33939 grain air rolls abm Recipes

whole wheat flour, cinnamon, baking soda, salt, creamy peanut butter, brown sugar, honey, egg whites, whole egg, canola oil, vanilla extract, rolled oats, dried cranberries, walnuts, butterscotch chips

fat-free mayonnaise, barbecue sauce, lean ground turkey, salt, fresh ground black pepper, tomato, fresh, diced, lettuce leaves, whole grain sandwich rolls

whole wheat flour, unbleached flour, soy flour (find in health food stores), cornmeal, nonfat dry milk powder, rolled oats, wheat germ, yeast, salt, egg, corn oil, water

whole grain sandwich rolls, split or 2 loaves focaccia bread, cut into 5ths, salami, smoked ham, red bell peppers , cut into strips, onion, sliced very thin, tomatoes, sliced thin (optional), pitted black olives, halved, marinated artichoke hearts, italian dressing

diced tomatoes, crushed tomatoes, diced red onion, garlic clove, minced, fresh basil, chopped, fresh oregano, chopped, sugar, crushed red pepper flakes, italian sausage, cooked, olive oil, garlic cloves, minced, fat-free ricotta cheese, chopped spinach, fresh parmesan cheese, shredded, kalamata olives, finely chopped (optional), crushed red pepper flakes, sea salt, shredded part-skim mozzarella cheese, shredded fat free mozzarella cheese, whole grain lasagna noodles, part-skim mozzarella cheese, shredded, fat free mozzarella cheese, shredded

whole wheat flour, rolled oats, brown sugar, salt, vegetable oil, water, golden delicious apples, peeled, cored and cut into 6 even pieces, honey, whole wheat flour, cinnamon

head of cabbage, cored, olive oil, onion, diced, garlic cloves, minced, carrots, finely shredded, celery ribs, diced, diced tomatoes (don tsp drain), sugar, apple cider vinegar, lean ground turkey, cooked long-grain brown rice, fresh coarse ground black pepper, salt, egg, lightly beaten

olive oil, vidalia onions, lean ground turkey, dried marjoram, salt, pepper, steak sauce, whole grain sandwich rolls, toasted

calcium-fortified orange juice, water, ground cinnamon, salt , to taste, dried apricots or 1 cup fig, diced, rolled oats, cornmeal, nonfat plain yogurt, maple syrup, sliced almonds

cabbage, whole, water, onion , slivered, water, grain rice, uncooked, granny smith apple, peeled & diced, green onion, chopped, low-fat milk, garlic salt, dried rubbed sage, ground nutmeg, black pepper, egg, ground turkey, water, bacon, chopped, dark corn syrup, tomato paste, water, salt

sauerkraut, hamburger, onion, medium sliced, grain rice, caraway seed, dill weed, tomato soup, water

lean ground beef, onions, chopped, garlic clove, minced, pepper, diced tomatoes , with sauce, water, salt, pepper, uncooked long grain rice, shredded cabbage, see note, butter, sour cream

uncooked short-grain white rice, rice vinegar, white sugar, salt, sheets nori , seaweed sheets, cucumber, peeled , cut into small strips, pickled ginger, avocado, imitation crabmeat, flaked

whole wheat flour, unbleached all-purpose flour, textured vegetable protein ( ), cornmeal, nonfat dry milk powder, rolled oats, bulgar wheat (soaked in 1 cup boiling water), yeast, salt, eggs, corn oil, water

ground sirloin, chopped fresh flat leaf parsley (a generous handful), chopped fresh dill (a generous handful), chopped chives, worcestershire sauce (eyeball it), salt and pepper, goat cheese, quartered, extra virgin olive oil (evoo), sour cream, dijon mustard, honey, crusty whole grain kaiser rolls, split, leaves green leaf lettuce, seedless cucumber, thinly sliced, radishes, thinly sliced, red onions , thin slices

warm water (minimum of 110 degrees or a bit warmer), molasses (the will cool the water down so make sure the mix is 110), active dry yeast, whole wheat flour, oat flour, semolina flour, bread flour, rye flour, vital wheat gluten (the vwg is important to the rise and texture, don tsp leave it out), rolled oats, salt, brown flax seed, brown sesame seed, ground flax seeds (i grind my flax seeds in a coffee grinder i use only for grinding herbs and spices), butter

jumbo rolled oats, barley, wheat flakes, sunflower seeds, raisins, unblanched hazelnuts, roughly chopped, banana, sliced into rounds, skim milk

warm 2% low-fat milk, active dry yeast, unbleached bread flour, whole grain wheat flour, soy flour, wheat germ, oat bran, nonfat dry milk powder, vital wheat gluten, fiber supplement (benefiber), sugar, butter, melted, salt, eggs