120771 gourmet chicken lentils middle eastern Recipes

oil, honey, soy sauce, cumin, cayenne pepper, pepper, chicken breasts, cubed, garlic cloves, minced, onions, cut up, red bell peppers, cut up

extra virgin olive oil, onion, finely chopped (vidalia is good), ground cinnamon, ground coriander, red pepper flakes (more or less to taste), kosher salt, fresh ground black pepper, garlic cloves, minced, flat leaf parsley, chopped, lean ground chicken, plain yogurt (or sour cream), molasses, for brushing (or use pomegranate molasses, or try a spicy honey mustard), whole wheat hamburger buns, toasted, mayonnaise (optional), tomato, thinly sliced, english cucumber, thinly sliced, red onion, sliced, lettuce, cilantro, chopped (optional)

olive oil, garlic, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper, chicken stock, ground turkey, garbanzo beans (chickpeas), drained and rinsed, black beans, drained and rinsed, chopped fresh cilantro (optional), chopped fresh parsley (optional), pine nuts (optional), salt to taste, ground black pepper to taste

olive oil, lamb shanks (or 8 small), onion, finely chopped, garlic cloves, finely chopped, cumin, ground coriander, ground cinnamon, turmeric, chicken stock, diced tomatoes, fresh coriander leaves, to serve, greek yogurt, to serve

butter, scallions, finely chopped white and green parts, chopped parsley, lean lamb , cut into cubes, chicken broth , any kind of broth works, fresh lemon juice, ground coriander, red kidney beans, drained, salt , to taste, fresh ground black pepper

ground chicken, granny smith apple , peled, cored, grated and squeezed dry with your hands, chopped green onion, fresh mint leaves, curry powder, salt (optional), cayenne pepper, low-fat plain yogurt, mango chutney (add more to taste, up to 2 tsp), romaine lettuce leaves , torn, whole wheat pita bread , cut crosswise in half (6 inch)

whole roasting chickens, cut up (or whatever pieces of chicken desired), onion, quartered, garlic clove, crushed, turmeric, coriander, salt, pepper, flour, vegetable oil (for frying )

romaine lettuce, chopped, cooked chicken, chopped, roasted red pepper, jarred, chopped, light caesar salad dressing , such as ken s, roasted garlic hummus, whole wheat sandwich wraps , 10 inch, such as toufayan

preserved grape leaves or 60 fresh grape leaves, onion, finely chopped, corn oil, ground beef (if you live near an hallal butcher ask for iraqi kabob, it is a flavorful mixture of both) or 1 1/2 lbs lamb (if you live near an hallal butcher ask for iraqi kabob, it is a flavorful mixture of both), rice, chopped parsley, chopped mint, salt, black pepper, lemon juice, butter, chicken broth (and i even add a chicken cube for more flavor), butter, flour, chicken broth, eggs, lemon juice, salt, white pepper (i never have this so i use black, you just get little flecks in you sauce, still yummy!)

panko breadcrumbs (japanese breadcrumbs), spice mix, toasted sesame seeds, salt, divided, fresh ground black pepper, divided, eggs, egg white, boneless skinless chicken breasts, olive oil, divided, lemon, cut into 8 wedges (optional)

fat-free buttermilk, divided, egg white, lightly beaten, panko (japanese breadcrumbs), skinless, boneless chicken breast halves, kosher salt, divided, black pepper, divided, canola oil, torn whole-wheat pita, halved cherry tomatoes, torn basil, vertically sliced red onion, chopped pitted kalamata olives, red wine vinegar, dijon mustard, extra-virgin olive oil, crumbled feta cheese

boneless skinless chicken thighs , about 1 1/2 lbs), lemon juice, garlic, cumin , paprika, thyme, cinnamon, ground red pepper, uncooked couscous, zucchini , shallots, feta cheese

boneless, skinlesss chicken breast tenders, cinnamon, cumin, groud coriander, kosher salt, mustard powder, olive oil, smoked paprika, turmeric

balsamic vinegar, olive oil, divided, skinless, boneless chicken breast halves, chopped red potato, chopped vidalia or other sweet onion, ground cumin, ground coriander, chili powder, curry powder, garlic cloves, minced, chopped tomato, frozen green peas, thawed, minced fresh cilantro, kosher salt, black pepper, balsamic vinegar

chopped romaine lettuce, chopped cooked chicken breast, chopped bottled roasted red bell peppers, light caesar dressing (such as ken s), hummus with roasted garlic, whole wheat flatbread wraps (such as toufayan)

olive oil, garlic clove, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper (to taste), chicken stock, ground turkey, garbanzo beans, drained and rinsed, black beans, drained and rinsed, chopped fresh cilantro (optional), chopped fresh parsley (optional), pine nuts (optional), salt , to taste, black pepper , to taste

cauliflower, potatoes or 5 medium, lamb or 1 1/2 lbs chicken or 1 1/2 lbs beef, cubed, rice (soak in hot water), allspice, pepper, salt (or more ), onion, garlic powder, butter, oil (for frying ), water , and or 3 1/2 cups meat broth

onion, chopped, chicken broth, whole wheat couscous, salt, divided, baby spinach, lean ground turkey, egg substitute, steak sauce, cinnamon, ground cumin, black pepper, water, tomato paste