49508 grain almost free muffins Recipes
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reduced-fat vanilla wafers (you can use regular or reduce... and6 Morereduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)15 min, 7 ingredients
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red bell pepper, seeded,cut in half and14 Morered bell pepper, seeded,cut in half, zucchini , sliced lengthwise about 1/4 inch thick, red onion, sliced thinly,about 1/4 inch thick, eggplant , sliced thin lenthwise, light soy sauce, olive oil, chopped bottled garlic, cumin, garlic powder, cayenne pepper, fat free mozzarella cheese, fat-free cheddar cheese, shredded,mixed with, low-fat flour tortillas or 2 fat free tortillas (9 inch), fat free sour cream50 min, 15 ingredients
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reduced fat graham cracker squares, crushed finely and6 Morereduced fat graham cracker squares, crushed finely, reduced-fat margarine, melted, milk or unsweetened soy, creamy peanut butter, sugar-free chocolate pudding mix, light or fat-free cool whip, cool whip or redi-whip for serving5 min, 7 ingredients
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tb peanut oil or olive oil, kosher salt,divided and15 Moretb peanut oil or olive oil, kosher salt,divided, boneless pork loin chop,cut in 1/2 pieces, chopped carrot, chopped celery, chopped green onion bottoms(white part ), tb minced garlic, tb minced,peeled,fresh ginger, cooked ,chilled long-grain brown rice (or white ,brown is healthier), egg, tb mirin or dry sherry, tb lower-sodium soy sauce, tsap dark sesame oil, fresh ground black pepper, fresh bean sprouts, cannes ,diced water chestnuts,rinsed and drained, chopped green onion tops25 min, 17 ingredients
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green giant reduced-sodium asparagus spears, drained and9 Moregreen giant reduced-sodium asparagus spears, drained, tomato, seeded, chopped (1 cup), onion, chopped (1/2 cup), fresh cilantro, finely chopped, fat-free mayonnaise or 2 tbsp salad dressing, lime juice, drops red pepper sauce, pepper, garlic clove, finely chopped, baked corn tortilla chips , if desired1 hour 10 min, 10 ingredients
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(Almost) Sugar-Free Peanut Butter Cream Pie
fat free cream cheese, softened, creamy peanut butter and3 Morefat free cream cheese, softened, creamy peanut butter, sugar-free frozen whipped topping, thawed, sugar-free miniature peanut butter cups, for garnish (optional), graham cracker pie crust4 hour 10 min, 6 ingredients -
Almost Fat-Free Cheesecake
graham cracker crumbs, fat free sour cream, sugar, vanilla and4 Moregraham cracker crumbs, fat free sour cream, sugar, vanilla, fat free cream cheese, room temperature, sugar, vanilla, egg whites1 hour 25 min, 8 ingredients -
Almost No Sugar Added Cheesecake (very good)
philadelphia cream cheese (i do not use fat free) and9 Morephiladelphia cream cheese (i do not use fat free), splenda sugar substitute, sugar, vanilla, white flour, sour cream (not fat free), sugar-free syrup (made with splenda ), lemon juice (or to taste), liquid sugar substitute, eggs40 min, 10 ingredients -
Almost Fat-Free Turkey Stroganoff, Medifast Friendly
lean ground turkey , 99% fat free, olive oil, divided and8 Morelean ground turkey , 99% fat free, olive oil, divided, mushrooms, cleaned and thinly sliced, red onions, sliced, garlic (finely chopped or minced ), thyme, dried, garlic powder, black pepper, fat free sour cream, water , as needed30 min, 10 ingredients -
Almost Fat Free Banana Pudding -- so Good!
nonfat milk, banana pudding mix, fat-free cool whip and3 Morenonfat milk, banana pudding mix, fat-free cool whip, fat-free sweetened condensed milk, reduced-fat vanilla wafers, sliced bananas10 min, 6 ingredients -
Almost Fat-Free Fudge Brownies
all-purpose flour, granulated sugar, cocoa powder and5 Moreall-purpose flour, granulated sugar, cocoa powder, baking soda, pecans, chopped (may substitute other nuts as desired), plain fat-free yogurt, water, semi-sweet chocolate chips45 min, 8 ingredients -
Almost Sugar Free Individual Peach Pies
sugar-free whole wheat bread and8 Moresugar-free whole wheat bread, butter-flavored cooking spray, cinnamon, frozen peaches, thawed and diced, frozen orange juice concentrate, thawed, splenda sugar substitute, lemon zest, lemon juice, cornstarch45 min, 9 ingredients -
Almost Spaghetti
spaghetti squash, sliced mushrooms, red onions, diced and3 Morespaghetti squash, sliced mushrooms, red onions, diced, ground turkey, fat free pasta sauce, fat-free cheddar cheese25 min, 6 ingredients -
Almost-Cornbread Muffins
vegan margarine, softened, sugar, maple syrup and6 Morevegan margarine, softened, sugar, maple syrup, silken tofu , blended, salt, flour, cornmeal, baking powder, rice milk20 min, 9 ingredients -
Almost Non Fat Mac and Cheese
elbow macaroni, skim milk, fat-free cream cheese and4 Moreelbow macaroni, skim milk, fat-free cream cheese, part-skim mozzarella cheese, non fat cheese (shredded cheddar), parmesan cheese, salt & pepper30 min, 7 ingredients -
(Almost) No Fat Chocolate Cake
unsweetened cocoa, all-purpose flour, baking powder and7 Moreunsweetened cocoa, all-purpose flour, baking powder, baking soda, egg whites, dark brown sugar, plain fat-free yogurt, vanilla extract, unsweetened cocoa, powdered sugar35 min, 10 ingredients
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