72960 good morning fruit soup Recipes

banana, cut into chunks and frozen at least 15 minutes, strawberries (fresh or frozen ) or 1 cup blueberries (fresh or frozen) or 1 cup raspberries (fresh or frozen), orange juice, nonfat plain yogurt

all-purpose flour , sifted, whole wheat flour, ground flax seeds, skim milk, egg, beaten lightly, melted margarine or 1 1/2 cups soy margarine, grated yellow squash, chopped tart apple, brown sugar, golden raisin, dried sweetened cranberries, dried tart cherry, salt, baking powder

turkey bacon, eggs and 6 large egg whites, beaten, black pepper, premade crepes or 10-inch whole-wheat wraps, maple syrup, divided

old-fashioned oats, toasted wheat germ, sliced almonds, ground cinnamon, salt, orange juice, honey, canola oil, vanilla extract, dried cherries, dried cranberries, reduced-fat plain yogurt , optional

oranges, peeled and cut into pieces, bananas, peeled and sliced, strawberries, sliced or 2 kiwi, peeled and sliced, apples, peeled and cut into chunks, lemon yogurt

pineapple juice (or juice of your choice), best caribbean treasure frozen fruit

mandarin oranges, plain yogurt, seedless grapes, halved, apples, chopped, bananas, sliced, walnuts, flaked coconut, maraschino cherries, halved, raisins

cornmeal, sugar, water/milk or mixture of both, salt, vanilla sugar, philly type of cream cheese, nuts , chopped dried fruits, mashed banana, apple sauce, etc.

butter, onion , minced into tiny bits, tomato, diced, mushroom, diced, sausage (like jimmy dean patty style ), monterey jack cheese, cubed, colby or 1/2 cup cheddar cheese, shredded, canadian bacon, basil leaves, eggs, cream, garlic powder, sage (unless you can get a small amount of fresh ), cayenne, salt and pepper

sugar, butter, eggs, flour, baking powder, milk, brown sugar, cinnamon, nuts, chopped (optional), butter, melted, butter, powdered sugar, cornstarch, water

berries , whatever is in season (straw and rasp are especially good), sugar, balsamic vinegar (the best quality you can get), fresh mint leaves

banana, skim milk, non-fat sugar free strawberry yogurt, fresh squeezed orange juice, vanilla protein powder , of choice (1 scoop)

bridgford bread roll, instant vanilla pudding, brown sugar, nuts

all-purpose flour, generous 1/2 cup granulated sugar, baking powder, unsalted butter, shortening, sweet orange marmalade (use 2 cups if you like the bitter marmalade taste, less if you don tsp), orange juice, vanilla extract, whole eggs, beaten, granulated sugar, brown sugar, melted butter, ground cinnamon, ground nutmeg, salt, wheat germ, for sprinkling

flour, baking powder, baking soda, salt and ground ginger, butter or margarine,softened, honey, eggs, milk, dried,chopped apricots ,and chopped walnuts

biscuit mix, light brown sugar, ground cinnamon, evaporated milk undiluted, ground allspice, pack pumpkin, vegetable oil, eggs, vanilla extract

sausage, hominy grits, cooked, cheddar chese, grated, butter, onion, chopped, eggs, well-beaten .