34 grano tonno Recipes

fat-free , less-sodium chicken broth, olive oil, chopped onion, chopped mushrooms (about 1 package), grano, dry white wine, chopped kale, salt, garlic cloves, minced, chopped fresh parsley, chopped fresh marjoram, butter, freshly ground black pepper

water, uncooked grano, frozen raspberries, thawed , or 1 pint fresh raspberries, sugar, honey, vanilla low-fat ice cream

tomatoes, large, ripe , pref. organic, onion, very large, sweet (vidalia or texas grano, not a sharp onion), salt , freshly ground from sea crystals (use maldon or himalayan or fleur de sel, all of which is tastier than table ), pepper, coarsely ground, dried basil

whole milk, egg yolks, sugar, all-purpose flour, freshly grated lemons , rind of, minced candied citron peel (well rinsed and drained before mincing) (optional), cooked wheat (about 1/2-3/4 lb of dry wheat should = 2 cups cooked) or 1 1/2-2 cups cooked drained arborio rice, whole milk, butter, eggs, sugar (cut by 1/2 cup if using the citron), freshly grated lemons , rind of, whole milk ricotta cheese (drained if very wet), butter, eggs or 2 extra large egg yolks, all-purpose flour, sugar, freshly grated lemon , rind of

uncooked spaghetti, olive oil, garlic, minced, onion, chopped, olive oil, divided, tuna, drained, salt to taste, ground black pepper to taste, chopped fresh parsley, grated parmesan cheese

tuna, drained, red onion, diced, cannellini beans , liquid reserved (any white bean will do), garlic clove, sliced, celery rib, diced, whole grain mustard (or brown mustard), dried oregano, red wine vinegar, olive oil, salt and pepper

farfalle pasta, lemon , zest and juice, tuna in water, drained, spring onions, chopped, fresh basil leaves, finely chopped, black olives, chopped, roasted pimiento, chopped (optional), olive oil, salt , to taste, pepper , to taste, grated parmesan cheese, for garnish (optional)

rigatoni pasta, fresh chili peppers, canned tuna packed in oil (drained ), fresh tomatoes, capers, olives (whole ), salt & pepper

durum wheat berries, bay leaf, zest of 1/2 orange, in 1 piece or strips, salt, ripe tomatoes, sugar, albacore or solid white tuna fish, rinsed and drained, capers, rinsed and drained, red onion, finely chopped, garlic, minced, ground hot pepper, fresh lemon juice, olive oil, fresh herbs , such as basil, parsley, mint, or whatever you have, chopped

water, grano, european salad mix, quartered artichoke hearts, drained, diced ham, red bell pepper , cut into strips, bottled pepperocini, sliced black olives, diced red onion, low-fat bottled italian dressing, grated parmesan cheese

cannellini, tuna, olive oil, lemon juice, fresh parsley, chopped (1 tsp. if using dried ), salt and pepper, to taste, scallions, thinly sliced (green part only )

eggs, milk, all-purpose flour, divided, freshly grated parmesan cheese (such as grano or digiorno), veal scallopini (thin slices) or 4 small cube steaks, if using in place of veal. (veal scallops or cubed steak pounded flat with meat mallet and seasoned with salt and pepper), olive oil (more if needed), lemon butter sauce, dry white wine, fresh lemon juice, cold unsalted butter, artichoke hearts, drained and cut in half

onion, chopped, thyme, chopped, butternut squash, peeled and diced (or pumpkin), arborio rice (no substitute please), hot vegetable stock, parmesan cheese, grated (or grano padano), olive oil

extra-virgin olive oil, tuna steaks, salt and freshly ground black pepper, onion, sliced (about 1 cup), garlic cloves, minced, salted capers , soaked in water for 10 minutes and drained, minced pitted green olives, tomatoes, peeled, seeded, and chopped, fish stock or water, as needed, fresh flat-leaf parsley, coarsely chopped, fresh basil leaves , torn, pine nuts, toasted

olive oil, onion, thinly sliced, celery, chopped, fresh italian parsley, finely chopped, garlic clove, chopped, ripe plum tomatoes, peeled, coarsely chopped, bay leaf, fresh basil , torn into bite-size pieces, tuna steaks (bout 1 inch thick), fresh basil sprig

penne, tuna, ricotta cheese, olive oil, onion, grated, salt and pepper, parsley

olive oil, garlic cloves, chopped, onion, diced, diced tomatoes, white wine, black olives, sliced, fresh oregano, chopped (1 tsp., if dried ), farfalle pasta, tuna in vegetable oil, salt and pepper, to taste

yukon gold potatoes, cut in half, carrot , cut in half crosswise, turnip , cut in halt, green beans, trimmed, peas, cooked, imported solid tuna packed in oil (or 1 6-oz can tonno in olive oil, drained and flaked with a fork), roasted red peppers, diced, hard-boiled eggs (2 finely chopped, 1 grated ), pimiento-stuffed green olives, best-quality oil-packed anchovy fillets, drained and chopped, mayonnaise (or more to taste), fresh lemon juice, kosher salt & freshly ground black pepper