31 good low frozen Recipes

boneless skinless chicken breast, cut into bite-size pieces, boneless skinless chicken thighs, cut into bite-size pieces, mushrooms, halved (i like crimini), water, frozen small whole onions (or 3/4 cup chopped onion), celery, sliced , 1/2 inch slices, carrots, thinly sliced, paprika (make sure to use good quality paprika for full flavor!), salt , to taste, dried rubbed sage, dried thyme, pepper, freshly ground , to taste, chicken broth, tomato paste, water or 1/2 cup low sodium chicken broth or 1/2 cup vegetable broth, cornstarch, frozen green peas or 2 cups frozen edamame soybeans, cubed extra firm tofu (optional)

chopped frozen peaches, low-fat sugar-free peach yogurt or 1 cup fat free sugar free peach yogurt (to make vegan, use a soy peach yogurt, o soy is a good 1), peach nectar (or more , as needed to blend), frozen raspberries

boiling water, good-quality dark or bittersweet (60 to 70 percent cocoa) chocolate, finely chopped, low-fat milk, brewed espresso or strong coffee, unsweetened cocoa powder, brown sugar, orange rind strip, frozen fat-free whipped topping, thawed, cocoa powder (optional)

canola oil, water, onion, chopped, celery ribs, diced, potatoes, peeled and cut into 1/2 inch dice, head cauliflower, finely chopped, light vegetable stock or water (as needed), good quality curry powder or 2 tsp garam masala, more or less to taste, low-fat milk or 1 cup soymilk, or as needed, steamed fresh green peas or 1 cup thawed frozen peas, minced fresh dill or 1 tbsp dried dill, grated mild white cheese , such as monterey jack or 1 cup mozzarella style soy cheese, salt, fresh ground pepper

dried cannellini beans (or good quality canned beans), unsalted butter ,1/4 stick, olive oil,plus extra for drizzling, yellow onion,finely chopped, garlic cloves,minced, russet potato,medium. dice, celery stalks ,haved lengthwise and thinly sliced, carrot ,peeledhalved lengthwise and thinly sliced, bayleaf, diced tomatoes with juices, green beans,trimmed and cut in 1 pieces, zucchini ,halved lengthwise and thinly slice crosswise, frozen peas, qt.)low-sodium chicken broth or vegetable broth, ditalini ,tubettinior other small pasta, fresh ,finely chopped italian parsley, grated parmesan or pecorino cheese,for garnish

tiny new potatoes , such as jersey royals, olive oil, good quality herb and pork sausage, low-fat creme fraiche, vegetable stock (hot ), frozen peas, thawed, spring onions, finely sliced

margarine, room temperature, white sugar, vanilla extract, egg, room temperature, low-fat sour cream, prune baby food (this will not affect flavour in any way - i promise!), flour, cocoa powder (use a good quality!), baking powder, baking soda, salt, frozen mini chocolate chip (pre-freezing allows them to melt more slowly)

this is from 1 of my cookbooks , i have made desserts pretty close to this., pears, fresh pears ( 4 servings), white wine, water, sugar, peel pears and remove core from the bottom, leaving stem intact. bring water, wine and sugar to a boil in a saucepan just large enough to hold pears. simmer pears in syrup just until tender (about 5 min.). let pears cool in cooking liquid. set aside., sabayon sauce, sauternes wine, divided, whole egg, sugar, divided, cornstarch, egg yolk2 tbsp. pear liqueur, bring 2 cups wine to a boil. add 1/4 cup sugar and simmer on low heat., mix remaining 1/4 cup wine , 1/4 cup sugar, egg yolk, whole egg and cornstarch until thoroughly blended and cornstarch is dissolved. add some of the hot wine to mixture, stirring with a whisk (this is called tempering so you don tsp cook egg), then gradually add egg mixture back into remaining hot wine, mixing until sauce returns to a boil. continue whisking to prevent eggs from scrambling. when sauce is thick remove from heat and add liqueur., raspberry sauce, good raspberry preserves, raspberries, frozen, thawed, combine preserves and thawed raspberries and beat well. strain through a fine sieve and remove seeds., serve , remove pears from syrup and drain well . divide sabayon sauce in 4 dessert dishes. stand pears upright in sauce and spoon raspberry sauce over pears.

chicken broth, salt, plus more for the chicken (1/3 cup if you re using low-sodium broth, 1/2 cup if using unsalted broth), red-ripe tomatoes or 2 (28 oz) cans diced fire-roasted tomatoes, undrained, fresh poblano chiles, chicken thighs (with bones and skin in tact), good-quality olive oil, white onions, chopped into 1/2-inch pieces (about 5 cups), fresh mexican chorizo sausage, casing removed, heads garlic, peeled and finely chopped, grain rice, shrimp, peeled (leaving the tail and final joint in tact, if you wish), mussels , scrubbed and de-beareded (if necessary), frozen peas , defrosted, chopped flat leaf parsley, silver tequila (optional)