9 great stir fried Recipes

vegetable oil, chopped onion, chicken breast, cut in strips (marinate in soy sauce and garlic for great flavor), cauliflower, cut to florets, broccoli, cut to florets, red bell pepper, sliced, yellow bell pepper, sliced, celery, sliced (2 stalks ) (optional), baby corn, salt (to taste), soy sauce (optional), oyster sauce, water, cornstarch (just use enough to thicken slightly)

olive oil (flavour infused is great), carrot, very thinly sliced, snap peas , stringed and cut in half, mushrooms, sliced, green onions, sliced, white and green part, water chestnuts, sliced, baby bok choy, separated, baby shanghi bok choy, separated, spinach , packed, salt and pepper

fat-free , less-sodium chicken broth, dried thyme, ground red pepper, frozen pepper stir-fry mix, thawed, diced tomatoes with basil, garlic, and oregano, undrained, boil-in-bag long-grain rice, andouille sausage, diced, chopped green onions, great northern beans, rinsed and drained (about 3/4 cup)

frozen vegetables, chicken (approximately 1 to 1 1/2 chicken thigh), extra virgin olive oil, salt (i didn tsp use and it tasted great) (optional), barbecue sauce , makes another great dish just add to this dish and fry for 1 to 2 more minutes to ensure the flavor

ground beef, canola oil, onion, diced, red bell pepper, diced, chopped broccoli, chopped cabbage, garlic cloves, chopped, ground black pepper, soy sauce, cornstarch, water

chow mein noodles, ready to eat (i use a 6 oz package of chuka soba chow mein which weighs just over 1 lb prepared), peanut oil (to stir-fry noodles), bean sprouts (8 oz), green onions, cut into 1-inch lengths, onion, sliced, garlic cloves, minced (optional), stalks celery, sliced diagonally (1 cup), bok choy, shredded, sesame seeds, char siu pork, sliced and cut into bite-sized pieces (leftover barbecued pork--chinese style works great), oyster sauce, soy sauce (shoyu), sugar, salt

onion, chopped, canola oil, chicken broth, frozen sugar snap stir-fry vegetable blend, thawed, great northern beans, rinsed and drained, ground mustard, uncooked orzo pasta, biscuit/baking mix, cornmeal, dried oregano, dried basil, milk