304 grain not Recipes

cream of mushroom soup (or can cream of mushroom and 1 can of cream of celery), grain rice (not minute rice), low-fat milk, dry onion soup mix, boneless skinless chicken breasts (chicken legs or other kinds work as well), salt, pepper

raw long grain rice (not minute), green onions, thinly sliced, hard-boiled eggs, finely chopped, sour cream, salt and black pepper

wasabi-coated green peas, salted peanuts, pepperoni-flavored meat snack sticks (1-1/2 oz each), cut into bite-size pieces, beef jerky, cut into bite-size pieces, corn nuts, rice chex, multi grain cheerios, crunchy cheese puff snacks, chopped sun-dried tomatoes (not packed in oil), canola oil, chili powder, onion powder, hot pepper sauce, soy sauce, seasoned salt

pudding rice or 1 cup short-grain rice, superfine sugar or 3/4 cup caster sugar, whole milk , plus, extra whole milk , for mixing, cornstarch, rose water, ground cinnamon, for sprinkling, fresh rose petals, for garnish (not dried ) (optional)

olive oil, cumin powder, paprika, chili powder (or more to taste), dried crushed red pepper flakes (adjust amount to suit heat level), onions, chopped, green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped (optional), garlic cloves, finely chopped (do not mince finely), uncooked long grain converted white rice (use uncle ben s), tomato sauce, pace picante sauce, chicken broth (or use beef broth or water), seasoning salt, ground black pepper (or to taste), canned and drained corn kernels or 1 cup frozen peas, chopped green onion

olive oil, grain rice, chicken stock, coconut milk (not cream of coconut), salt, green onion, chopped

boneless chicken breasts, bacon, cream of chicken soup, milk, uncle bens long grain and wild rice blend (not instant)

rice (long grained or medium variety), groundnut oil or 1/4 cup olive oil, butter, dried thyme , if using fresh 2 tbsp would be perfect, curry powder (optional), onion, sliced, celery, diced, green pepper, diced (remove the seeds & white stuff), garlic cloves (as per taste), chicken breast, diced not cooked preferably , omit if vegan, ginger, peeled and grated, ground paprika (smoked would be ideal), cayenne , add more if you want it hotter, tomato paste , i love using hunts, tomatoes, chopped finely (or 1 small can pureed tomatoes), carrot, cubed, chicken bouillon cube (i love knorr chicken or maggi), bay leaf, chicken stock, water, portebello mushroom (optional), peas (you can use frozen mixed veggeis), salt, cilantro (to garnish ) or 1/4 cup parsley (to garnish)

sour cream (do not use reduced fat), chicken stock, whole grain dijon mustard, dijon mustard, cornstarch

condensed cream of mushroom soup, condensed cream of celery soup, water, uncooked long grain rice ( not instant ), mushrooms, well drained, garlic powder to taste, freshly ground black pepper to taste, dry onion soup mix, chicken pieces

low-fat silken tofu, lemon juice, lemon zest, curry powder, garlic powder, cinnamon, cumin, salt, cooked shrimp, cooked brown, short-grain rice, cooked cauliflower, roughly mashed, diced tomatoes, drained, rice paper (like for thai fresh rolls), not packed) baby spinach

family recipe from the 1860 s used in el chapparel for over 50 years., whole chicken, half a bunch of fresh celery, minced fresh onion, olive oil, grain rice, water, cumin, worcestershire sauce, fresh jalapenos or heat to taste, freshly pressed garlic, freshly chopped tomatoes, fresh pablano peppers minced for flavor not spice, white corn fresh from the cob, corn tortillas , home made if pos. to make strips of chips or just buy tortilla chips., freshly chopped cilantro, sharp cheddar, ripe avacado sliced in to quarter moons, freshly juiced limes, salt and pepper to taste, bay leaves, habaneros chopped for the biggest heat lovers. don not add if you don tsp like spice.

short- or medium-grain asian white rice (sometimes labeled sushi rice ; preferably korean or japanese; not sweet or glutinous), water

hard red winter whole wheat (other whole varieties ok), whole spelt, hulled or hull-less barley (pearled is not whole grain), millet, red or pink lentils, soybeans (substitute garbanzo for less savory and more sweet), coriander, paprika (sweet or domestic), salt, xanthan gum (substitute 4-5g guar gum), active dry yeast, caraway seeds (crushed ), molasses (1 tsp, substitute maple syrup, honey), filtered water (barely >1.5 cups)

shredded cabbage, lean ground beef (do not brown), salt, pepper, onion, finely chopped, grain rice, chunky spaghetti sauce with mushrooms, water, crushed basil, mrs. dash seasoning mix

sugar, salt, chocolate milk, half-and-half, converted rice (not long grain), vanilla, cream

cream of mushroom soup, cream of chicken soup, water, grain rice (not minute rice), low-fat milk, dry onion soup mix, boneless skinless chicken breasts

creole mustard * or other coarse-grain mustard, white-wine vinegar, vegetable oil, minced fresh flat-leaf parsley, drained bottled horseradish, minced dill pickle, hard-boiled egg, minced, minced scallion greens, paprika (not hot ), cayenne, salt, black pepper, shrimp in shell (21 to 25 per lb), wooden skewers