ground black pepper, scallions (white and green parts), minced, stalk celery, small dice
    35 min, 13 ingredients
  • Channa Gobi Masala Channa Gobi Masala
    butter, olive oil, garlic cloves, minced, onions, chopped and
    14 More
    butter, olive oil, garlic cloves, minced, onions, chopped, hot curry powder, garam masala, cauliflower, chopped, chickpeas, drained and rinsed, fire-roasted tomatoes, pureed, salt and pepper, water, greek yogurt, cucumber, peeled, seeded, and chopped, garlic cloves, minced, mint leaf, chopped, ground ginger, ground cumin, salt
    55 min, 18 ingredients
  • Spicy Vegetable Pie Spicy Vegetable Pie
    olive oil, onion, finely chopped, garlic cloves, chopped and
    16 More
    olive oil, onion, finely chopped, garlic cloves, chopped, green chili pepper , deseeded and finely chopped, garam masala, turmeric, ground cumin, carrots, cubed, potatoes or 1 parsnip, cubed, cauliflower or 225 broccoli florets, courgette, cubed, peas, sweet corn, plain flour, butter, greek yogurt, handful fresh coriander, potatoes, mashed or 8 shortcrust pastry, for topping, paprika for mash potato
    1 hour 15 min, 19 ingredients
  • Fresh Antipasto Salad Fresh Antipasto Salad
    cut fresh asparagus (2-inch pieces) and
    18 More
    cut fresh asparagus (2-inch pieces), quartered fresh mushrooms, water-packed artichoke hearts, rinsed, drained and quartered, chopped fresh broccoli, fresh mozzarella cheese pearls, chopped fresh cauliflower, julienned sweet red pepper, pitted greek olives, pepperoncini, sliced, cider vinegar, olive oil, minced fresh parsley, garlic cloves, minced, sugar, minced fresh oregano or 3/4 tsp dried oregano, honey, salt, pepper
    40 min, 19 ingredients
  • New Orleans-Style Italian Salad New Orleans-Style Italian Salad
    red wine vinegar, garlic, thinly sliced or minced and
    26 More
    red wine vinegar, garlic, thinly sliced or minced, scant tsp emeril s italian essence or other dried italian herbs, scant tsp worcestershire sauce, salt, black pepper, hot sauce, ripe tomato, cut into wedges, italian olive salad , recipe follows, or store-bought, boiled shrimp, peeled and coarsely chopped , optional, asparagus , blanched until crisp-tender, chilled, flat anchovies, freshly grated pecorino romano cheese, pimiento-stuffed green olives, drained and slightly crushed, greek black olives, drained and pitted, extra-virgin olive oil, vegetable oil, pickled cauliflower, drained, celery, sliced diagonally, carrots, peeled and thinly sliced diagonally, pepperoncini, drained and left whole, cocktail onions, drained, capers, drained, garlic, minced, crushed red pepper, freshly ground black pepper, celery seeds
    20 min, 28 ingredients
  • Creamy Vegetable Bisque (2ww Points!) Creamy Vegetable Bisque (2ww Points!)
    sherry wine, onion, chopped, bay leaves and
    9 More
    sherry wine, onion, chopped, bay leaves, broccoli florets, chopped (florets from 3 stalks ), broccoli stems, chopped (about 3 stalks , you can add cauliflower stalks, too!), cauliflower, chopped (about 2/3 head ), fresh spinach (loosley packed), water, all purpose greek seasoning (i use #61579), potatoes, medium dice, chicken bouillon cubes, low-fat mexican cheese, shredded (optional)
    50 min, 12 ingredients




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